#tricepextension — Public Fediverse posts
Live and recent posts from across the Fediverse tagged #tricepextension, aggregated by home.social.
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💪 Smith Machine Incline Tricep Extension ↗️
Incline tricep extensions on a Smith machine are an excellent way to isolate the long head of the triceps with a controlled range of motion.
#dumbbell #dumbbellworkouts #inclinebench #tricepextension #triceps #tricepsday #isolation #rangeofmotion #weightlifting #strengthtraining #form #technique #onlinecoach #personaltrainer #onlinecoach