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#triathlontraining — Public Fediverse posts

Live and recent posts from across the Fediverse tagged #triathlontraining, aggregated by home.social.

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  1. Kennt ihr Stell- oder Campingplätze mit Schwimmbad in der Nähe, in denen man auch richtig trainieren und Bahnen schwimmen kann?

    Radfahren 🚴 und Laufen 🏃 geht fast überall, Schwimmen 🏊 ist unterwegs oft die größte Herausforderung.

    Freue mich auf eure Tipps!

    #TriCamping #Camping #Triathlon
    #TriathlonTraining #SwimBikeRun #CampingLife #Vanlife #Wohnmobil #Schwimmen #MastersSchwimmen #Freiwasserschwimmen #OpenWaterSwimming #Trainingslager #EnduranceSports #Park4Night

  2. Kennt ihr Stell- oder Campingplätze mit Schwimmbad in der Nähe, in denen man auch richtig trainieren und Bahnen schwimmen kann?

    Radfahren 🚴 und Laufen 🏃 geht fast überall, Schwimmen 🏊 ist unterwegs oft die größte Herausforderung.

    Freue mich auf eure Tipps!

    #TriCamping #Camping #Triathlon
    #TriathlonTraining #SwimBikeRun #CampingLife #Vanlife #Wohnmobil #Schwimmen #MastersSchwimmen #Freiwasserschwimmen #OpenWaterSwimming #Trainingslager #EnduranceSports #Park4Night

  3. Struggling with sinking legs during freestyle swimming? The most common mistake is treating it as a fitness issue rather than a mechanical one. If you lift your head, your body acts like a teeter-totter, forcing your hips to drop. Fix your posture bury your head, engage your core, and generate forward lift. Stop kicking harder and start fixing your alignment.

    Read the full guide: 360swim.com/blog/legs-of-steel

    #OpenWaterSwimming #SwimTraining #FreestyleSwimming #TriathlonTraining #360swim

  4. Most swimmers struggle with sinking hips and drag. Michael Phelps solved this naturally with a disproportionately long torso and short legs, acting as a streamlined boat hull. But you don't need his genetics to go fast. By actively pressing your chest down and engaging your core, you can manually fix your body position to reduce friction. Water is 800x denser than air, be the needle, not the plow. #SwimTechnique #TriathlonTraining #SwimmingDrills
    Full guide: 360swim.com/blog/swim-like-mic

  5. If you struggle with sinking hips, your kickboard might be the problem. Elevating your head and chest on a board forces your lower half down, creating massive drag and hardwiring terrible posture. To swim efficiently, we have to unlearn the "swimming uphill" trap and rebuild natural horizontal balance. I put together a full breakdown of the biomechanics and drills to fix it.

    Read the full guide: 360swim.com/blog/kickboards-sw

    #Swimming #SwimCoach #TriathlonTraining #OpenWaterSwimming #SwimTechnique

  6. Hill repeats, that training night you loved when the running stopped and hated every second of it during!

    Hard work, a lot of fun and appreciate the endless encouragement from the lovely Ipswich Triathlon Club members!

    #TriathlonTraining #HillRepeats #Running

  7. Hill repeats, that training night you loved when the running stopped and hated every second of it during!

    Hard work, a lot of fun and appreciate the endless encouragement from the lovely Ipswich Triathlon Club members!

    #TriathlonTraining #HillRepeats #Running

  8. And another short #bike round in. I really don't have time for longer rides right now tbh so I'll take this one as a recovery ride 😅✌🏻
    #cycling #cyclinglife #fahrrad #fahrradliebe #Fahrradland #triathlon #triathlontraining #trilife #swimbikerun