#teachingyoga — Public Fediverse posts
Live and recent posts from across the Fediverse tagged #teachingyoga, aggregated by home.social.
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So after that mad day at the day job, I went to teach yoga at the PT-practice. It's a gentle flow, inclusive, I offer mods and pauses and whatever is needed.
I had gone with a class in mind (and paper) and ended improvising half of it, because it felt like it was needed.
Students appreciated it too.
I feel better after teaching.