#wakingthetiger — Public Fediverse posts
Live and recent posts from across the Fediverse tagged #wakingthetiger, aggregated by home.social.
-
Is shame getting in the way of your healing?
https://youtu.be/SeucbAfy0WY (a short somatic exercise) #PTSD #CPTSD #somatic #emotionalregulation #healingfromtrauma #wakingthetiger #PeterLevine #books