#swimmers — Public Fediverse posts

#training #fitness
“Since the pioneering work of #athletics coach Arthur #Lydiard in the 1950s, ‘more is better’ has been the accepted wisdom in #endurance #sports. Olympic #swimmers would rack up 35 hours per week, elite #runners upwards of 100 miles a week, and professional #triathletes trained hours equivalent to those of a full-time job”
“The slogging is over. Professional #cycling is no longer about aerobic #endurance; it's about race-winning speed” https://www.cyclingweekly.com/fitness/the-key-to-maximising-performance-is-consistent-high-quality-training-how-to-train-for-cycling-better-in-a-fraction-of-the-time

#training #fitness
“Since the pioneering work of #athletics coach Arthur #Lydiard in the 1950s, ‘more is better’ has been the accepted wisdom in #endurance #sports. Olympic #swimmers would rack up 35 hours per week, elite #runners upwards of 100 miles a week, and professional #triathletes trained hours equivalent to those of a full-time job”
“The slogging is over. Professional #cycling is no longer about aerobic #endurance; it's about race-winning speed” https://www.cyclingweekly.com/fitness/the-key-to-maximising-performance-is-consistent-high-quality-training-how-to-train-for-cycling-better-in-a-fraction-of-the-time

#training #fitness
“Since the pioneering work of #athletics coach Arthur #Lydiard in the 1950s, ‘more is better’ has been the accepted wisdom in #endurance #sports. Olympic #swimmers would rack up 35 hours per week, elite #runners upwards of 100 miles a week, and professional #triathletes trained hours equivalent to those of a full-time job”
“The slogging is over. Professional #cycling is no longer about aerobic #endurance; it's about race-winning speed” https://www.cyclingweekly.com/fitness/the-key-to-maximising-performance-is-consistent-high-quality-training-how-to-train-for-cycling-better-in-a-fraction-of-the-time

#training #fitness
“Since the pioneering work of #athletics coach Arthur #Lydiard in the 1950s, ‘more is better’ has been the accepted wisdom in #endurance #sports. Olympic #swimmers would rack up 35 hours per week, elite #runners upwards of 100 miles a week, and professional #triathletes trained hours equivalent to those of a full-time job”
“The slogging is over. Professional #cycling is no longer about aerobic #endurance; it's about race-winning speed” https://www.cyclingweekly.com/fitness/the-key-to-maximising-performance-is-consistent-high-quality-training-how-to-train-for-cycling-better-in-a-fraction-of-the-time

#training #fitness
“Since the pioneering work of #athletics coach Arthur #Lydiard in the 1950s, ‘more is better’ has been the accepted wisdom in #endurance #sports. Olympic #swimmers would rack up 35 hours per week, elite #runners upwards of 100 miles a week, and professional #triathletes trained hours equivalent to those of a full-time job”
“The slogging is over. Professional #cycling is no longer about aerobic #endurance; it's about race-winning speed” https://www.cyclingweekly.com/fitness/the-key-to-maximising-performance-is-consistent-high-quality-training-how-to-train-for-cycling-better-in-a-fraction-of-the-time

https://www.europesays.com/africa/224986/ Crissa shines for Tanzania in 50m backstroke final at African Championships #Crissa #Swimmers #Tanzania

Tuesday, April 14, 2026

https://activitypub.writeworks.uk/2026/04/tuesday-april-14-2026/

Tuesday, April 14, 2026

https://activitypub.writeworks.uk/2026/04/tuesday-april-14-2026/

Tuesday, April 14, 2026

https://activitypub.writeworks.uk/2026/04/tuesday-april-14-2026/

Tuesday, April 14, 2026

https://activitypub.writeworks.uk/2026/04/tuesday-april-14-2026/

Tuesday, April 14, 2026

https://activitypub.writeworks.uk/2026/04/tuesday-april-14-2026/

Summer Swimming Lessons 2026 At Tropical Palace Resort Hotel Start Today

The Summer Swimming Lessons 2026 program at Tropical Palace Resort Hotel in BF International, Las Piñas City officially begins today.

