#wattbike — Public Fediverse posts

Recovery ride with Pack tonight - on the Loch Loop in Zwift's Scotland World. Shortened slightly by my annual battery fail on the Wattbike shifters. Had to dive into Wattbike Hub to program shifting onto the left hood. #zwift #wattbike #virtualCycling #indoorCycling https://lee-perry.co.uk/activities/2024-06-28-pack-1-5-weekly-wind-down-d

Joined the Team Velos group ride on Zwift at 19:15 as a gentle reintroduction, mainly due to the sensible 1.5 w/kg guidance, and the cracking route (Douce France). Wattbike resistance felt better / more realistic after zero resetting it too. #Zwift #Wattbike #IndoorCycling #VirtualCycling https://lee-perry.co.uk/activities/2024-06-24-team-velos-tour-de-friends-d

🚴‍♂️ 12.64km 132w 139bpm - Activation Workout

Rouvy Build FTP Plan, Workout 1, on the beautiful Flanders Fields Course. HR per RPE and recovery felt more normal than recent rides.
#cycling #indoorcycling #rouvy #wattbike

🚴‍♂️ 25.9km | 311m | 174w | 152bpm - ROUVY - La Vuelta 2023 | Stage 21 - Madrid Part 1

Finishing the Best of ‘La Vuelta 2023 - Tranquilo’ Challenge on Rouvy. Asthma not playing nicely.

Training Peaks: https://home.trainingpeaks.com/athlete/workout/LWMDIDLOVIKMF5TKZ4232GDTEM

#IndoorCycling #VirtualCycling #Rouvy #wattbike

🚴‍♂️16.3km | 195m | 182w | 161bpm | 363kcal - ROUVY - Around Tharwa | Australia

Quick post ride work, first ride of the bizzarely named ‘Piece of Piss’ challenge on Rouvy.

Suunto activity data https://maps.suunto.com/move/leeperry570/6595a1cdb76d8173d2304de4

#IndoorCycling #Rouvy #wattbike

Legs feeling it a bit this morning. 75 min session starts off okay then progressively harder. #Wattbike #Trainerroad

Decided to up my #Wattbike sessions from 60 - 75 minutes long. VO2 max increase which is always nice. Still, i hate VO2 max sessions 🤣. plus the extra 15 minutes makes a difference 😮‍💨😂. #TrainerRoad

Coming up to two months now since I’ve been training at a consistent level. First time tonight when coming off the #Wattbike that I could tell my fitness is slowly improving.

As someone who uses a #Wattbike, this new cycling feature on fitness seems interesting. #WWDC2023

I'm a #SoftwareEngineer & #Triathlete who'll mostly toot about:

#SoftwareDevelopment
- #Azure
- #CSharp
- #DevOps
- #Docker
- #DotNet
- #Foss
- #Golang

#Hobbies and Interests
- #HomeAutomation
- #LifeHacking
- #Productivity
- #RaspberryPi

#Triathlon and #Training
- #Cycling
- #Garmin
- #Nutrition
- #Running
- #Sportstech
- #Strava
- #StrengthTraining
- #Swimming
- #TodaysPlan
- #TrainerRoad
- #TrainingPeaks
- #Wattbike

#NewHere #Introduction #Introductions

I'm a #SoftwareEngineer #Triathlete & #Musician who'll mostly post about:

Software Development:
- #Azure
- #CSharp
- #DevOps
- #Docker
- #DotNet
- #Foss
- #Golang

Hobbies and Interests
- #HomeAutomation
- #LifeHacking
- #Productivity
- #RaspberryPi

Triathlon and Training
- #Cycling
- #Garmin
- #Nutrition
- #Running
- #Sportstech
- #Strava
- #StrengthTraining
- #Swimming
- #TodaysPlan
- #TrainerRoad
- #TrainingPeaks
- #Wattbike

#NewHere #Introduction #Introductions

I'm a #SoftwareEngineer #Triathlete & #Musician who'll mostly post about:

Software Development:
- #Azure
- #CSharp
- #DevOps
- #Docker
- #DotNet
- #Foss
- #Golang

Hobbies and Interests
- #HomeAutomation
- #LifeHacking
- #Productivity
- #RaspberryPi

Triathlon and Training
- #Cycling
- #Garmin
- #Nutrition
- #Running
- #Sportstech
- #Strava
- #StrengthTraining
- #Swimming
- #TodaysPlan
- #TrainerRoad
- #TrainingPeaks
- #Wattbike

#NewHere #Introduction #Introductions

I'm a #SoftwareEngineer #Triathlete & #Musician who'll mostly toot about:

Software Development:
- #Azure
- #CSharp
- #DevOps
- #Docker
- #DotNet
- #Foss
- #Golang

Hobbies and Interests
- #HomeAutomation
- #LifeHacking
- #Productivity
- #RaspberryPi

Triathlon and Training
- #Cycling
- #Garmin
- #Nutrition
- #Running
- #Sportstech
- #Strava
- #StrengthTraining
- #Swimming
- #TodaysPlan
- #TrainerRoad
- #TrainingPeaks
- #Wattbike

#NewHere #Introduction #Introductions

I guess I’m not the only one who looks forward to a training session/exercise the day before, only to make any excuse under the sun on the day not to do it! Sounds familiar?
My mindset has changed slightly over the last three or so weeks and for example, really didn’t feel like doing a #Wattbike session today but still got it done (and enjoyed the feeling last the end).
The days you don’t feel like doing it yet do, these are the days that will make a difference #VO2Max #exercise #TrainerRoad

Finally getting a little consistency on the #Wattbike VO2 max session this evening on #TrainerRoad Let’s just say it was quite challenging 😬😁

This couldn't have been an easy announcement to make!

I'd been grandfathered in to a favourable subscription fee. However, the way this has been presented is about as good as it can get and makes it more palatable to dig deeper into my pocket.

https://www.youtube.com/watch?v=uSDGkZHEY54

#Cycling #Garmin #Sportstech #Strava #TrainerRoad #Wattbike

4yrs + 2 #ablations since I last used a #Wattbike (used a guest gympass) #betablockers put a limit on my effort.Really pleased with this ride.
I'll use the metrics to calibrate the effort I put in on my old mountain bike on a turbo set up at home.

@milesorchard played the #golf game Golf+ quite a bit, good #vr effort.

But spend most of my time in #holofit on the #concept2 rower or the #wattbike. Easily burn 30 mins effort that way.

It's that time of year again...

When all the 'toys' are pushed to the side to make way for the #Wattbike

#WinterTraining #Cycling #Zwift

I'm a #SoftwareEngineer #Triathlete & #Musician who'll mostly toot about:

Software Development:
- #Azure
- #CSharp
- #DevOps
- #Docker
- #DotNet
- #Foss
- #Golang

Hobbies and Interests
- #HomeAutomation
- #LifeHacking
- #Productivity
- #RaspberryPi

Triathlon and Training
- #Cycling
- #Garmin
- #Nutrition
- #Running
- #Sportstech
- #Strava
- #StrengthTraining
- #Swimming
- #TodaysPlan
- #TrainerRoad
- #TrainingPeaks
- #Wattbike

#NewHere #Introduction #Introductions