#wellnesswednesday — Public Fediverse posts

#WellnessWednesday

About an hour of strolling and fishing along a local creek, and this was a nice find 😊 Fresh chicken of the woods 😉
I did catch some fish, too 😁

#Mushroom #FungiFriends #FlyFishing #Fishing #Creek #Hiking #Walking #Nature #Photography

#WellnessWednesday

Some white mushrooms grow on a thick tree trunk by the lake 🍄‍🟫 The air is warm and humid 😊

#FungiFriends #Mushroom #ThickTrunkTuesday #Nature #Hiking #Walking #Lake #Photography

#WellnessWednesday

I have too much work to do, and I couldn’t finish it before leaving the office🫠
But after walking and fishing while my son was at soccer practice, I felt okay about not working tonight after I got home 😊

#FlyFishing #Fishing #Nature #Hiking #Walking #Creek #TrainTrack #Railroad #Station #Photography

#WellnessWednesday

Rocky Run
- tributary of Chester Creek, PA

Fishing is not allowed, but there are some great hiking trails along the course 😉

#FlyFishing #Fishing #Hiking #Walking #Nature #Creek #Photography

#MidweekMotivation
#WellnessWednesday

Chester Creek, PA

Looking down Chester Creek from the Wawa Station parking garage, I realized I’ve never fished this section before 🤔
I should find out whether there’s legitimate public access to this area 😉

#FlyFishing #Fishing #Hiking #Walking #Nature #Creek #Photography

#WellnessWednesday

How about Ultra Hi-Vis Red-Winged Olive? Or maybe a Yellow Adams with giant red wings? 😏
Hopefully I don’t get thunderstorms again tomorrow. 🤔

#FlyFishing #Fishing #Hiking #Walking #Nature #Creek #Photography

#WellnessWednesday

Big Run (not big at all)
- A small tributary of Ridley Creek, PA

When temperatures rise, trout often move into cooler tributaries to escape the warmer water.
No trout in this stream, by the way 🙄
Still, it’s a bit cooler, and I really like this little creek 😊

#FlyFishing #Fishing #Hiking #Walking #Nature #Creek #Photography

#WellnessWednesday #MidweekMotivation

Darby Creek, PA

Weekday break in nature 😊
A group of young women and a family of four were also
fishing in the same area this evening 😊
Although I couldn’t get a photo, I also saw a doe and her newborn fawn slowly crossing the road together…

#FlyFishing #Fishing #Hiking #Walking #Nature #Creek #Wildlife #Deer #Photography

#WellnessWednesday

My grant proposal is almost finished. 🙂
I was thinking about going fly fishing tonight, but it looks a little too warm out 🥵
Instead, I may cool off with some fresh-picked ingredients from the yard 🤔
(Limes are from a grocery)

#Mojito #ChocolateMint #Lime #Shiso #condiments #FlyFishing #Creek #Nature #Hiking #Photography

#WildlifeWednesday
#WellnessWednesday

Deer make the woods feel a little more magical 😊🌲🦌

#FlyFishing #Fishing #Hiking #Walking #Nature #Creek #Wildlife #Deer #Photography

#DentalHealth #HeartDisease #OralHealth #CardiovascularHealth #CReactiveProtein #Flossing #HealthyLifestyle #Wellness #wellness #wellbeing #wellnessjourney #wellnesscoach #wellnesswednesday #HealthExperts https://mastodon.social/@biohackingpathway/116618619298840960

#WellnessWednesday

Our roses always face downward, so we have look up to fully appreciate them 😊

#Rose #Flower #Photography

#WellnessWednesday
#MidweekMotivation

Beaver Creek, PA

I found a beach in the woods today while “exploring” 🏝️ 😉

#FlyFishing #Fishing #Hiking #Walking #Nature #Creek #Beach #Photography

#WellnessWednesday

Darby Creek, PA

While it feels like I am too busy, taking my son to soccer practice allows me to spend some time on the water during the weekdays, so I think the situation is not so bad, although I wish they practice near this creek 😉

#FlyFishing #Fishing #Hiking #Walking #Nature #Creek #Photography

#WellnessWednesday

Beaver creek, PA

Arriving at the creek during my son’s soccer practice, I realized I had forgotten my fishing bag 😭
But at least I had a dry-dropper rig already set up on the rod I keep in my car, just had to be careful not to lose the flies 😉

