#weightlifitng — Public Fediverse posts
Live and recent posts from across the Fediverse tagged #weightlifitng, aggregated by home.social.
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Today was squat/bench/row day and barbell row will never not by the thing I grit my teeth and get through. But it's done. #weightlifitng #5x5
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CW: fat hyper penis cum sweat
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Morning #weightlifitng finished with some #threadmill
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Last week I did 3 days of lifting, 3 days of Jiujutsu, and 30mins of treadmill.
This week I'm bumping weights a bit and will try 5x Jiujutsu. I'd be really happy with that schedule if I can keep it up.
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Morning #weightlifitng
Didn't think I had it in me when I first woke up, but after a protein shake, a cup of coffee, and a 15 minute dog walk, I hit the basement for some Madcow 5x5 #workout