#weightlosssurgery — Public Fediverse posts

It is Friday

It is Friday at last. It’s also raining. Son of a…

On May 4th I wrote this big gastric bypass surgery update where I said that I am having far fewer side effects then I did a year ago. The bad experiences are less and less common with each new day.

Then last night I had a piece of toast with my dinner. I took a bite, no problem. I took another bite, no problem. I took another bite… uh oh. I knew instantly that I had taken one bite too many. It took about an hour for all the fun to end. The moral of the story being, don’t be over confident. That thing that passes for your stomach these days can still kick you in the nards, Robert. Figuratively speaking, of course.

Here’s a cat to remind you of your place in the universe.

https://www.flickr.com/photos/robj_1971/54507468281/in/datetaken/

#365 #365Challenge #365Project #Cat #gastricBypass #gastricBypassSideEffects #gastricBypassSurgery #Kitty #photoADay #photoADayChallenge #photoADayProject #photography #robin #theFoamies #weightLossSurgery

I used to get the hiccups all the time. I mean all the time. Not only that, but they were never ending. I tried all the things you’re supposed to try to get your hiccups to stop and nothing ever worked. Nothing. Ever.

Eventually the problem was solved by the great Bill Nye the Science Guy. He had a video… somewhere… that I watched that said to get your hiccups to stop you have to get your brain to stop waffling between the am-I-breathing and am-I-swallowing states and force it to do one or the other. He said to take a drink, but instead of drinking normally, take five small gulps in quick succession. Gulp-gulp-gulp-gulp-gulp.

I tried it. Lo and Behold, it worked.

Oh the gloriousness, it worked.

Then I had the Gastric Bypass Surgery. Fast forward a little over two years and I was talking about something with my wife and it occurred to me that I had not had the hiccups once since the surgery. Not once. That was lucky, as Bill Nye the Science Guy’s cure would have been tough for me because I couldn’t drink fast anymore. I had to pause between sips, and the sips had to be small. As time continues to pass, that is less and less of an issue. I can’t gulp drinks like I used to, but it is not as difficult as it was in the early post-surgery days.

Which is lucky, because tonight after dinner… for the first time in two years and almost six months…

I had the hiccups.

Bill Nye’s trick still works, thank goodness.

https://robertjames1971.blog/2024/10/30/hiccups/

#billNye #billNyeTheScienceGuy #gastricBypassSurgery #health #hiccupCure #hiccupRemedy #hiccups #weightLossSurgery

Me and my stomach have been doing that gastric bypass patient dance all day today. We’re having trouble getting along. We need to work together but today we’re causing problems for each other.

I have eaten three meals. Each meal came with a stomach problem of varying degrees.

I had a protein bar for breakfast. I went a little too fast and felt that blocked/stuck feeling. It wasn’t bad enough to become nausea or to produce large amounts of extra saliva that I have to spit out. I tried gagging it up but nothing came. I had to pause eating for about half an hour before the blockage was gone and then I was able to finish.

I had a burger (cooked on the grill) and some french fries for lunch. The burger went down without any issues. The fries though. I only had about four of them and I should have stopped at three. I felt a little blocked again. I think I was going too fast this time as well. It was never bad enough to require any spitting up. I don’t know how long it took to pass, but it wasn’t long. As soon as I declared myself done with lunch I was off to my father’s so it was probably a couple of hours before I even thought about eating or drinking anything else.

I had a big piece of chicken and a little bit of white rice for dinner. Well, it was big for me. about three ounces. The chicken went down fine. The rice felt a little off. I only had two small fork fulls. I was okay afterward though. I stopped in time to avoid any problems. When I finished dinner I was a smidge below my daily protein goal. I waited about 20 minutes and then had a little tiny protein bar snack. It went bad. I think this time I took too big a bite and it got stuck for real. I gagged up a tiny bit of it and have been spitting out saliva for about half an hour now.

So there we have it. All summed up. Three meals, three stomach issues. Yippee. My doctor told me that in almost every case when there is a stomach problem after eating it’s really the patient’s fault. In all three cases this was my fault. It actually makes me feel better knowing that. If it’s something I did rather than something going on with my new stomach, then it’s something I can control.

220 pounds lost since the surgery. Yeah, these sort of things are 100% worth it. Absolutely.

https://robertjames1971.blog/2024/08/11/stomach-dance/

#bariatricSurgery #diet #foamies #food #gastricBypass #health #nausea #nutrition #stomachIssues #stomachProblems #weightLossSurgery #wellness

Tonight my dinner was the universally accepted dinner for people with a bad cold. Campbell’s Chicken Noodle Soup. It was lovely, though it did bring up a question for me.

I am less than two months away from the two year anniversary of my gastric bypass surgery. Things are going well. I haven’t had dumping syndrome once and I have lost over 200 pounds. Huzzah, babie. Life is good.

There are rules that those of us who have gone through the full gastric bypass have to follow. Two in particular. First, if you have something to drink you need to wait 15 minutes before you can have something to eat. Second, similarly, if you have something to eat you have to wait a whole hour before you have something to drink.

