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#weightlifitng — Public Fediverse posts

Live and recent posts from across the Fediverse tagged #weightlifitng, aggregated by home.social.

  1. Today was squat/bench/row day and barbell row will never not by the thing I grit my teeth and get through. But it's done. #weightlifitng #5x5

  2. Last week I did 3 days of lifting, 3 days of Jiujutsu, and 30mins of treadmill.

    This week I'm bumping weights a bit and will try 5x Jiujutsu. I'd be really happy with that schedule if I can keep it up.

    #pumpitbetter #weightlifitng #jiujitsu #bjj

  3. Morning #weightlifitng

    Didn't think I had it in me when I first woke up, but after a protein shake, a cup of coffee, and a 15 minute dog walk, I hit the basement for some Madcow 5x5 #workout

    #pumpitbetter #fitness #weightrainig #strength