#tao — Public Fediverse posts on home.social

OdicforceSounds @[email protected] · 2026-07-15 · 15:16 UTC

https://art.odicforcesounds.com/pages/OscarFM/index.html #SunWukong #Business #Asia #China #Japan #America #Movies #Stories #Music #industry #Dreams #Future #Generations #MonkeyKing #Monkey #King #challenge #Tao #Simplicity #Art #Subjectivity + #Objectivity = #Communication ... I feel this is a World Wide #Mission, that #God gave to me, but what is true is that, everything that I am doing, is by My Will, not God will. God have no Will, while it gives you Conscience!

#sunwukong #business #asia #china #japan #america

Kristen Simonds @[email protected] · 2026-05-22 · 14:42 UTC

Steps to Cultivate a Mindful, Intentional Life

The benefits of intentional living are numerous and can significantly improve one’s overall well-being. By slowing down and appreciating the present moment, we reduce stress, increase mindfulness, and improve our relationships with others. Additionally, slow living can lead to greater purpose and fulfillment as we learn to prioritize what truly matters and let go of society’s unnecessary distractions and pressures. Embracing slow living can lead to a happier, healthier, and more meaningful life.

Slowing Down My Mornings

I’ve been starting some of my mornings sitting in my backyard, gazing off into the woods

Listening to the birds, crickets, and other insects is a symphony of nature’s silence in its splendor

The gentle breeze stirs the leaves on the tree, as sunlight infuses them with a golden light, slowly shifting towards verdant green hues

I feel the soft breeze on my skin; a hint of coolness, subtleties of spring

My awareness rests upon delicate spiderwebs that shimmer as the sun catches and reflects minuscule worlds in each droplet of dew

I hear a hawk, more near now, searching for prey, as it glides silently above

There is so much promise in the morning light

Photo by Gabor Gelencser on Pexels.com

Intentional Living

Living intentionally is a lifestyle that requires purposeful actions, thoughts, and feelings. It is a conscious effort to make choices that align with your values and goals. When you practice intentional or mindful living, you can significantly reduce stress, increase happiness, and improve relationships. To achieve this balance, you must set clear intentions, develop a holistic daily routine, practice mindfulness, and reflect on your actions and decisions. By doing so, you can create a more meaningful and satisfying life. Intentional living is a powerful tool that can help you attain balance and fulfillment in all aspects of your life.

Steps to Begin Living an Intentional Life

Define Your Values
Identify what truly matters to you in life. Consider areas such as family, health, career, and personal growth.
Set Clear Intentions
Establish specific, meaningful goals that align with your core values. Write them down to solidify your commitment.
Prioritize Your Time
Focus on activities that support your intentions. Create a schedule that dedicates time to these priority tasks while eliminating distractions.
Practice Mindfulness
Incorporate mindfulness techniques such as meditation, deep breathing, or journaling into your daily routine to enhance self-awareness.
Reflect Regularly
Take time each week to reflect on your actions and decisions. Assess whether they align with your intentions and values, and make necessary adjustments.
Cultivate Gratitude
Maintain a gratitude journal where you acknowledge positive aspects of your life. This practice helps you stay motivated and engaged.
Embrace Flexibility
Understand that living intentionally is a journey. Be open to adapting your goals and routines as needed to stay aligned with your evolving self.
Seek Support
Surround yourself with like-minded individuals who inspire and encourage your intentional living journey. Engage in communities that share your values.

By following these steps, you can start to live a more purposeful and fulfilling life.

Personal Experience

I have been practicing intentional living on and off for decades; however, it is in the last 4.5 years that this practice has truly become an integral part of my daily life. The major shift that prompted this transformation occurred when I made the life-changing decision to stop drinking. Since then, I have embraced a way of being that is both deliberate yet yielding, allowing me to navigate life with a newfound sense of flexibility. There has been a softening in my approach to life that I’ve come to cherish deeply. I am more centered in my values, having gained a clearer understanding of the importance of setting healthy boundaries while also being open to new experiences. This has fostered a more lighthearted attitude, enabling me to fully live in the moment without the weight of past habits. I find renewed joy in the little things and an appreciation for the journey rather than just the destination.

Embracing Intentionality

I tend to reevaluate my values and intentions seasonally. The natural shift blends seamlessly with how I need to view life as an ever-changing flow of experiences and lessons. This past season, I carefully examined the time I spent on various tasks and habits throughout the day. How much time I was spending on my phone was disquieting, as it became a barrier to deeper interactions and meaningful activities.

A shift towards intentionality was required to regain focus on what truly matters. I decided to read more instead of scrolling or playing mindless games on the phone. To accomplish this, I installed the app Opal on my phone, which allows me to limit the time I spend on the phone or certain apps, transforming my relationship with technology. I went from an average of 7 hours a day on the phone down to 3.3 hours a day on average, gaining back years of my life. Now I have reclaimed time for hobbies, self-improvement, and spending quality moments with loved ones.

Naturalness

These small shifts can have a significant impact over time. When we practice intentional living, we align with our true nature. We begin to remember that we are a part of the Earth and her cycles, and we learn to flow with the pace of nature: patience.

What small steps can you take to move towards a more deliberate life, one open to experience, yet focused by healthy boundaries?

Meditation for Slowing Down

Try a delightful Morning Meditation. It cultivates a sense of calm and tranquility, helping you to gently ease into your day.

Additionally, if you wish to delve deeper into your meditation journey, you might find the Body Scan Meditation incredibly helpful for harmonizing your mind, body, and spirit. I hope this guides you toward peace and mindfulness throughout your day!

#anxiety #awareness #balance #bodyScanMeditation #boundries #changeYourLife #deliberate #emotionalFreedom #experience #flow #freedom #healing #insightTimer #intention #meditation #mindful #MindfulLiving #moments #morningMeditation #natural #naturalLife #naturalLiving #nature #phoneAddiction #practice #slowDown #slowLiving #slowingDown #smallSteps #spotify #stress #stressRelief #suchness #tao #theWay #zenLife

#anxiety #awareness #balance #bodyscanmeditation #boundries #changeyourlife

Wikidata Taiwan 臺灣維基數據社群 @[email protected] · 2025-12-26 · 03:18 UTC

在年末由阿美族維基百科社群在凱達格蘭文化館主辦 2025 年 Wikidata 與 ESEAP 社群交流聚會，邀集臺灣各原住民族社群共同參與，交流 Wikidata、Wikipedia 以及 ESEAP 國際年會的參與經驗。

Wikidata Taiwan 感謝阿美維基百科社群 (Malacafay kita patenak to sowal no 'Amis i wiki. ) 邀請，向各社群分享 Wikidata 中如何記錄各族語並摘要了各族目前的 Wikidata 編輯成果。

自 2024 年開始 Wikidata Taiwan 與社群夥伴共同推動 Wikidata 中新增 #鄒語 ( #tsu )、 #卡那卡那富語 ( #xnb )、 #拉阿魯哇語 ( #sxr ) 、 #噶瑪蘭語 ( #ckv ) 以及 #達悟語 ( #tao ) ，經過一年有餘的共同努力已經在 Wikidata 開啟了對應欄位，至此臺灣目前法定原住民語都在 Wikidata 中可收錄母語標籤，總共 19 種臺灣南島語在 Wikidata 中可收錄母語標籤。