#thepowerofnow — Public Fediverse posts

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#thepowerofnow #blackmastodon

We asked people to share books that changed their life. Here are 12 top reads.

https://web.brid.gy/r/https://www.upworthy.com/12-life-changing-books-according-to-readers-ex1

I don't plan how to communicate with others, because that would take me away from the Now.

So all these posts grow organically in the moment.

#thepowerofnow #eckharttolle

Neuroscientist explains why it's impossible to 'live in the present' and what to do instead

https://web.brid.gy/r/https://www.upworthy.com/neuroscientist-claims-present-doesnt-exist

Steve Jobs released in 2015

Jobs repeats negative behaviors as if to program us to judge him.

Judging each other is the easiest way to divide us against each other.

Try refusing to judge anyone for a fortnight and see how stress worry reduce and health improves...

Stress is the leading cause of cancer which lines the pockets of pharmaceuticals etc

#movie #thepowerofnow #eckharttolle #health

I know I'm centered on keto when:

1. I take time to enjoy the slightest amusing thing that comes my way without laughing at other people

2. I come across a large tree with leaves and can feel oneness with it

Being centered from meditation is these things and much more.

#thepowerofnow #eckharttolle

I was molested by an older white man, when I was 11.

Today I had my assessment for therapy. It was surprisingly exhausting.

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#sexualabuse #vulnerability #authenticity #therapy #thepowerofnow #eckharttolle #neurodiverse #blackpeople #whitepeople #atheism #blackmastodon

I'm 58.

I just calculated that I worked 22 of the last 37 years.

I nurture a bad memory to live in the Now; so I'm not exactly sure what I did with all that time :)

I'm tempted to justify how I spent it; but that's ego driven and

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#thepowerofnow #eckharttolle #health

#terrain #waves #tranquility #innerpeace #mindfulness #thepowerofnow

This yoga instructor is striving to keep yoga inclusive for all body types.

#blackwomen #92percent #wegotus #meditation #thepowerofnow #eckharttolle #blackmastodon

I don't have ancestral soil or a homeland. I live in a world, where I have to be ready to deal with racist asians/whites at anytime mentally never physically; so I practise mindfulness and live in the Now according to Eckhart Tolle where my

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#thepowerofnow

In one of Chris Rock sets he speaks of some Black Women being of great character until they get on the dance floor and then prefer to dance to choons with the most misogynistic lyrics.

I love dancing so

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#blackwomen #blackpeople #blackmusic #eckharttolle #thepowerofnow #blackmastodon

I had a friend when I was younger. I'm not sure now when I first met him. Eventually he always wore a baseball cap. After he got his head hair fixed, he stopped spending time with us. He never explained why and we never speculated.

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#love #thepowerofnow #eckharttolle

My cousin visited me today.

I'm autistic. I don't understand social context the way most others do.

Accordingly they explained much to me and I thanked them.

We laughed too.

#family #love #listening #eckharttolle #thepowerofnow #neurodiverse

I was born in the uk. I lived in the US before.

Family on my mum's side (FM) are deeper thinkers.

Most family on my dad's side (FD) tend not to think so deeply.

Four members of FM openly recognize that Black People experience the worst

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#eckharttolle #thepowerofnow

"The moment you realize you are not present, you are present. Whenever you are able to observe your mind, you are no longer trapped in it." -Eckhart Tolle

#quotes #thoughts #ThePowerofNow