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#whycaloriesdontcount — Public Fediverse posts

Live and recent posts from across the Fediverse tagged #whycaloriesdontcount, aggregated by home.social.

  1. Gaining weight because you eat too much? Or do you eat too much because you gain weight?

    In my experience, turning the cause and effect around is a lot more helpful, less frustrating and all in all goal-oriented than "you only need to consume fewer calories".

    Background: butterbei.de/en/posts/caloric-

    #nutrition #fat #sugar #weightloss #calories #WhyCaloriesDontCount

  2. Filming for German magazine program ‘RTL extra’ today #whycaloriesdontcount

  3. 👇🏼your regularly scheduled reminder that we eat food, not calories. We eat food & our body extracts the calories from the food, which is why it makes a difference if we eat a carrot 🥕 a steak 🥩 or a donut 🍩 #whycaloriesdontcount

  4. Friends from the Netherlands, #WhyCaloriesDontCount will be published in Dutch soon! Available at all good bookshops!

  5. Friends from the Netherlands, #WhyCaloriesDontCount will be published in Dutch soon! Available from all good bookshops