Coach Alec Dequiña will lead the teaching of the swimming lessons. Inside Tropical Palace Resort Hotel are the main swimming pool (rectangular) and the small pool.

Courses offered are as follows: Basic (6-years-old and above) for P6,500 with lessons taking place 7:30 AM to 8:30 AM. Advance (6-years-old and above) for P6,500 with lessons taking place 7:30 AM to 8:30 AM. Toddlers (3 to 5-years-old) for P7,500 with lessons taking place 9 AM to 10 AM.

For the precise location of Tropical Palace Resort Hotel, click https://maps.app.goo.gl/qHxdSmeANvk5m4Fa7

To see what the swimming pools look like, click here.

For more information, call Tropical Palace Resort Hotel at landline numbers 8825-1011 and 8825-1012, and mobile number 0906-2750698.

+++++

Thank you for reading. If you find this article engaging, please click the like button below, share this article to others and also please consider making a donation to support my publishing. If you are looking for a copywriter to create content for your special project or business, check out my services and my portfolio. Feel free to contact me with a private message. Also please feel free to visit my Facebook page Author Carlo Carrasco and follow me on Twitter at  @HavenorFantasy as well as on Tumblr at https://carlocarrasco.tumblr.com/ and on Instagram at https://www.instagram.com/authorcarlocarrasco

For more South Metro Manila community news and developments, come back here soon. Also say NO to fake news, NO to irresponsible journalism, NO to misinformation, NO to plagiarists, NO to reckless publishers and NO to sinister propaganda when it comes to news and developments. For South Metro Manila community developments, member engagement, commerce and other relevant updates, join the growing South Metro Manila Facebook group at https://www.facebook.com/groups/342183059992673

Summer Swimming Lessons 2026 At Tropical Palace Resort Hotel Start Today

The Summer Swimming Lessons 2026 program at Tropical Palace Resort Hotel in BF International, Las Piñas City officially begins today.

Coach Alec Dequiña will lead the teaching of the swimming lessons. Inside Tropical Palace Resort Hotel are the main swimming pool (rectangular) and the small pool.

Courses offered are as follows: Basic (6-years-old and above) for P6,500 with lessons taking place 7:30 AM to 8:30 AM. Advance (6-years-old and above) for P6,500 with lessons taking place 7:30 AM to 8:30 AM. Toddlers (3 to 5-years-old) for P7,500 with lessons taking place 9 AM to 10 AM.

For the precise location of Tropical Palace Resort Hotel, click https://maps.app.goo.gl/qHxdSmeANvk5m4Fa7

To see what the swimming pools look like, click here.

For more information, call Tropical Palace Resort Hotel at landline numbers 8825-1011 and 8825-1012, and mobile number 0906-2750698.

+++++

Thank you for reading. If you find this article engaging, please click the like button below, share this article to others and also please consider making a donation to support my publishing. If you are looking for a copywriter to create content for your special project or business, check out my services and my portfolio. Feel free to contact me with a private message. Also please feel free to visit my Facebook page Author Carlo Carrasco and follow me on Twitter at  @HavenorFantasy as well as on Tumblr at https://carlocarrasco.tumblr.com/ and on Instagram at https://www.instagram.com/authorcarlocarrasco

For more South Metro Manila community news and developments, come back here soon. Also say NO to fake news, NO to irresponsible journalism, NO to misinformation, NO to plagiarists, NO to reckless publishers and NO to sinister propaganda when it comes to news and developments. For South Metro Manila community developments, member engagement, commerce and other relevant updates, join the growing South Metro Manila Facebook group at https://www.facebook.com/groups/342183059992673

Summer Swimming Lessons 2026 At Tropical Palace Resort Hotel Start Today

The Summer Swimming Lessons 2026 program at Tropical Palace Resort Hotel in BF International, Las Piñas City officially begins today.

Coach Alec Dequiña will lead the teaching of the swimming lessons. Inside Tropical Palace Resort Hotel are the main swimming pool (rectangular) and the small pool.

