#wednesdayworkout — Public Fediverse posts

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#WednesdayWorkout update on #PSW with an active rest morning session by Coach Paul Yetter during his time with T2 Aquatics in Florida.

Details for free on our platform at https://proswimworkouts.com/workouts/may-4-2013-t2-aquatics-active-rest-stroke-workout/

#WednesdayWorkout update on #PSW with a #recovery morning practice by Coach Paul Yetter from his time with T2 Aquatics in Florida.

Details for free on our platform at https://proswimworkouts.com/workouts/apr-28-2013-t2-aquatics-sunday-workout/

#WednesdayWorkout update on #PSW with a #fartlek style morning practice by Coach Paul Yetter during his time with T2 Aquatics in Florida.

Details for free on our platform at https://proswimworkouts.com/workouts/apr-24-2013-t2-aquatics/

#WednesdayWorkout update on #PSW with a #training trip practice including a big set of 50's by Coach Paul Yetter from his time with T2 Aquatics.

Details for free on our platform at https://b.link/psw-t2-130103

#WednesdayWorkout update on #PSW with an evening #workout by Coach Paul Yetter during his time at T2 Aquatics in Florida including a challenging main set helping you to incorporate #kicking into your #swimming.

Details for free on our platform at https://b.link/psw-t2-130328

#WednesdayWorkout update on #PSW with a #backstroke focused session integrating #kicking & drills by Coach Paul Yetter during his time with T2 Aquatics in Florida.

Details for free on our platform at https://b.link/psw-t2-130319

#WednesdayWorkout update on #PSW with an active rest session by Coach Paul Yetter during his time with T2 Aquatics in Florida.

Details for free on our platform at https://b.link/psw-t2-130306

#WednesdayWorkout update on #PSW with an active rest session including lots of stroke #swimming by Coach Paul Yetter during his time at T2 Aquatics in Florida.

Details for free on our platform at https://b.link/psw-t2-121123

#WednesdayWorkout update on #PSW with an #aerobic session by Coach Paul Yetter from his time with T2 Aquatics in Florida.

Details for free on our platform at https://b.link/psw-t2-130130

#WednesdayWorkout update on #PSW with a #kicking focused session including a learning activity for pacing your races by Coach Paul Yetter during his time at T2 Aquatics in Florida.

Details for free on our platform at https://b.link/psw-t2-130206

#WednesdayWorkout update on #PSW with a race pace session from our Schwimmclub Uster Elite squad series.

Details on our platform at https://b.link/psw-scu-240527

#WednesdayWorkout update on #PSW with a race pace focused practice from our Schwimmclub Uster Elite squad series.

Details on our platform at https://b.link/psw-scu-240523

#WednesdayWorkout update on #PSW with an #aerobic #recovery focused evening session from our Team Vevey series following their championship meet.

Details on our platform at https://b.link/psw-vn-121217

#WednesdayWorkout update on #PSW with an adaptation of a traditional NBAC set offering many more variations by Coach Paul Yetter during his time with T2 Aquatics in Florida.

Details for free on our platform at https://b.link/psw-t2-121222

#WednesdayWorkout update on #PSW with a #threshold session focusing on mile pace by Coach Paul Yetter during his time with T2 Aquatics in Florida.

Details for free on our platform at https://b.link/psw-t2-121127

#WednesdayWorkout update on #PSW with an #aerobic #college practice by Coach Josh Huger during his time at IUP.

Details for free on our platform at https://b.link/psw-iup-130325

#WednesdayWorkout update on #PSW with a fast evening session from our Team Vevey series leading into their taper phase for Short Course Nationals.

Details on our platform at https://b.link/psw-vn-121029

#WednesdayWorkout update on #PSW with a mix of aerobic and anaerobic work for a wide range of athletes including Senior, Age Group, and Masters swimmers from the Walter Schroeder team by Coach Harmilee Cousin.

Details for free on our platform at https://b.link/psw-wsac-130207

#WednesdayWorkout update on #PSW with an #aerobic long course morning practice incorporating some pace work from our Fighting Manatee Masters series.

Details on our platform at https://b.link/psw-fmsc-110328

#WednesdayWorkout update on #PSW with a #kicking focused morning session from our Fighting Manatee Masters series.

Details on our platform at https://b.link/psw-fmsc-110316

#WednesdayWorkout update on #PSW with an #aerobic morning session from our Fighting Manatee Masters series.

Details on our platform at https://b.link/psw-fmsc-110314

#WednesdayWorkout update on #PSW with an #aerobic morning session working on all four strokes from our Fighting Manatee Masters series.

Details for free on our platform at https://b.link/psw-fmsc-100818

#WednesdayWorkout update on #PSW with an #aerobic and #sprint mix incorporating #butterfly work from our Lancy Natation Elite group series.

Details on our platform at https://b.link/psw-lyn-090112

#WednesdayWorkout update on #PSW with a higher intensity mid & distance focused #freestyle session by Coach Burgess.

Details on our platform at https://b.link/psw-pod-240315

#WednesdayWorkout update on #PSW with a session for athletes focused on distance events by Coach Burgess.

Details for free on our platform at https://b.link/psw-pod-240313

#WednesdayWorkout update on #PSW with a #speed focused morning session from our STBB series.

Details on our platform at https://b.link/psw-stbb-230930

#WednesdayWorkout update on #PSW with a full day of #training from our STBB series including an #aerobic morning and a skills focused evening option.

Details on our platform at https://b.link/psw-stbb-230929

#WednesdayWorkout update on #PSW with an #aerobic focused morning session from our STBB series including an adapted version of the same session as part of the PDF download.

Details on our platform at https://b.link/psw-stbb-230927

Our #WednesdayWorkout 🔥

Our #WednesdayWorkout 🔥

Our #WednesdayWorkout 🔥

#WednesdayWorkout update on #PSW with a full day of #training from our STBB series including some good #kicking action.

Details on our platform at https://b.link/psw-stbb-230918