home.social

#supergal — Public Fediverse posts

Live and recent posts from across the Fediverse tagged #supergal, aggregated by home.social.

  1. Dear Friends of #Super-food (like #Super-gal without the cloak),

    Everywhere in the world there is healthy food and junk feed. If not people die. Healthy
    #super-food:

    1.
    #Clear #water
    2.
    #Fats - Virginal #olive oil, #Inuit blubber, #Coconut oil, Ghee
    3.
    #Protein - #Beans, #nuts, #seeds, insects, #horses (especially rich and lean race horses), #fish
    4.
    #Grass - #cereals, #rice, #wheat, #oats, #spelt, #corn, #buckwheat
    5.
    #Fruit, #berries, #herbs and #vegetables
    6.
    #Spice

    Where I am, we have foods from all over the world, just for our pets. I will be having
    #porridge with frozen wonky berries for brekkie. A pot of Earl Grey. Maybe an organic egg or two with baked beans and wholemeal bread. Now if I am not a privileged first worlder, I'll eat my boots ... oh wait they are not made of leather, not really food. Junk that!

    https://en.wikipedia.org/wiki/Superfood