#veganpower — Public Fediverse posts

Patrik Baboumian is an excellent example of plant based power! 💪🥦 💬 patrikbaboumian (IG) #plantpower #veganpower #veganstrength

Last month, Sahyuri Lalime (Sahy) from Belgium smashed her first World Record at the European Open Classic Powerlifting Championship in Málaga, Spain! 💪🌱

She set a new World Record in the Squat for the M1 63kg division with an incredible 182.5kg lift – nearly three times her body weight! 😲🔥

Even more impressively, Sahy broke 11 records at the competition, including the M1 European record for total across all lifts. Absolute powerhouse!

A committed vegan for around ten years (and vegetarian for 12 before that), Sahy’s decision to stop eating animals stems from deep compassion:

“[It is] based purely on not wanting to kill animals. Having experienced the trauma of losing my mother when I was kid, I became very sensitive to death and didn’t want to take part in bringing that type of pain and suffering to others.”

🌟 Congratulations Sahy on this epic performance – we can't wait to see what you conquer next!

👉 Learn more: https://www.greatveganathletes.com/news/world-record-for-vegan-lifter-at-euro-championships/

Thinking about going vegan? We can help! Visit https://veganeasy.org/challenge

#vegan #VeganStrongWoman #VeganStrong #PlantBuilt #Powerlifting #VeganStrength #VeganAthlete #GreatVeganAthletes #VeganPower #VeganPowerhouse

Heute stand für Daniel die erste Schlüsseleinheit im #training für die #100meilenberlin auf dem Plan. Bei bestem Wetter ging es im #runandhike Modus von Frankfurt in den Hochtaunus inklusive #altkönig Überschreitung. Fazit: Zum Glück gibt's auf dem Berliner #mauerweg keine Berge 😬 #laufen #runvegan #teambevegt #veganpower #ultramarathon #fitness

REAL SCIENCE, Not BRO SCIENCE 💪🌱

Bradie Crandall, aka Vegan Hercules, is a powerhouse in the USA powerlifting scene, Bradie has already reached international standards at a young age—all while fuelling his success on a vegan diet.

With a PhD in Chemical Engineering, Bradie takes a scientific approach to training and nutrition:

🧪 “I take a very scientific approach to my diet and training. That’s one big advantage I feel that I have over most powerlifters who tend to heavily rely on bro science.”

🔥 “People rarely give me a hard time about being vegan because I’m typically stronger than them. My best advice for a new vegan lifter? Get stronger than the critics and let your results speak for themselves.”

⚙️ “I view the human body as a mechanical object. This lens allows me to use my technical training as an engineer to take a calculated approach to optimizing athletic performance.”
Bradie is proving that plant-powered athletes can dominate in strength sports. Keep an eye on this rising star! 🌱🏋️‍♂️

👉Learn more: https://greatveganathletes.com/bradie-crandall-vegan-powerlifter/

#Vegan #VeganHercules #VeganStrong #PlantBuilt #Powerlifting #VeganStrength #VeganAthlete #GreatVeganAthletes #VeganPower