#womenwholift — Public Fediverse posts

Muscle Mayhem: Watch Gil Cunha Smash a Microwave!:
Full video: https://www.strongwomancrushing.com/2020/08/01/gil-cunha-in-microwave-trashed-and-smashed/

or: https://www.StrongWomanCrushing.com

Muscular woman Gil Cunha gets trashed and smashed in Microwave a must-watch for fitness enthusiasts.

#Fitspiration #BodybuildingWomen #MuscleLover #FitnessCommunity #WomenWhoLift

Muscular Goddess DESTROYS Keyboard in EPIC Strength Display!:
Full video: https://www.strongwomancrushing.com/2020/10/03/red-breaks-keyboard-apart/

or: https://www.StrongWomanCrushing.com

RED breaks a keyboard apart using her sheer strength and pumps her super muscular and shredded body.

#Fitspiration #MuscleGoals #MuscleLover #WatchNow #WomenWhoLift

Muscle Babe Crushes Melon and Apple with POWER!:
Full video: https://www.strongwomancrushing.com/2020/04/01/red-muscles-crushing-melon-and-apple/

or: https://www.StrongWomanCrushing.com

RED, uses her absurd strong and muscular body for some fruit-crushing action.

#Fitspiration #FemaleBodybuilder #GirlsWhoLift #FitnessCommunity #WomenWhoLift

RED muscular redhead that bend inox screwdrivers:
Full video: https://www.strongwomancrushing.com/2020/03/20/red-muscular-redhead-that-bend-inox-screwdrivers/

or: https://www.StrongWomanCrushing.com

RED is a muscular destruction beast, ripped, redhead, and strong, powerful enough to bend some inox metal tools.

#FemaleBodybuilder #MuscleGoals #FemaleStrength #WorkoutVideo #WomenWhoLift

Unbelievable Strength: Watch Red Bend Metal Bars with Ease!:
Full video: https://www.strongwomancrushing.com/2019/02/19/red-bends-several-bars/

or: https://www.StrongWomanCrushing.com

RED gets carried away and just does not bend the metal bars she brought she bend a metal rim too.

#MuscleWomen #MuscularWomen #WomenWhoLift #PowerfulWomen #WowFactor

Highlander Hottie Destroys Cookware in Swimsuit Showdown!:
Full video: https://www.strongwomancrushing.com/2023/07/26/sassenach-smash-her-way-through-cookware-in-a-sexy-swimsuit/

or: https://www.StrongWomanCrushing.com

Get ready to watch an amazing feat of strength! Sassenach is about to smash her way through cookware in a sexy swimsuit.

#WomenWithMuscle #WomenWhoLift #FemaleBodybuilder #StrengthShowcase #Incredible

Tereza Crushes a Fridge with Insane Strength!:
Full video: https://www.strongwomancrushing.com/2022/06/11/tereza-uses-her-abyssal-strength-and-lifts-and-destroys-a-refrigerator/

or: https://www.StrongWomanCrushing.com

Tereza, massive and strong, lifts a refrigerator, rips and trashes it with her immense power.

#WomenWhoLift #GirlsWhoLift #MuscularWomen #StrengthShowcase #ViralVideos

Unleash Her Power: Vall strengh workout!:
Full video: https://www.strongwomancrushing.com/2019/10/25/vall-strengh-workout/

or: https://www.StrongWomanCrushing.com

Watch Valls intense strength training workout to see a muscular woman in action.

#FemaleBodybuilder #MuscleGoals #MuscleLover #StrengthVideo #WomenWhoLift

CRUSHED: Watch Strong Women DESTROY Metal Toolbox in RED Hot Destruction!:
Full video: https://www.strongwomancrushing.com/2020/01/23/red-in-metal-toolbox-destruction/

or: https://www.StrongWomanCrushing.com

Super Muscular Red unleashes her strength by destroying a metal toolbox in this insane video.

#WomenWithMuscle #GirlsWhoLift #WomenWhoLift #StrengthShowcase #Incredible

CRUSHING IT: Watch Strong Women DESTROY Metal Pans!:
Full video: https://www.strongwomancrushing.com/2021/05/15/red-metal-pan-rolling-and-destruction/

or: https://www.StrongWomanCrushing.com

RED she shows her muscles, strength, and superiority by bending some good quality pan.

