#winddown — Public Fediverse posts
Live and recent posts from across the Fediverse tagged #winddown, aggregated by home.social.
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Want to shed the stress of the day and prepare for sleep? This 18-minute practice is for you!
Simple and soothing, no props are necessary for this practice. You can even do this on your bed.
You can also enjoy this practice mid-day when you want to practice vagal toning and stress release. Calm and soothe yourself with this gentle practice.
https://thunderhoneysnowstudio.ca/video/bedtime-wind-down/
#Sleep #Winddown #SweetDreams #Yoga #VagalToning #Pranayama #BreathPractice
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Want to shed the stress of the day and prepare for sleep? This 18-minute practice is for you!
Simple and soothing, no props are necessary for this practice. You can even do this on your bed.
You can also enjoy this practice mid-day when you want to practice vagal toning and stress release. Calm and soothe yourself with this gentle practice.
https://thunderhoneysnowstudio.ca/video/bedtime-wind-down/
#Sleep #Winddown #SweetDreams #Yoga #VagalToning #Pranayama #BreathPractice
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Want to shed the stress of the day and prepare for sleep? This 18-minute practice is for you!
Simple and soothing, no props are necessary for this practice. You can even do this on your bed.
You can also enjoy this practice mid-day when you want to practice vagal toning and stress release.
Exclusive to members! Try a month-long FREE trial membership to enjoy!
https://thunderhoneysnowstudio.ca/video/bedtime-wind-down/
#Sleep #Winddown #SweetDreams #Yoga #VagalToning #Pranayama #BreathPractice
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Want to shed the stress of the day and prepare for sleep? This 18-minute practice is for you!
Simple and soothing, no props are necessary for this practice. You can even do this on your bed.
You can also enjoy this practice mid-day when you want to practice vagal toning and stress release.
Exclusive to members! Try a month-long FREE trial membership to enjoy!
https://thunderhoneysnowstudio.ca/video/bedtime-wind-down/
#Sleep #Winddown #SweetDreams #Yoga #VagalToning #Pranayama #BreathPractice
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Bedtime Wind Down
Want to shed the stress of the day and prepare for sleep? This 18-minute practice is for you!
Simple and soothing, no props are necessary for this practice. You can even do this on your bed.
You can also enjoy this practice mid-day when you want to practice vagal toning and stress release. Calm and soothe yourself with this gentle practice.
https://thunderhoneysnowstudio.ca/video/bedtime-wind-down/
#Sleep #Winddown #SweetDreams #Yoga #VagalToning #Pranayama #BreathPractice
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Bedtime Wind Down
Want to shed the stress of the day and prepare for sleep? This 18-minute practice is for you!
Simple and soothing, no props are necessary for this practice. You can even do this on your bed.
You can also enjoy this practice mid-day when you want to practice vagal toning and stress release. Calm and soothe yourself with this gentle practice.
https://thunderhoneysnowstudio.ca/video/bedtime-wind-down/
#Sleep #Winddown #SweetDreams #Yoga #VagalToning #Pranayama #BreathPractice
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Bedtime Wind Down
Want to shed the stress of the day and prepare for sleep? This 18-minute practice is for you!
Simple and soothing, no props are necessary for this practice. You can even do this on your bed.
https://thunderhoneysnowstudio.ca/video/bedtime-wind-down/
#Sleep #Winddown #SweetDreams #Yoga #VagalToning #Pranayama #BreathPractice
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Bedtime Wind Down
Want to shed the stress of the day and prepare for sleep? This 18-minute practice is for you!
Simple and soothing, no props are necessary for this practice. You can even do this on your bed.
https://thunderhoneysnowstudio.ca/video/bedtime-wind-down/
#Sleep #Winddown #SweetDreams #Yoga #VagalToning #Pranayama #BreathPractice
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Bedtime Wind Down *NEW*
Want to shed the stress of the day and prepare for sleep? This 18-minute practice is for you!
Simple and soothing, no props are necessary for this practice. You can even do this on your bed.