Courses offered are as follows: Basic (6-years-old and above) for P6,500 with lessons taking place 7:30 AM to 8:30 AM. Advance (6-years-old and above) for P6,500 with lessons taking place 7:30 AM to 8:30 AM. Toddlers (3 to 5-years-old) for P7,500 with lessons taking place 9 AM to 10 AM.

For the precise location of Tropical Palace Resort Hotel, click https://maps.app.goo.gl/qHxdSmeANvk5m4Fa7

To see what the swimming pools look like, click here.

For more information, call Tropical Palace Resort Hotel at landline numbers 8825-1011 and 8825-1012, and mobile number 0906-2750698.

+++++

Thank you for reading. If you find this article engaging, please click the like button below, share this article to others and also please consider making a donation to support my publishing. If you are looking for a copywriter to create content for your special project or business, check out my services and my portfolio. Feel free to contact me with a private message. Also please feel free to visit my Facebook page Author Carlo Carrasco and follow me on Twitter at  @HavenorFantasy as well as on Tumblr at https://carlocarrasco.tumblr.com/ and on Instagram at https://www.instagram.com/authorcarlocarrasco

For more South Metro Manila community news and developments, come back here soon. Also say NO to fake news, NO to irresponsible journalism, NO to misinformation, NO to plagiarists, NO to reckless publishers and NO to sinister propaganda when it comes to news and developments. For South Metro Manila community developments, member engagement, commerce and other relevant updates, join the growing South Metro Manila Facebook group at https://www.facebook.com/groups/342183059992673

Summer Swimming Lessons 2026 At Tropical Palace Resort Hotel Start Today

The Summer Swimming Lessons 2026 program at Tropical Palace Resort Hotel in BF International, Las Piñas City officially begins today.

Coach Alec Dequiña will lead the teaching of the swimming lessons. Inside Tropical Palace Resort Hotel are the main swimming pool (rectangular) and the small pool.

Courses offered are as follows: Basic (6-years-old and above) for P6,500 with lessons taking place 7:30 AM to 8:30 AM. Advance (6-years-old and above) for P6,500 with lessons taking place 7:30 AM to 8:30 AM. Toddlers (3 to 5-years-old) for P7,500 with lessons taking place 9 AM to 10 AM.

For the precise location of Tropical Palace Resort Hotel, click https://maps.app.goo.gl/qHxdSmeANvk5m4Fa7

To see what the swimming pools look like, click here.

For more information, call Tropical Palace Resort Hotel at landline numbers 8825-1011 and 8825-1012, and mobile number 0906-2750698.

+++++

Thank you for reading. If you find this article engaging, please click the like button below, share this article to others and also please consider making a donation to support my publishing. If you are looking for a copywriter to create content for your special project or business, check out my services and my portfolio. Feel free to contact me with a private message. Also please feel free to visit my Facebook page Author Carlo Carrasco and follow me on Twitter at  @HavenorFantasy as well as on Tumblr at https://carlocarrasco.tumblr.com/ and on Instagram at https://www.instagram.com/authorcarlocarrasco

For more South Metro Manila community news and developments, come back here soon. Also say NO to fake news, NO to irresponsible journalism, NO to misinformation, NO to plagiarists, NO to reckless publishers and NO to sinister propaganda when it comes to news and developments. For South Metro Manila community developments, member engagement, commerce and other relevant updates, join the growing South Metro Manila Facebook group at https://www.facebook.com/groups/342183059992673

https://www.europesays.com/africa/168822/ Tanzania swimmers ready for African event in Algeria #Algeria #sports #Swimmers #Swimming #Tanzania

March - I gave you my all - happy Tuesday

I earned a badge on Garmin Connect
. #beatyesterday #garmin

🏊 #swimming #toptags #swim #water #crowd #score #sports #fitness #gym #train #health #healthy #swimmingpool #swimmer #watersport #watersports #pool #wet #sport #fit #swimsuit #fast #fun #relaxing #floating #somuchfun #excerise #swimmers #blue #chlorine

