#whycaloriesdontcount — Public Fediverse posts
Live and recent posts from across the Fediverse tagged #whycaloriesdontcount, aggregated by home.social.
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Gaining weight because you eat too much? Or do you eat too much because you gain weight?
In my experience, turning the cause and effect around is a lot more helpful, less frustrating and all in all goal-oriented than "you only need to consume fewer calories".
Background: https://butterbei.de/en/posts/caloric-balance/
#nutrition #fat #sugar #weightloss #calories #WhyCaloriesDontCount
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Filming for German magazine program ‘RTL extra’ today #whycaloriesdontcount
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👇🏼your regularly scheduled reminder that we eat food, not calories. We eat food & our body extracts the calories from the food, which is why it makes a difference if we eat a carrot 🥕 a steak 🥩 or a donut 🍩 #whycaloriesdontcount
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I’ve published a book in Dutch! #whycaloriesdontcount #weeatfoodnotcalories
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Folks, both #GeneEating & #WhyCaloriesDontCount are available for £0.99 on @[email protected] for the rest of January!!
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Friends from the Netherlands, #WhyCaloriesDontCount will be published in Dutch soon! Available at all good bookshops!
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Friends from the Netherlands, #WhyCaloriesDontCount will be published in Dutch soon! Available from all good bookshops