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  1. DATE: October 20, 2026 at 08:00AM
    SOURCE: PSYPOST.ORG

    ** Research quality varies widely from fantastic to small exploratory studies. Please check research methods when conclusions are very important to you. **
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    TITLE: How chronic drinking masks the brain’s hidden scars from childhood trauma

    URL: psypost.org/how-chronic-drinki

    Early childhood maltreatment leaves a distinct structural footprint on the human brain, but chronic alcohol use might obscure or reshape these neurodevelopmental marks over time. A new study published in Addiction Neuroscience reports that while childhood trauma is linked to altered gray matter and brain folding in healthy adults, those specific patterns are largely absent in people with alcohol use disorder. The findings suggest that the heavy physical toll of chronic alcohol consumption may overwrite early structural changes, requiring researchers to account for active addiction severity when searching for the neural signs of childhood adversity.

    To understand how experiences alter the physical brain, researchers look at different measurements of its tissue. Gray matter is the brain tissue packed with nerve cell bodies, responsible for processing information. Researchers measure gray matter volume to gauge the overall size of specific brain structures. They also examine the outermost surface layer of this tissue, known as the cerebral cortex, by measuring its physical thickness.

    Another important metric is gyrification, or the degree of folding across the brain’s surface. Gyrification begins before birth and helps pack a larger surface area of brain tissue into the limited space of the skull. Folds form primarily during fetal development and early childhood, making them a relatively stable marker of early life events. Cortical thickness, on the other hand, can change more readily throughout adulthood due to aging or environmental toxins like alcohol.

    Adverse experiences during childhood, such as emotional neglect or physical abuse, can disrupt early neurodevelopment. These experiences often lead to lasting structural changes in brain areas that manage emotion, stress, and self-control. These same brain regions are heavily implicated in addictive behaviors later in life.

    Lead author Franca Schmid, a researcher at the Université de Reims Champagne-Ardenne in France, and corresponding author Sarah Gerhardt, a researcher at Heidelberg University in Germany, wanted to explore how trauma and alcohol interact physically in the brain. The research team set out to map how childhood maltreatment relates to brain structure in adults with and without an active addiction to alcohol.

    They focused their investigation on four specific brain regions known to be sensitive to both stress and addiction. The amygdala and hippocampus process emotions, handle stress responses, and manage memories. The orbitofrontal cortex helps the brain value rewards and make decisions. Finally, the inferior frontal gyrus acts as the brain’s braking system, managing impulse control and the regulation of emotions.

    The research team analyzed data from 84 individuals with varying severity of alcohol use disorder, many of whom were recruited from inpatient or outpatient treatment programs, and 83 adults with no history of substance use issues. Participants completed extensive surveys detailing their alcohol consumption habits. They also completed questionnaires asking if they had experienced emotional, physical, or sexual abuse, or emotional and physical neglect during childhood.

    Following the surveys, the researchers used magnetic resonance imaging, or MRI, to capture high-resolution, three-dimensional scans of each participant’s brain. Specialized computer software then mapped the volume, thickness, and folding patterns of the four targeted brain regions.

    Looking at overall brain volume, the researchers found that adults with alcohol use disorder had reduced gray matter across all the examined regions when compared to the healthy adults. This overall reduction aligns with extensive previous research detailing the neurotoxic effects of chronic, heavy alcohol exposure, which physically shrinks brain tissue over time.

    The researchers then looked for structural changes linked specifically to childhood trauma rather than alcohol. In the healthy group, individuals who reported higher levels of early life maltreatment exhibited reduced gray matter volume in the right side of the inferior frontal gyrus. At the same time, these healthy adults showed an increase in cortical folding on the left side of the exact same brain region.

    This increase in folding might represent a biological compensatory response. Because these individuals did not develop a substance use disorder, their brains might have adapted to early stress by altering their folding patterns to maintain cognitive functions. Structural changes in the inferior frontal gyrus might help resilient individuals process emotions and maintain self-control despite a history of trauma.