#StrongIsBeautiful #WomenWhoLift #MuscularWomen #PowerMoves #ViralVideos

Sassenach Smashes Computer CPU in Epic Rage!:
Full video: https://www.strongwomancrushing.com/2022/03/26/sassenach-rages-against-computer-cpu/

or: https://www.StrongWomanCrushing.com

Sassenach shows pure destruction, breaking and tearing the CPU apart with her muscles and bare hands.

#WomenStrength #MuscularWomen #WomenWhoLift #StrengthShowcase #EpicMoments

Muscular Queen Karla Bachiega Destroys Furniture with Epic Strength!:
Full video: https://www.strongwomancrushing.com/2019/11/26/karla-bachiega-big-furniture-destruction/

or: https://www.StrongWomanCrushing.com

Karla, arranged a big piece of furniture to be destroyed. She broke all those wooden parts and some metal parts.

#WomenWhoLift #WomenWithMuscle #FitWomen #PowerfulWomen #EpicStrength

Gil Cunha Crush a Microwave with Super Strength!:
Full video: https://www.strongwomancrushing.com/2022/12/31/gil-cunha-shows-her-super-strength-and-muscles-by-smashing-a-poor-microwave-into-pieces/

or: https://www.StrongWomanCrushing.com

Gil Cunha smashes microwaves with her bare hands in this video.

#FitWomen #MuscleWomen #WomenWhoLift #StrengthShowcase #WowFactor

Muscle Queen Samy Crushes Apples with Raw Power!:
Full video: https://www.strongwomancrushing.com/2024/10/15/samy-uses-her-muscle-to-burst-some-apples/

or: https://www.StrongWomanCrushing.com

Watch as Samy show her immense muscular physique and burst some apples with her superior strength.

#MuscleWomen #WomenWhoLift #FitWomen #StrengthShowcase #EpicMoments

Muscle Queen Samy Crushes Apples with Raw Power!:
Full video: https://www.strongwomancrushing.com/2024/10/15/samy-uses-her-muscle-to-burst-some-apples/

or: https://www.StrongWomanCrushing.com

Watch as Samy show her immense muscular physique and burst some apples with her superior strength.

#MuscleWomen #WomenWhoLift #FitWomen #StrengthShowcase #EpicMoments

Muscle Queen Samy Crushes Apples with Raw Power!:
Full video: https://www.strongwomancrushing.com/2024/10/15/samy-uses-her-muscle-to-burst-some-apples/

or: https://www.StrongWomanCrushing.com

Watch as Samy show her immense muscular physique and burst some apples with her superior strength.

#MuscleWomen #WomenWhoLift #FitWomen #StrengthShowcase #EpicMoments

Muscle Queen Lifts Car: RED's Insane Feat of Strength!:
Full video: https://www.strongwomancrushing.com/2020/07/15/red-tries-carlift/

or: https://www.StrongWomanCrushing.com

RED, she is muscular and gorgeous, watch in this video this amazing lady trying to lift a heavy car.

#StrongIsBeautiful #GirlsWhoLift #WomenWhoLift #StrengthUnleashed #EpicMoments

Powerful Sassenach: Lifting Gallons with Muscle Might!:
Full video: https://www.strongwomancrushing.com/2024/10/09/sassenach-lifts-and-pump-her-muscles-with-a-heavy-water-gallon/

or: https://www.StrongWomanCrushing.com

Sassenach shows her strength and muscles, she is is big as ever, and she get even bigger by pumping her muscles using a water gallon as weight.

#WomenWhoLift #StrongWomen #MuscleWomen #PowerfulWomen #FitnessFreak

Muscle Goddess Lidia Crushes Apples with Insane Strength!:
Full video: https://www.strongwomancrushing.com/2020/09/16/lidia-smashes-apples-with-her-strong-muscles/

or: https://www.StrongWomanCrushing.com

Lidia uses her strong muscles to crush some apples, watch her biceps and pecs flexing while she uses her strength.