You can also enjoy this practice mid-day when you want to practice vagal toning and stress release. Calm and soothe yourself with this gentle practice.
https://thunderhoneysnowstudio.ca/video/bedtime-wind-down/
#Sleep #Winddown #SweetDreams #Yoga #VagalToning #Pranayama #BreathPractice
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Bedtime Wind Down *NEW*
Want to shed the stress of the day and prepare for sleep? This 18-minute practice is for you!
Simple and soothing, no props are necessary for this practice. You can even do this on your bed.
You can also enjoy this practice mid-day when you want to practice vagal toning and stress release. Calm and soothe yourself with this gentle practice.
https://thunderhoneysnowstudio.ca/video/bedtime-wind-down/
#Sleep #Winddown #SweetDreams #Yoga #VagalToning #Pranayama #BreathPractice
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New Practice!
Bedtime Wind Down
Want to shed the stress of the day and prepare for sleep? This 18-minute practice is for you!
Simple and soothing, no props are necessary for this practice. You can even do this on your bed.
You can also enjoy this practice mid-day when you want to practice vagal toning and stress release. Calm and soothe yourself with this gentle practice.
https://thunderhoneysnowstudio.ca/video/bedtime-wind-down/
#Sleep #Winddown #SweetDreams #Yoga #VagalToning #Pranayama #BreathPractice
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New Practice!
Bedtime Wind Down
Want to shed the stress of the day and prepare for sleep? This 18-minute practice is for you!
Simple and soothing, no props are necessary for this practice. You can even do this on your bed.
You can also enjoy this practice mid-day when you want to practice vagal toning and stress release. Calm and soothe yourself with this gentle practice.
https://thunderhoneysnowstudio.ca/video/bedtime-wind-down/
#Sleep #Winddown #SweetDreams #Yoga #VagalToning #Pranayama #BreathPractice
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WIND DOWN (Polònia) presenta nou àlbum: "The Burning Past" #WindDown #ProgressiveGrooveMetal #Abril2025 #Polònia #NouÀlbum #Metall #Metal #MúsicaMetal #MetalMusic
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WIND DOWN (Polònia) presenta nou àlbum: "The Burning Past" #WindDown #ProgressiveGrooveMetal #Abril2025 #Polònia #NouÀlbum #Metall #Metal #MúsicaMetal #MetalMusic
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"Amongst the Thorns".
Free art sounds as the week winds down.
Live take & soft-synth GreyBox collage: Vox from IndiiWildMoon's ethereal "Grasslands" with back track of @jimbob's slithering night Jam.
Links to stems:
aus.social/@jimbob/113457877421073786
soundcloud.com/indiiwildmoon/grasslands-original-edit-vocal#Collage #Chaos #ExperimentalMusic #Cardinal #Reaper #WindDown
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Winding Down with Will Downing with his WIND DOWN show on WPUR-DB PULSE INT'L RADIO. The Listening Experience. He has another great show lined up for you. Vibin' to those Wind Down Grooves! It's all happening today beginning at 8 pm EST, 7 pm CST, 5 pm, PST, 1 am UK Time on the "WIND DOWN BLAST OFF" show.
Join Us!
#WillDowning #winddown #newmusic #Classics #rnbmusic #soul #usa
𝐖𝐏𝐔𝐑 - 𝐏𝐔𝐋𝐒𝐄 𝐈𝐍𝐓'𝐋 𝐑𝐀𝐃𝐈𝐎
www.pulseintlradio.com/
https://www.phazesintl.com/ -
I miss #WindDown on #iOS, that was a cool thing. https://developer.apple.com/news/?id=haj19llk
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How to Create Your Optimal Bedtime Routine - We asked experts how to craft a more intentional, peace-filled ritual to support a better... - https://www.wired.com/story/how-to-bedtime-sleep-routines-for-adults/ #gear/howtoandadvice #science/health #winddown #science
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How to Create Your Optimal Bedtime Routine - We asked experts how to craft a more intentional, peace-filled ritual to support a better... - https://www.wired.com/story/how-to-bedtime-sleep-routines-for-adults/ #gear/howtoandadvice #science/health #winddown #science
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#ThoughtfulThursday recommendation:
Stop scrolling, fetch a beer and take a seven minute break at the crossroads 🕶️