March - I gave you my all - happy Tuesday

I earned a badge on Garmin Connect
. #beatyesterday #garmin

🏊 #swimming #toptags #swim #water #crowd #score #sports #fitness #gym #train #health #healthy #swimmingpool #swimmer #watersport #watersports #pool #wet #sport #fit #swimsuit #fast #fun #relaxing #floating #somuchfun #excerise #swimmers #blue #chlorine

Six open water #swimmers from #Bermuda are tomorrow competing in the #Nevis to St Kitts Cross Channel Swim. https://www.royalgazette.com/swimming/sport/article/20260327/local-swimmers-dive-into-nevis-to-st-kitts-cross-channel-swim/

Six open water #swimmers from #Bermuda are tomorrow competing in the #Nevis to St Kitts Cross Channel Swim. https://www.royalgazette.com/swimming/sport/article/20260327/local-swimmers-dive-into-nevis-to-st-kitts-cross-channel-swim/

Happy Tuesday - nice swim before work this morning 🏊‍♂️

🏊 #swimming #toptags #swim #water #crowd #score #sports #fitness #gym #train #health #healthy #swimmingpool #swimmer #watersport #watersports #pool #wet #sport #fit #swimsuit #fast #fun #relaxing #floating #somuchfun #excerise #swimmers #blue #chlorine

Happy Tuesday - nice swim before work this morning 🏊‍♂️

🏊 #swimming #toptags #swim #water #crowd #score #sports #fitness #gym #train #health #healthy #swimmingpool #swimmer #watersport #watersports #pool #wet #sport #fit #swimsuit #fast #fun #relaxing #floating #somuchfun #excerise #swimmers #blue #chlorine

The #Nevis to #StKitts Cross Channel #Swim will celebrate its 25th anniversary on 28 March 2026. The annual event covers a 2.5-mile open-water route between the sister islands and attracts #swimmers from around the world, from professionals to first-time participants. https://socanews.com/news/nevis-to-st-kitts-cross-channel-swim-turns-25-years/

The #Nevis to #StKitts Cross Channel #Swim will celebrate its 25th anniversary on 28 March 2026. The annual event covers a 2.5-mile open-water route between the sister islands and attracts #swimmers from around the world, from professionals to first-time participants. https://socanews.com/news/nevis-to-st-kitts-cross-channel-swim-turns-25-years/

#figurative #sea #swimming #swimmers #Porthleven #Cornwall #summer #action #watercolours #watercolour #watercolor #landscapes #landscape #youth

#figurative #sea #swimming #swimmers #Porthleven #Cornwall #summer #action #watercolours #watercolour #watercolor #landscapes #landscape #youth

#figurative #sea #swimming #swimmers #Porthleven #Cornwall #summer #action #watercolours #watercolour #watercolor #landscapes #landscape #youth

#figurative #sea #swimming #swimmers #Porthleven #Cornwall #summer #action #watercolours #watercolour #watercolor #landscapes #landscape #youth #mastoart #mastoartist #inkyparkers

#figurative #sea #swimming #swimmers #Porthleven #Cornwall #summer #action #watercolours #watercolour #watercolor #landscapes #landscape #youth #mastoart #mastoartist #inkyparkers

#figurative #sea #swimming #swimmers #Porthleven #Cornwall #summer #action #watercolours #watercolour #watercolor #landscapes #landscape #youth #mastoart #mastoartist #inkyparkers

#figurative #sea #swimming #swimmers #Porthleven #Cornwall #summer #action #watercolours #watercolour #watercolor #landscapes #landscape #youth #mastoart #mastoartist #inkyparkers

#figurative #sea #swimming #swimmers #Porthleven #Cornwall #summer #action #watercolours #watercolour #watercolor #landscapes #landscape #youth #mastoart #mastoartist #inkyparkers

#watercolours #watercolour #watercolor #art #Cornwall #Porthleven #sea #port #pub #swimmers #art #artists #painting #nature