    These trauma-related patterns did not appear in the adults with alcohol use disorder. The addiction group showed no link between childhood trauma scores and gray matter volume or brain folding. The absence of these specific differences suggests that chronic alcohol exposure might mask the structural signatures of early childhood adversity. The severe tissue loss caused by years of heavy drinking might physically erase or overshadow the earlier, more subtle changes caused by childhood trauma.

    To test this idea, the researchers conducted an additional analysis restricted entirely to the alcohol use disorder group. When they statistically adjusted the data to account for the exact severity of each patient’s current alcohol consumption, a different pattern emerged.

    By factoring in the intensity of the addiction, the researchers peeled back a layer of alcohol-related damage. In this adjusted analysis, higher rates of childhood trauma were associated with a thinner cerebral cortex in the left inferior frontal gyrus of the patients. This suggests that the structural traces of childhood trauma are still present in these individuals, but they are hiding beneath the more prominent damage caused by active, heavy drinking.

    Because the study measured brain structure at a single point in time, the results cannot establish a direct chain of events from childhood trauma to brain changes to alcohol addiction. Researchers cannot prove causality from a cross-sectional design. They can only establish that a mathematical relationship exists between the reported trauma and the physical brain measurements.

    The study also relied on retrospective self-reports of childhood trauma. Human memory is fallible, and asking individuals to recall events from decades past can result in memory biases. Prospective studies, which follow children in real-time as they grow, often yield different rates of reported trauma than retrospective surveys.

    The analysis of cortical thickness in the alcohol use disorder group was an exploratory step conducted on a slightly smaller subset of the participants. Some patients did not have complete survey data for their recent alcohol severity, reducing the number of people included in that specific test.

    Future research requires tracking individuals over long periods of time, from childhood straight into adulthood. Researchers need to measure brain structure before alcohol use begins and monitor how the tissue changes as drinking escalates. Only by watching the brain change over time can researchers fully map the overlapping impacts of early adversity and later addiction.

    The study, “Childhood Maltreatment Related Effects on Brain Structure in Alcohol Use Disorder,” was authored by Franca Schmid, Fabien Gierski, Falk Kiefer, Cagdas Türkmen, Audrey Henry, Bernd Lenz, Farid Benzerouk, Arthur Kaladjian, Sabine Vollstädt-Klein, and Sarah Gerhardt.

    URL: psypost.org/how-chronic-drinki

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  2. Is Food Addiction Real? Just in Time for Thanksgiving!

    Originally Published on November 25th, 2025 at 08:00 am

    Food Addiction: The “Addiction” We All Talk About

    Many of us have joked about being “addicted” to ice cream or chips, describing an intense craving that feels impossible to resist. This common experience is at the heart of a serious scientific debate: Is Food Addiction (FA) a genuine addiction, similar to substance addiction? 

    The conversation has grown more complex as modern definitions of addiction have expanded.

    Influential bodies like the American Society of Addiction Medicine no longer require the ingestion of a psychoactive substance for something to be considered an addiction. Similarly, behavioral addictions like gambling disorder are now formally recognized. This has intensified the scientific inquiry into whether addictive-like eating fits the same mold. 

    To find answers, a recent longitudinal study looked at the role of emotion regulation, how we handle our feelings, to compare food addiction and substance misuse.

    The findings were surprising, revealing critical differences in the emotional pathways that drive these behaviors. This article breaks down the three most impactful takeaways that challenge what we think we know about food addiction.

    1. The Counter-Intuitive Role of Positive Emotions in Food Addiction

    Takeaway 1: Acting on a Good Mood Predicts Substance Misuse, But Deters Food Addiction.

    One of the study’s most unexpected findings relates to “positive urgency.” It’s described as a psychological trait. One defined as the tendency to act impulsively when experiencing strong positive emotions, like feeling overjoyed or extremely happy.

    The research, which tracked women over six months, found a striking divergence.

    A one-unit increase in a person’s positive urgency score was associated with: 

    • A 100% to 200% increase in the odds of future alcohol or drug-related problems. 
    • A 50% decrease in the odds of future food addiction. 

    Why would feeling good lead to such different outcomes?