Easy peezy, lemon squeezy.

What about soup though? I had a great big bowl of soup tonight and it was delicious and it cleared my stuffy head a little. As I was lapping up the broth I had a moment where I questioned everything. I just ate the chicken and the noodles, should I wait an hour before I drink the broth? I had a spoonful of broth as my first taste of dinner, should I have waited 15 minutes before I ate the chicken and the noodles? Putting it simply, does soup count as a food or a drink? I was lead to believe that one meal could not count as both, so which is it? Should soup be off limits? I chose to count it as food but is that an incorrect choice?

One other, unrelated, rule that I have to follow in this post surgery world is no alcohol. Does that mean I cannot have a dose of NyQuil to help combat my cold symptoms and to help me sleep at night? I am pretty sure NyQuil lives on the no fly list for that reason. I was going to have some tonight but I have decided to error on the side of caution and skip it.

Oh, what a fascinating new world is this post surgery life. Fascinating indeed.

https://robertjames1971.blog/2024/03/13/soup/

#bariatricSurgery #chicken #Dinner #food #gastricBypass #health #postSurgeryDiet #postSurgeryRules #soup #weightLossSurgery

My wife and I are eating dinner in front of the TV, watching an episode of Chopped because every now and then we binge watch the holy hell out of cooking shows.

One of the contestants had a bad experience trying to make ice cream in the dessert round. That was a moment of inspiration for me. Boom, like a cooking show lightning bolt.

Remember how I recently declared to the universe that I will (try to) grow peanuts in the back yard this year? Well I have another challenge for myself. This one will be easier, I think, and won’t be ruined completely by squirrels and chipmunks.

I am going to make homemade sugar free ice cream.

You heard it here first. Well, Jen heard it first because I told her I was going to do it before I started Googling. I found a few recipes. I will likely try this one first.

I’ll let you know when (if) I try it, and how it comes out.

https://robertjames1971.blog/2024/01/16/chopped/

#chopped #cookingShows #dumpingSyndrome #gastricBypass #sugarFree #sugarFreeIceCream #sugarSubstitute #Television #weightLossSurgery

Two brief topics for this more-or-less lunch time post.

First:

I screwed up. As often happens, three hours after I finished breakfast my stomach was starting to ache because it was too empty to deal with itself. I had a snack. Peanuts. Lovely. I then… had another snack. Some sugar free cookies. That was a mistake. Not because I had a bad reaction, but because I was stuffed and only about 90 minutes away from lunch time. Now here we are, 10 minutes into my planned lunch break, and I am still stuffed and can’t see myself having a real lunch. Dumb ass. You’d think after a year and seven months I would know what I can and cannot handle in terms of between meal snacks. Nope. I screwed up. 

Maybe I’ll try to eat a lunch-esque something or other about an hour from now. I don’t have any meetings so I won’t have any problems with work scheduling, but I also don’t want to ruin dinner. We’re planning on having some gnocchi tonight and I want that to go really well. I wonder… do we have any meatballs in the freezer? Hmmmm… we’ll see.

Second:

Social media. Shit. Why can’t I just stop with the social media stuff? I mean, I post to this blog 123612764 times a day, why can’t that be enough? What the hell is wrong with me?

I need a twitter alternative. There are a lot of decent platforms, but none of them are quite good enough. I should just back one of them and post there 2496723457 times a day and fool myself into thinking I’m having fun with it. It will be a bald faced lie, but I don’t mind.

So which should I go with? There are three that I am kind of using a little bit. 

• Mastodon
• Threads (which makes me sick because it’s a facebook product and facebook is just as slimy as twitter)
• BlueSky

Mastodon is good because this blog cross posts there. Threads is good (even though zuck is fucking evil) because there are a lot of people that I followed on other platforms that I am following there. BlueSky is good but… I really don’t know why. Probably just because I sort of use it, I guess. 

https://robertjames1971.blog/2023/12/22/two-thoughts/

#bluesky #diet #digestiveSystem #food #gastricBypass #health #lunch #mastodon #socialMedia #stomachPouch #tech #threads #twitterAlternatives #weightLossSurgery

Lisa Marie Presley died from weight-loss surgery complications, autopsy finds | Lisa Marie Presley | The Guardian
https://www.theguardian.com/music/2023/jul/14/lisa-marie-presley-death-bariatric-weight-loss-surgery

#Presley
#BariatricSurgery
#WeightLossSurgery
#AllSurgeryHasRisks
#Complications
#SurgeryRelatedComplications

#Introduction #2!

Like many, my outside interests are many! I #read voraciously (I'll surpass my goal of 75 books this year easily), I'm taking #swimming lessons to properly know how to swim laps, I'm also interested in #tennis lessons. I walk a lot. I had #bariatricsurgery #weightlosssurgery six months ago and I'm down 55 lbs from my highest weight. I have another 60 left to go. I split my time between #Michigan and #Kentucky but we hope to move back to #Michigan permanently.