#watercolours #watercolour #watercolor #art #Cornwall #Porthleven #sea #port #pub #swimmers #art #artists #painting #nature

#watercolours #watercolour #watercolor #art #Cornwall #Porthleven #sea #port #pub #swimmers #art #artists #painting #nature

#watercolours #watercolour #watercolor #art #Cornwall #Porthleven #sea #port #pub #swimmers #art #artists #painting #nature #aquarelle #aquarell #aquarel #mastoart #mastoartist #inkyparkers #CreativeToots

#watercolours #watercolour #watercolor #art #Cornwall #Porthleven #sea #port #pub #swimmers #art #artists #painting #nature #aquarelle #aquarell #aquarel #mastoart #mastoartist #inkyparkers #CreativeToots

#watercolours #watercolour #watercolor #art #Cornwall #Porthleven #sea #port #pub #swimmers #art #artists #painting #nature #aquarelle #aquarell #aquarel #mastoart #mastoartist #inkyparkers #CreativeToots

#watercolours #watercolour #watercolor #art #Cornwall #Porthleven #sea #port #pub #swimmers #art #artists #painting #nature #aquarelle #aquarell #aquarel #mastoart #mastoartist #inkyparkers #CreativeToots

#watercolours #watercolour #watercolor #art #Cornwall #Porthleven #sea #port #pub #swimmers #art #artists #painting #nature #aquarelle #aquarell #aquarel #mastoart #mastoartist #inkyparkers #CreativeToots

It can be done! We can manage our impact on the #planet!

#Swimmers Return To #Chicago River For 1st Time In A Century, Marking Waterway's Dramatic Transformation https://blockclubchicago.org/2025/09/21/swimmers-return-to-chicago-river-for-1st-time-in-a-century-the-river-is-so-clean/

#environment #climateaction #water #river #conservation #SweethomeChicago

It can be done! We can manage our impact on the #planet!

#Swimmers Return To #Chicago River For 1st Time In A Century, Marking Waterway's Dramatic Transformation https://blockclubchicago.org/2025/09/21/swimmers-return-to-chicago-river-for-1st-time-in-a-century-the-river-is-so-clean/

#environment #climateaction #water #river #conservation #SweethomeChicago

It can be done! We can manage our impact on the #planet!

#Swimmers Return To #Chicago River For 1st Time In A Century, Marking Waterway's Dramatic Transformation https://blockclubchicago.org/2025/09/21/swimmers-return-to-chicago-river-for-1st-time-in-a-century-the-river-is-so-clean/

#environment #climateaction #water #river #conservation #SweethomeChicago

It can be done! We can manage our impact on the #planet!

#Swimmers Return To #Chicago River For 1st Time In A Century, Marking Waterway's Dramatic Transformation https://blockclubchicago.org/2025/09/21/swimmers-return-to-chicago-river-for-1st-time-in-a-century-the-river-is-so-clean/

#environment #climateaction #water #river #conservation #SweethomeChicago

It can be done! We can manage our impact on the #planet!

#Swimmers Return To #Chicago River For 1st Time In A Century, Marking Waterway's Dramatic Transformation https://blockclubchicago.org/2025/09/21/swimmers-return-to-chicago-river-for-1st-time-in-a-century-the-river-is-so-clean/

#environment #climateaction #water #river #conservation #SweethomeChicago

VIDEO: Practice safety and watch out for rip currents off Okinawa’s coasts

Rip current demonstration (Shoji Kudaka/Stripes Japan) Riganryu, or “rip currents,” are strong currents of wa…
#Japan #JP #Okinawa #beaches #campbutler #CoastGuard #coastline #CoralReefs #news #ocean #OdoBeach #okinawabeaches #okinawanews #reefcurrents #riganryu #ripcurrents #sea #shoreline #swimmers #swimming #沖縄
https://www.alojapan.com/1368394/video-practice-safety-and-watch-out-for-rip-currents-off-okinawas-coasts-2/