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#winddown — Public Fediverse posts

Live and recent posts from across the Fediverse tagged #winddown, aggregated by home.social.

  1. Thunder Honey Snow Studio @[email protected] ·

    Want to shed the stress of the day and prepare for sleep? This 18-minute practice is for you!

    Simple and soothing, no props are necessary for this practice. You can even do this on your bed.

    You can also enjoy this practice mid-day when you want to practice vagal toning and stress release. Calm and soothe yourself with this gentle practice.

    thunderhoneysnowstudio.ca/vide

    #Sleep #Winddown #SweetDreams #Yoga #VagalToning #Pranayama #BreathPractice

    #breathpractice #pranayama #vagaltoning #yoga #sweetdreams #winddown
  2. Thunder Honey Snow Studio @[email protected] ·

    Want to shed the stress of the day and prepare for sleep? This 18-minute practice is for you!

    Simple and soothing, no props are necessary for this practice. You can even do this on your bed.

    You can also enjoy this practice mid-day when you want to practice vagal toning and stress release.

    Exclusive to members! Try a month-long FREE trial membership to enjoy!

    thunderhoneysnowstudio.ca/vide

    #Sleep #Winddown #SweetDreams #Yoga #VagalToning #Pranayama #BreathPractice

    #breathpractice #pranayama #vagaltoning #yoga #sweetdreams #winddown