#taichichuan — Public Fediverse posts
Live and recent posts from across the Fediverse tagged #taichichuan, aggregated by home.social.
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Forma detta dello "Swimming Dragon" - https://www.youtube.com/watch?v=sDt_Ydc1DFM - eseguita a Vimodrone durante la gara "1° Martesana TaiJiQuan AKIDO Festival". Qualche nota sulla forma qui https://www.manicomenuvole.it/2024/11/01/la-forma-detta-dello-swimming-dragon/ #taichichuan #taijiquan #swimmingdragon #wudang #vimodrone
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BONUS: How do you start your spiritual journey? Get started with our free guide: https://www.sage.blue/how-to-start-your-journey/
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When I don't have a broken toe, I'm a keen practitioner and occasionally teacher of what we have come to know in the West as Tai Chi.
If you're interested and just need a little encouragement to give it a go, you could do worse than listening to this 13 minute intro, overview, and investigation into its health benefits.
It's BBC Radio, but you can listen from anywhere in the world.
#TaiChi #TaiChiChuan #Taiji #Taijiquan #Health #Exercise #SelfHelp #MentalHealth #MentalHealthMatters #ImmuneHealth #PhysicalHealth #Fitness #MentalFitness #PhysicalFitness #PhysicalExercise #MentalExercise #WeightLoss #WeightLossTips #VisceralFat #Meditation #MeditationPractice #MovingMeditation
https://www.bbc.co.uk/sounds/play/m001hf9h?partner=uk.co.bbc&origin=share-mobile