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Triangle Event Guide – Best Things to Do on Tuesday, July 14, 2026

Looking for the best events happening across Raleigh, Durham, Cary, Chapel Hill, Wendell, and the Triangle this Tuesday? We’ve rounded up today’s top free events, food deals, fitness activities, live entertainment, trivia, and family-friendly fun.

Whether you’re searching for free things to do in the Triangle or planning a night out, here’s your guide to Tuesday, July 14.

🍽️ Food Deals & Special Offers

Celebrate National Macaroni & Cheese Day with special offers at participating restaurants throughout the Triangle.

Dairy Queen
All Day
Enjoy a FREE Dilly Bar with a $1 purchase (one redemption per customer).

The Lumina Theater – Chapel Hill
All Day
Movie tickets are just $6.25 all day.

Der Nachbar Bottleshop & Taps – Durham
All Day
Roll the dice during Tuesday Toss for your chance at a $5 draft.

Chicken Salad Chick
7:00 a.m. – 7:00 p.m.
Dress like a cow for a free entrée during Cow Appreciation Day.

🎬 Family-Friendly Events

Free Kids’ Movies
9:30 a.m.
Marquee Cinemas Wakefield 12

Kung Fu Panda 4
10:00 a.m.
Triangle Cinemas @ Six Forks

Monthly Reflections Tour
2:00–3:30 p.m.
Nasher Museum of Art, Durham

Designed for people living with dementia and their care partners.

🏃 Active & Outdoor Fun

• Free Line Dancing Class — The Snow Approach (Hillsborough) | 6 p.m.
• Run, Sweat, Beers Run Club — Growler Grlz (Durham) | 6 p.m.
• Bond Brothers Run Club — Cary | 6 p.m.
• Free Yoga — Durham Central Park | 6 p.m.
• Chess Club — Bearded Bee Brewing (Wendell) | 6 p.m.
• Free Soul Line Dance Class with Rhonda — Fenton (Cary) | 6:30 p.m.
• Pony Ride Biking Event — Ponysaurus (Durham) | 6:30 p.m.

🍻 Trivia, Games & Social Events

• Poker Night — KōMANA Brewing (Cary) | 6 p.m.
• Craft and Draft — Crank Arm Brewing (Raleigh) | 6:30 p.m.
• Craft & Draft Tuesdays — Crank Arm Brewing (Durham) | 6:30 p.m.
• Triangle Taps & Tables Game Night — Trophy on Maywood (Raleigh) | 6:30 p.m.
• Jeopardy! Bar League Trivia — Edit Beer Co. (Raleigh) | 7 p.m.
• Video Game Night — Moon Dog Meadery (Durham) | 7 p.m.
• Karaoke Night — Boxcar Bar + Arcade (Durham) | 8 p.m.

🎶 Live Music & Nightlife

Beer & Banjos
6:30–9:00 p.m.
Bowstring Pizza & Brewyard (Raleigh)

Beer & Banjos
7:00–9:30 p.m.
Speakeasy (Carrboro)

Open Mic Night
8:00–11:00 p.m.
Slim’s (Raleigh)

Plan Your Tuesday in the Triangle

From free movies and yoga classes to trivia nights, brewery events, live music, and National Macaroni & Cheese Day specials, there are plenty of ways to enjoy Tuesday across the Triangle.

Follow DoRaleigh.com every day for the latest local events, free activities, food specials, concerts, festivals, and community happenings throughout Raleigh, Durham, Cary, Chapel Hill, and beyond.

Connect With Us: Instagram | Facebook | BSky | Linkedin

Share With Us: Post your community News, Events, on our Submissions Page.

Advertise With Us: Interested in Advertising click here.

Published by Bryan Tomlinson | BTDesigns.pro |

Triangle Event Guide – Best Things to Do on Tuesday, July 14, 2026

Looking for the best events happening across Raleigh, Durham, Cary, Chapel Hill, Wendell, and the Triangle this Tuesday? We’ve rounded up today’s top free events, food deals, fitness activities, live entertainment, trivia, and family-friendly fun.

Whether you’re searching for free things to do in the Triangle or planning a night out, here’s your guide to Tuesday, July 14.

🍽️ Food Deals & Special Offers

Celebrate National Macaroni & Cheese Day with special offers at participating restaurants throughout the Triangle.

Dairy Queen
All Day
Enjoy a FREE Dilly Bar with a $1 purchase (one redemption per customer).

The Lumina Theater – Chapel Hill
All Day
Movie tickets are just $6.25 all day.

Der Nachbar Bottleshop & Taps – Durham
All Day
Roll the dice during Tuesday Toss for your chance at a $5 draft.

Chicken Salad Chick
7:00 a.m. – 7:00 p.m.
Dress like a cow for a free entrée during Cow Appreciation Day.

🎬 Family-Friendly Events

Free Kids’ Movies
9:30 a.m.
Marquee Cinemas Wakefield 12

Kung Fu Panda 4
10:00 a.m.
Triangle Cinemas @ Six Forks

Monthly Reflections Tour
2:00–3:30 p.m.
Nasher Museum of Art, Durham

Designed for people living with dementia and their care partners.

🏃 Active & Outdoor Fun

• Free Line Dancing Class — The Snow Approach (Hillsborough) | 6 p.m.
• Run, Sweat, Beers Run Club — Growler Grlz (Durham) | 6 p.m.
• Bond Brothers Run Club — Cary | 6 p.m.
• Free Yoga — Durham Central Park | 6 p.m.
• Chess Club — Bearded Bee Brewing (Wendell) | 6 p.m.
• Free Soul Line Dance Class with Rhonda — Fenton (Cary) | 6:30 p.m.
• Pony Ride Biking Event — Ponysaurus (Durham) | 6:30 p.m.

🍻 Trivia, Games & Social Events

• Poker Night — KōMANA Brewing (Cary) | 6 p.m.
• Craft and Draft — Crank Arm Brewing (Raleigh) | 6:30 p.m.
• Craft & Draft Tuesdays — Crank Arm Brewing (Durham) | 6:30 p.m.
• Triangle Taps & Tables Game Night — Trophy on Maywood (Raleigh) | 6:30 p.m.
• Jeopardy! Bar League Trivia — Edit Beer Co. (Raleigh) | 7 p.m.
• Video Game Night — Moon Dog Meadery (Durham) | 7 p.m.
• Karaoke Night — Boxcar Bar + Arcade (Durham) | 8 p.m.

🎶 Live Music & Nightlife

Beer & Banjos
6:30–9:00 p.m.
Bowstring Pizza & Brewyard (Raleigh)

Beer & Banjos
7:00–9:30 p.m.
Speakeasy (Carrboro)

Open Mic Night
8:00–11:00 p.m.
Slim’s (Raleigh)

Plan Your Tuesday in the Triangle

From free movies and yoga classes to trivia nights, brewery events, live music, and National Macaroni & Cheese Day specials, there are plenty of ways to enjoy Tuesday across the Triangle.

Follow DoRaleigh.com every day for the latest local events, free activities, food specials, concerts, festivals, and community happenings throughout Raleigh, Durham, Cary, Chapel Hill, and beyond.

Connect With Us: Instagram | Facebook | BSky | Linkedin

Share With Us: Post your community News, Events, on our Submissions Page.

Advertise With Us: Interested in Advertising click here.

Published by Bryan Tomlinson | BTDesigns.pro |