#FlyFishing #Fishing #Hiking #Walking #Nature #Creek #Photography

#WellnessWednesday

Beaver Creek, PA

First time exploring this area, landed two rainbow trout that likely made their way here from not-too-distant stocking areas 🤔

A quick weekday escape, more of a micro (maybe even nano) getaway😊

#FlyFishing #Fishing #Hiking #Walking #Nature #Creek #Photography

#WellnessWednesday
#MidweekMotivation

Beaver Creek, PA

Extremely busy, but by taking my son to soccer practice, I have a creek nearby 😊

#FlyFishing #Fishing #Hiking #Walking #Nature #Creek #Tree #Photography

#MidweekMotivation
#WellnessWednesday

Darby Creek, PA

I have some time to go fly fishing today 😊

#FlyFishing #Fishing #Hiking #Walking #Nature #Creek #Photography

#WellnessWednesday

East Branch Brandywine Creek, PA

Not new to this creek but still learning it 😊
Fishing opens in 10 days, so just scouting spots on an evening walk😉
With my son in a new club this season (fields nearby), this might become my go-to 🤔

#FlyFishing #Fishing #Hiking #Walking #Nature #Creek #Photography

Camp Verde, AZ

My wife found a nice brewery during our stay in Arizona 😉😋🍺

Dec 28, 2025

#WellnessWednesday
#MidweekMotivation
#Beer #Brewery #IPA #Arizona #Photography

Bell Rock, AZ

#WellnessWednesday

Day 1 of transitioning from vacation mode back into work mode…this is like where I am 🤔
I do have a clearer photo from a different day, though…but I actually like this one 😊

Jan 1, 2026

#Hiking #Walking #Arizona #Desert #Nature #Butte #Sedona #Photography

Lower Salt River, AZ

#WellnessWednesday

After returning from warm weather to cold Philly, I need to get back into a work mindset 😁

#Hiking #Walking #Arizona #Desert #River #Creek #Nature #Mountain #Photography

#WellnessWednesday

The main road to the park was closed, so I parked in an area I don’t usually visit and walked along the creek 😉
For a sunny winter day, the usually popular park felt quiet 😊

#GetOutside #FlyFishing #Fishing #Nature #Hiking #Walking #Creek #Photography

#WellnessWednesday

I just needed a quarter piece for my breakfast 😊

#Fruits #Lime #green #Photography

#WellnessWednesday

Trying to name this ladybug since it showed up again 😊
Spots → Spotty → Spochy → Pochy → Pochi… which is kind of like a doggy name in Japan 🤔

Or maybe Dusty, since the close-up photos reveal it’s actually pretty dusty 🤔

#Ladybug #LadyBeetle #Insect #Indoor #Nature #Photography

#WellnessWednesday

Darby Creek, PA

It looks like a grayscale image when it snows on a cloudy day, though a natural one that still feels alive 😊

#GetOutside #FlyFishing #Fishing #Nature #Hiking #Walking #Creek #Snow #Photography

#WellnessWednesday

Ithan Creek, PA

I didn’t have a lot of time, but I still got in a quick, quality break in the woods by the creek. It was warm out, and the Fallfish and Shiner were active 😊

#FlyFishing #Fishing #Fallfish #Nature #Hiking #Walking #Photography

#WellnessWednesday

I worked a lot from Monday through Wednesday, so this is my choice for today 😉
I really like it😊🍺

#IPA #Beer #Photography

Unlock the benefits of low-intensity exercise! Tai Chi & yoga are two gentle practices that benefit mind & body. Choose between flowing movements (Tai Chi) or focused stretches (yoga). Both great for older adults!
Watch full episode at https://therokuchannel.roku.com/details/1ae2bc4dd395b410f75af064351fce77/health-matters-now-s1-e5-rhythms-of-health-synchronizing-sleep
#LowIntensityExercise #WellnessWednesday #Yoga #TaiChi #MindBodyBenefits

#WellnessWednesday

Darby Creek, PA

A short quality time in the late afternoon😉
The Smallmouth and Redbreast Sunfish were active 😊
Didn’t catch a single Fallfish though… strange… what are they doing ?🤔

#FlyFishing #Fishing #Nature #Creek #Hiking #Walking #Photography