#MuscularWomen #StrongIsBeautiful #WomenWhoLift #StrengthShowcase #EpicMoments

Gym time for this bun! #fitness #womenwholift #gym #resistancetraining #womenwithmuscles

Hey look a SFW picture! #muscles #womenwholift #resistancetraining #gym

🔥 Get ready to be amazed Witness Rapha Fit crush an apple with her sheer power and incredible muscles. 💪💥 Dont miss out on the action - join our Month Membership starting at just $8.99! 🙌💯 🚀 Embrace the strength of #femalebodybuilders and #musclewomen, and be inspired by these #strongwomen who defy limits. 💥💪 Let celebrate the beauty of #strongisbeautiful and empower #womenwholift 💪🔥 👉 Tag a friend who loves #fitwomen and share the excitement of watching these #womenwithmuscle achieve…

Join the exclusive club of muscle enthusiasts and witness Gil Cunha unleash her power 💪💥 Dont miss out on the jaw-dropping feats of strength and muscle flexing. Get your Month Membership now for only $8.99! 💥🔥 #FemaleBodybuilder #MuscleWomen #StrongWomen #StrongIsBeautiful #WomenWithMuscle #PowerfulWomen #FitWomen #BodybuildingWomen #WomenWhoLift #FemaleMuscle #FlexFriday

Join the exclusive club of muscle enthusiasts and witness Gil Cunha unleash her power 💪💥 Dont miss out on the jaw-dropping feats of strength and muscle flexing. Get your Month Membership now for only $8.99! 💥🔥 #FemaleBodybuilder #MuscleWomen #StrongWomen #StrongIsBeautiful #WomenWithMuscle #PowerfulWomen #FitWomen #BodybuildingWomen #WomenWhoLift #FemaleMuscle #FlexFriday

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Prepare to be blown away 💪🔥 Watch mind-blowing displays of strength and muscle flexing by our incredible female bodybuilders. 💥 Dont miss this exclusive offer, just $16.99! 😱💰 Click the link below to witness their power firsthand. 🚀💥 #femalebodybuilder #musclewomen #strongisbeautiful #womenwholift #bodybuildingwomen #strongwomen #femalemuscle #fitwomen #womenwithmuscle #powerfulwomen #crushingit

Link: http://dlvr.it/SyvGX6 http://dlvr.it/SyvGXB

🔥 Witness the awe-inspiring strength and beauty of these muscular goddesses Dont miss out on their incredible feats. Join the admiration and support for just $16.99! 💪 #FemaleBodybuilder #StrongIsBeautiful #WomenWhoLift #PowerfulWomen #MuscleWomen #FitWomen #BodybuildingWomen #WomenWithMuscle #StrongWomen #FemaleMuscle #CrushingGoals. Visit: http://dlvr.it/Sytwht http://dlvr.it/Sytwhx

Experience the captivating strength of Thata Ogra 💪💥 Witness her incredible display of female muscle domination and join the admiration club now 🔥💯 #femalebodybuilder #strongwomen #womenwholift #fitwomen #womenwithmuscle #powerfulwomen #strongisbeautiful #musclewomen #bodybuildingwomen #femalemuscle #FeatsOfStrength #AdmireThataOgra 👀💪 Check out the mind-blowing video here: http://dlvr.it/SytMMk 🎥💥 #ThataOgra http://dlvr.it/SytMNG

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🔥 Unleash your inner strength 💪 Watch powerful women crush limits and flex their muscles. 💥 Only $16.99 for exclusive content Dont miss out on the action. 👀 #StrongIsBeautiful #WomenWhoLift #FemaleMuscle 💪 Link: http://dlvr.it/Sysrzf http://dlvr.it/Sysrzs

Prepare to be amazed Experience the incredible strength and beauty of muscular women dominating the competition for just $16.99. Dont miss out on this jaw-dropping display of power! 💪💥 #StrongWomen #MuscleWomen #FemaleMuscle #PowerfulWomen #FitWomen #WomenWhoLift #BodybuildingWomen #StrongIsBeautiful #WomenWithMuscle #CrushingIt. Check it out: http://dlvr.it/Sysmd3 http://dlvr.it/Sysmf6

Prepare to be amazed Watch Thata Ogra flex her incredible muscles and showcase her strength in a stunning red bikini. 💪💥 Dont miss out on this jaw-dropping display of power and beauty. Witness the strength of a true female bodybuilder at StrongWomanCrushing.com 🔥🔥 #femalebodybuilder #strongwomen #womenwholift #strongisbeautiful #powerfulwomen #musclewomen #fitwomen #bodybuildingwomen #womenwithmuscle #femalemuscle #ThataOgra

