#suitcasecarry — Public Fediverse posts
Live and recent posts from across the Fediverse tagged #suitcasecarry, aggregated by home.social.
-
The fun challenge of #SuitcaseCarry a sandbag for 12 km in #Wien / #Vienna while doing brief site seeing and #OpenStreetMap.
Towards the center/east of Wien there is the opportunity to do some #MicroMapping. Also there are lots of potential in adding waste baskets and dog stations.
My grip was almost gone the last couple of km, but it could also be due to doing pull-ups on `playground=horizontal_bar`, 3 x 10 #PullUps.
-
The fun challenge of #SuitcaseCarry a sandbag for 12 km in #Wien / #Vienna while doing brief site seeing and #OpenStreetMap.
Towards the center/east of Wien there is the opportunity to do some #MicroMapping. Also there are lots of potential in adding waste baskets and dog stations.
My grip was almost gone the last couple of km, but it could also be due to doing pull-ups on `playground=horizontal_bar`, 3 x 10 #PullUps.
-
The fun challenge of #SuitcaseCarry a sandbag for 12 km in #Wien / #Vienna while doing brief site seeing and #OpenStreetMap.
Towards the center/east of Wien there is the opportunity to do some #MicroMapping. Also there are lots of potential in adding waste baskets and dog stations.
My grip was almost gone the last couple of km, but it could also be due to doing pull-ups on `playground=horizontal_bar`, 3 x 10 #PullUps.
-
The fun challenge of #SuitcaseCarry a sandbag for 12 km in #Wien / #Vienna while doing brief site seeing and #OpenStreetMap.
Towards the center/east of Wien there is the opportunity to do some #MicroMapping. Also there are lots of potential in adding waste baskets and dog stations.
My grip was almost gone the last couple of km, but it could also be due to doing pull-ups on `playground=horizontal_bar`, 3 x 10 #PullUps.
-
The fun challenge of #SuitcaseCarry a sandbag for 12 km in #Wien / #Vienna while doing brief site seeing and #OpenStreetMap.
Towards the center/east of Wien there is the opportunity to do some #MicroMapping. Also there are lots of potential in adding waste baskets and dog stations.
My grip was almost gone the last couple of km, but it could also be due to doing pull-ups on `playground=horizontal_bar`, 3 x 10 #PullUps.
-
Variation 3: #WelcomeParty session
Equipment: 30 lbs ruck and 60 lbs sandbag
Buy In: 1 mile #ruck on single trail with ruck and sandbag
#WorkoutOfTheDay: ruck stays on back throughout whole #workout.
- 600m sandbag toss
- 50 x 2 count paces of single arm sandbag #SuitcaseCarryBuy Out: 1 mile #ruck on single trail with ruck and sandbag
#SandbagPT #RuckPT #rucking #WeHackHealth #fitodon #OptOutside