#sugarydrinks — Public Fediverse posts
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U.S. dietary guidelines should emphasize #beans and #lentils as protein, new proposal says
The report, from an advisory committee to the #USDA, also suggests encouraging people to reduce their intake of #SugaryDrinks and sodium and eat more whole grains.
Dec. 12, 2024, 5:00 AM EST
By Randi RichardsonSummary
- A report on proposed changes to U.S. dietary guidelines suggests encouraging people to eat more beans and lentils for protein and less #RedMeat.
- Updated guidelines are expected to go into effect later next year.
- Future guidelines should also spur people to eat more whole grains and consume less sugary drinks, sodium and processed food, the report says."#DietForASmallPlanet #Diet #MeatEating #EatLessMeat #GoMeatless