🔥 Prepare to be blown away Witness @martastrong mind-blowing strength as she effortlessly crushes beer cans with her powerful muscles. 💪🍻 Dont miss out on this jaw-dropping display of power. Click the link below to experience the strength of a true #femalebodybuilder. #strongwomen #femalemuscle #powerfulwomen #strongisbeautiful #womenwholift #bodybuildingwomen #fitwomen #womenwithmuscle #musclewomen Link: [StrongWomanCrushing.com]

🔥 Witness the strength of a true goddess Watch Tai, the incredible female bodybuilder, as she lifts cars and showcases her immense power. 💪💥 Dont miss out on this jaw-dropping display of strength and beauty. Click here to be amazed 👉 [link] #femalebodybuilder #strongisbeautiful #womenwholift

Prepare to be captivated Watch in awe as @Sassenach unleashes her mind-blowing strength and stunning physique. Dont miss this jaw-dropping display of female power! 💪💥 #FemaleBodybuilder #MuscleWomen #StrongWomen #FemaleMuscle #FitWomen #WomenWhoLift #BodybuildingWomen #StrongIsBeautiful #WomenWithMuscle #PowerfulWomen #FlexFriday #StrengthGoals Link: http://dlvr.it/SypNbv http://dlvr.it/SypNc9

Prepare to be blown away 👀 Witness Lidia, the awe-inspiring female bodybuilder, annihilate a metal dish drainer with her sheer strength and power. 💪💥 Dont miss this jaw-dropping display of muscle and might! 🔥 Click the link in our bio to witness the strength of a true #femalebodybuilder. #musclewomen #strongwomen #fitwomen #womenwholift #strongisbeautiful #powerfulwomen, link: http://dlvr.it/SyndhX http://dlvr.it/Syndhn

🔥 Prepare to be amazed Watch Ari Arias effortlessly demolish a laptop with her bare hands. 💪💥 Dont miss this jaw-dropping display of power and beauty. Follow @ariarias for more mind-blowing feats of strength. #FemaleBodybuilder #StrongWomen #MuscleWomen #FitWomen #WomenWhoLift #BodybuildingWomen #StrongIsBeautiful #WomenWithMuscle #PowerfulWomen #AdmireHerStrength #FlexFriday 💥 Link: strongwomancrushing.com

🔥 Witness the jaw-dropping strength and beauty of Ruth, the incredible female bodybuilder 💪💥 Prepare to be amazed as she effortlessly bends pans with sheer power. Dont miss out on this display of a true goddess! Click the link to experience the strength of a strong woman: http://dlvr.it/SynCdj #femalebodybuilder #strongisbeautiful #womenwholift http://dlvr.it/SynCfb

🔥 Witness the incredible power of Martina Lopez as she showcases her jaw-dropping leg muscles 💪💥 Dont miss out on this mesmerizing display of strength and beauty. 💃🏋️‍♀️ Join our community of admirers and be inspired by these amazing #femalebodybuilders! 🌟🔥 #musclewomen #strongwomen #femalemuscle #fitwomen #womenwholift #bodybuildingwomen #strongisbeautiful #womenwithmuscle #powerfulwomen 💪🔥 Watch Martina in action NOW! 👆💥 Link: [StrongWomanCrushing.com]

Prepare to be mesmerized Watch Tereza, the epitome of female strength, effortlessly lift a car with her immense power. 💪🚗 Dont miss out on this jaw-dropping display of female muscle and strength! Witness the awe-inspiring feat for yourself at StrongWomanCrushing.com. 🔥 #femalebodybuilder #musclewomen #strongwomen #femalemuscle #fitwomen #womenwholift #bodybuildingwomen #strongisbeautiful #womenwithmuscle #powerfulwomen #inspiration

My coach wrote a lovely recap of my powerlifting comp from Sunday (good job, I've not had chance to even think about it yet! 🥴) which I heartily recommend everyone reads to see how awesome I am 😂

https://www.instagram.com/p/Cxc3md0sHap/

#Powerlifting #StrengthTraining #WomenWhoLift #Fitness

I’ve had a significant improvement in my energy levels as of late. It’s not 100% but I definitely feel more motivated and compelled to work out. I’m taking wins where I can.

Most of the time, I’m still mentally exhausted, though I’m getting better about “not caring” about the things that are bringing me down and prioritizing myself.

None of it is a perfect science of course.

