#weightlosssurgery — Public Fediverse posts

Bariatric surgery restores menstrual cycles and reduces polycystic ovaries in obese women

Metabolic bariatric surgery improves menstrual cycle frequency and symptoms of polycystic ovaries in women living with obesity, a…
#NewsBeep #News #Health #AU #Australia #BariatricSurgery #fertility #Frequency #menstrualcycle #Obesity #Ovaries #pregnancy #reproductivehealth #research #Surgery #WeightLoss #WeightLossSurgery
https://www.newsbeep.com/au/883634/

Bariatric surgery restores menstrual cycles and reduces polycystic ovaries in obese women

Metabolic bariatric surgery improves menstrual cycle frequency and symptoms of polycystic ovaries in women living with obesity, a…
#NewsBeep #News #Health #AU #Australia #BariatricSurgery #fertility #Frequency #menstrualcycle #Obesity #Ovaries #pregnancy #reproductivehealth #research #Surgery #WeightLoss #WeightLossSurgery
https://www.newsbeep.com/au/883634/

It is Friday

It is Friday at last. It’s also raining. Son of a…

On May 4th I wrote this big gastric bypass surgery update where I said that I am having far fewer side effects then I did a year ago. The bad experiences are less and less common with each new day.

Then last night I had a piece of toast with my dinner. I took a bite, no problem. I took another bite, no problem. I took another bite… uh oh. I knew instantly that I had taken one bite too many. It took about an hour for all the fun to end. The moral of the story being, don’t be over confident. That thing that passes for your stomach these days can still kick you in the nards, Robert. Figuratively speaking, of course.

Here’s a cat to remind you of your place in the universe.

https://www.flickr.com/photos/robj_1971/54507468281/in/datetaken/

#365 #365Challenge #365Project #Cat #gastricBypass #gastricBypassSideEffects #gastricBypassSurgery #Kitty #photoADay #photoADayChallenge #photoADayProject #photography #robin #theFoamies #weightLossSurgery

I have made it to lunch time and nothing disastrous has happened yet. My feeling that today is going to be a bad day has not yet come true, but I still have half the work day to go. Fingers crossed that everything stays quiet.

I have been having a couple of issues. My stomach is not having a good day. The frequency of gastric bypass side effects does seem to be getting smaller with time, but today has been noteworthy. I was feeling a little off this morning while drinking water and doing my exercise. By the time I had my protein bar breakfast in the car on the way to work I was okay. Three hours later though I started having that empty-stomach-ache feeling. I had a small snack and felt better, but it only alleviated things for about an hour. Now the stomach ache is back, but I just started eating lunch so hopefully that will put an end to it.

The other issue I am having today is one that I hinted at in a post last night. I am completely exhausted. I got about 6.5 hours of sleep last night, which is a little less than I was hoping for. I still wear my Apple Watch to sleep to keep track of various sleep related data. One data point that seems really important to how rested I feel is called Sleeping Heart Rate Dip. The SleepWatch app says that a dip between 10% and 20% is average. Over 20% is excellent. Under 10% is not good. The last two nights I have been under 10%. I don’t know why. The app recommends exercise as a way to encourage your heart rate to dip more while you sleep, and I have exercised a lot the last couple of days. I’m not sure what to do about this, but I am so tired today that hopefully my body won’t have a choice but to have a good night’s sleep tonight. I guess we’ll see how things look in the morning.

Until then… fingers crossed that my sense of impending doom is not warranted. Here’s hoping!

https://robertjames1971.blog/2023/11/22/so-far-so-good-3/

#food #gastricBypass #health #meals #Sleep #sleepingHeartRateDip #SleepWatch #stomachAche #stomachIssues #stomachPain #weightLossSurgery #weightLossSurgerySideEffects