    The researchers suggest it comes down to the reinforcing power of the substance or behavior.

    Individuals high in positive urgency may seek to amplify or extend their good feelings, and psychoactive substances are far more effective at this than food.

    The study’s authors explain: Women with greater positive urgency may tend to select psychoactive substances such as alcohol or drugs that can more effectively amplify or prolong their positive feelings, rather than food. Food’s effects are less potent and thus less reinforcing than psychoactive substances. 

    This discovery is significant because it highlights a fundamental difference in the emotional triggers for food addiction versus substance misuse.

    While a good mood might increase the risk for substance misuse, it appears to have the opposite effect on addictive-like eating.

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    2. How We Judge Our Feelings Matter… But Differently

    Takeaway 2: Not Accepting Your Negative Emotions Has Opposite Effects on Food Addiction vs. Alcohol-Related Problems

    Another key aspect of emotion regulation is the “non-acceptance of one’s negative emotions.”

    This is the tendency to have self-critical or judgmental reactions like shame, guilt, or frustration to your own distressing feelings. 

    Here again, the study found that this trait was linked to food addiction and alcohol-related problems in opposite ways: 

    • Non-acceptance was associated with more severe food addiction symptoms.
    • Non-acceptance was associated with less severe alcohol-related problems.

    The researchers hypothesize that this difference may be rooted in social stigma.

    Women who feel ashamed of their negative emotions might turn to food as a coping mechanism because overeating is often viewed as less stigmatized than alcohol misuse.

    The study references other research showing that the label “food addict” is perceived as less shameful than “substance or alcohol addiction.” This suggests that societal norms and the fear of judgment can profoundly shape which coping behaviors we adopt.

    3. The Complicated Truth About Negative Moods and Food Addiction

    Takeaway 3: The Link Between Bad Moods and Bingeing Isn’t a Simple One

    The idea that we eat to soothe bad feelings, often called “emotional eating,” is a popular one. This is related to the concept of “negative urgency,” or the tendency to act impulsively when experiencing strong negative emotions. 

    At first glance, the study’s data seemed to support this common belief.

    When looking at a single point in time, the researchers found that negative urgency was a common link between both food addiction and substance misuse. 

    However, when they analyzed the data over time in a more sophisticated multivariate model, the picture changed dramatically.

    After controlling for other emotion-regulation factors, negative urgency was not a significant predictor of future food addiction or substance misuse problems. 

    This doesn’t mean bad moods are irrelevant.

    Rather, it suggests that negative urgency might be a “fellow traveler.” It’s present alongside the true driver, but not in the driver’s seat itself.

    When the researchers statistically controlled for the powerful effect of positive urgency, the predictive signal from negative urgency faded away. This finding challenges the simple narrative that “feeling bad leads to addiction” and reveals that, over the long term, other emotional factors are far more influential.

    Conclusion: A Different Kind of Struggle

    While food addiction and substance addiction share surface-level similarities like cravings and loss of control, this new research paints a picture of two surprisingly different psychological profiles.

    One is characterized by impulsivity in good times, which predicts substance misuse, while the other is marked by self-judgment in bad times, which predicts addictive-like eating.

    This challenges the one-size-fits-all model of addiction. 

    The study’s overall conclusion is clear: “These findings suggest that FA [Food Addiction] is not associated with the same key deficits in emotion regulation as SA [Substance Addiction].” 

    This leaves us with a critical question to consider:

    If the emotional drivers for food addiction and substance addiction are so different, does this mean we need to rethink how we talk about, prevent, and treat addictive-like eating? 

    Are you exploring your trauma? Do you feel your childhood experiences were detrimental to your current mental or physical health? Utilize this free, validated, self-report questionnaire to find out.

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    #addictionResearch #bingeEating #copingAndEmotions #eatingDisorders #emotionalEating #emotionalRegulation #evidenceBasedPractice #foodAddiction #negativeUrgency #positiveUrgency #shame #stigmaAndShame #substanceMisuse #traumaAndAddiction #treatmentImplications #womensMentalHealth

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