#Infosecsie #WomenWhoLift #Muscles #WomenWithMuscles #MuscleMommy #Strength #WorkInProgress #GettingStrong

Grimacing through the stair stepper before securing all the things.

#Infosecsie #WeHackHealth #WomenWhoLift #Workout #WorkInProgress #Cardio #BooCardio

I just did 100 squats with 65lbs.

My legs feel like horse legs.

My brain has flown away.

☠️

#Infosecsie #WeHackHealth #Squats #SquatMaster5000 #WomenWhoLift #Powerlifter #Powerlifting

Back to back backs!

#Infosecsie #WeHackHealth #WomenWhoLift #WomenWithMuscles #WorkInProgress #WIP #Powerlifting #Fitness

Thank heaven for She's a Beast because some of these hit too close to home! 😩

I JUST WANT TO START LIFTING WEIGHTS WITHOUT GETTING RED-PILLED
by TOM ELLISON

"Are there any strength coaches who aren’t fortyish white men with shaved heads and beards? Oh wait, here’s a woman! Shit, that’s an old video of Marjorie Taylor Greene’s Crossfit gym."

https://www.mcsweeneys.net/articles/i-just-want-to-start-lifting-weights-without-getting-red-pilled

Now, a palette cleanser: https://www.shesabeast.co/on-pushing-yourself/

#lifting #strengthtraining #shesabeast #askaswolewoman #womenwholift

Thank heaven for She's a Beast because some of these hit too close to home! 😩

I JUST WANT TO START LIFTING WEIGHTS WITHOUT GETTING RED-PILLED
by TOM ELLISON

"Are there any strength coaches who aren’t fortyish white men with shaved heads and beards? Oh wait, here’s a woman! Shit, that’s an old video of Marjorie Taylor Greene’s Crossfit gym."

https://www.mcsweeneys.net/articles/i-just-want-to-start-lifting-weights-without-getting-red-pilled

Now, a palette cleanser: https://www.shesabeast.co/on-pushing-yourself/

#lifting #strengthtraining #shesabeast #askaswolewoman #womenwholift

I got new shoes for squatting and OMG do they make all the difference. I’ve been missing out all of this time!!!

Highly recommend.

#WeHackHealth #WomenWhoLift #Powerlifter #Powerlifting #Squat #Infosecsie

Here is an #introduction post of sorts!

Maybe some of you have already been following me. In case you weren’t, don’t know who I am, or want to know more: Fear not!

I’m just a chonky purple raccoon that loves carbs and deadlifts! (My avatar has a name! It’s “Mittens”!)

That’s it! That’s the post. 👋

But, no… For real! My name is Stacy and I’m a Senior Solutions Engineer. I currently work in Cybersecurity Education and Training, but prior to that, I’d worked as an Information Security Analyst for a CISO of a sizable financial organization and was a Security Engineer and Solutions engineer at two other cybersecurity vendors, respectively.

I like to say I “specialize” in Security Strategy, Leadership, Security Awareness, Mitigating Human Risk, as well as high-level Cloud and DevSecOps Security and Compliance.

Aside from all that, I enjoy public speaking, learning new things, solving problems, creating art, making comics, writing blogs and stories, working out, powerlifting (aka picking up heavy things and putting them down again), playing video games, watching animation and anime, cosplaying, hanging out with my partner (who is a pentester), and doing the most good!

Now that you know what gets me that sweet, sweet dopamine, you may also be interested in knowing what I’m passionate about: Diversity, equity, inclusion, mental health, and advocating to minimize harassment, discrimination, bigotry, abuse, domestic violence, and sexual assault.

Anyway! It’s great to see an amazing #infosec #community being built here!

(Note: I don’t *always* post about work or infosec-related stuff, especially when I’m not at work (as to not burn myself out), so expect a slice of life and variety of things from me!)

#infosecexchange #informationsecurity #cybersecurity #artist #writer #powerlifter #engineer #womenwholift #wehackhealth #infosecsie

Day 1 of vacation: Getting my flex on!

I bought new workout shoes this week so I’m pretty stoked for that.

Trying to do things for me and to improve my overall physical and mental health. I’ve been in a rut for who knows how long and I keep feeling like I’m slipping back into a hole pretty consistently. I need to make some changes, for sure!

#Infosecsie #Infosec #Fitness #WeHackHealth #WeightLifting #WomenWhoLift #HumanTroubleshooting #Burnout #Recovery