#sucralose — Public Fediverse posts

Der aktuelle Newsletter widmet sich den Themen #Ernährung und Gesundheit.

Warum darf #Sucralose nicht für Backwaren verwendet werden? Welche Gefahr kann #Semaglutid für den Sehnerv bergen? Was ist von den #Longevity-Versprechen rund um den Abnehm-Shake #Almased zu halten? Ist ein gesundheitlicher Nutzen von #Probiotika belegt und was bewirken die Pflanzenhormone in #Soja im Körper?

https://gutepillen-schlechtepillen.de/gesunde-ernaehrung-was-stimmt/

#Sucralose ist ein künstlicher #Süßstoff, der häufig in Light- und Zero-Produkten steckt.

Beim Backen, Braten oder Kochen sollte er nicht verwendet werden, weil beim Erhitzen Verbindungen entstehen können, deren Auswirkungen auf die Gesundheit unbekannt sind.

https://gutepillen-schlechtepillen.de/sucralose-nicht-erhitzen/

more on immunological effects of sucralose:

Artificial sweetener sucralose: a possible modulator of autoimmune diseases [2023]
https://doi.org/10.1038/s41392-023-01607-0

#immunology #sucralose #autoimmunity #ArtificialSweeteners

Artificial sweetener may interfere with immunotherapy | Damon Runyon Cancer Research Foundation
17 Dec 2025
https://www.damonrunyon.org/discovery/artificial-sweetener-may-interfere-immunotherapy

#cancer #immunology #sucralose

Food packaging and labeling

So thrilled to find that the apparently nice looking carbonated drink below does not just have lemon, lime and bitters, fruit juice and natural flavours (& no added sugar) in it.

It contains also:
Variously; artificial sweeteners, intense sweeteners, sugar substitutes.
There are indications that these things change the human microbiome.
With unknown outcomes.
950 - #AcesulfamePotassium
952 - #Cyclamate
955 - #Sucralose

Süßstoffe: Negative Effekte bis in die nächste Generation? Stevia und Sucralose verändern Darmflora und Genaktivität bei Mäusen und ihren Nachkommen. #Suessstoff #Stevia #Sucralose #Süßstoff #Zuckerersatz
https://www.scinexx.de/news/medizin/suessstoffe-negative-effekte-bis-in-die-naechste-generation/

Wer noch Kinderwünsche hat, kann sich gar nicht genug darüber informieren, welche Gefahren im Vorfeld bestehen. Sich #Zucker reduziert zu ernähren, ist sicher gut, hat aber leider auch seine Tücken. #Stevia, aber besonders #Sucralose scheinen generationsübergreifende Folgen zu verursachen.

https://www.spektrum.de/news/veraendern-suessstoffe-den-stoffwechsel-und-die-darmflora/2319452

Supplements
Just realised that my nice cheap vitamin C tablets are sweetened with sucralose.

And drugs com tells me, "... it is not expected to have a major effect on your health".

A single pimple wouldn't be worth getting from this stuff as I value things.
And any major health effect will be unexpected?

Oh good, and I expected all the family's "major health effects" from Covid, through cancer & Alzheimers to hemorrhagic stroke?

#Supplements #VitaminC #ArtificialSweetener #Sucralose

Sind die Süßstoffe #Aspartam und #Sucralose krebserregend?
Dieser Frage geht Dr. Mai Thi Nguyen-Kim in ihrem Video auf dem Kanal MAITHINK X nach. Leicht nachvollziehbar erklärt sie, wie es zu dem Verdacht kam, wie die Quellen einzuordnen sind und ob man zukünftig Lebensmittel mit Süßstoffen meiden sollte.

MAITHINK X: Krebs durch Süßstoffe?
https://www.zdf.de/video/shows/mai-think-x-die-show-102/maithink-x-suessstoffe-100

Association Between Consumption of Low- and No-Calorie Artificial #Sweeteners and Cognitive Decline
#Aspartame #Sucralose #dementia
https://www.neurology.org/doi/10.1212/WNL.0000000000214023

Tyson Foods plans to remove high fructose corn syrup, sucralose and more from its products

(Gray News) – Tyson Foods said it plans to stop using high fructose corn syrup and other ingredients in its bra…
#dining #cooking #diet #food #Food #BHA #BhT&#% #fda #HFCS #highfructosecornsyrup #ingredients #remove #sucralose #titaniumdioxide #tyson #tysonchicken #TysonFoods
https://www.diningandcooking.com/2290557/tyson-foods-plans-to-remove-high-fructose-corn-syrup-sucralose-and-more-from-its-products/

New Scientist: #Sucralose may interfere with #cancer treatments
https://www.newscientist.com/article/2490684-common-artificial-sweetener-may-interfere-with-cancer-treatments/

Die Wirkung von Süßstoffen auf den #Stoffwechsel und den #Appetit sind komplex. Während einige Studien auf eine Reizung des Belohnungssystems und damit verbundene Heißhungerattacken hinweisen, zeigt eine neue Studie, dass Süßstoffe nicht zwangsläufig den #Hunger steigern – und sogar helfen können, Blutzuckerwerte zu senken.

Wer #Süßstoffe gezielt einsetzt, im Rahmen einer ausgewogenen #Ernährung, kann profitieren.

https://www.chip.de/news/Studie-zeigt-Machen-Suessstoffe-wirklich-Appetit_185974257.html

#Zucker #Sucralose #Aspartam #Neotam #Kalorien #Stevia

Is Your Diet Drink Making You Hungrier? New Research Explains Why

https://scitechdaily.com/is-your-diet-drink-making-you-hungrier-new-research-explains-why/

#science #sucralose

Artificial sweetener #sucralose found in #diet #drinks linked to #brain changes that increase #appetite, study finds
https://www.cnn.com/2025/03/29/health/artificial-sweetener-sucralose-hunger-signals-wellness/index.html

The human body's inability to break down #sucralose, an artificial #sweetener found in many zero-calorie food and drink products, is well established by scientific research. The compound is so stable that it escapes wastewater treatment processing and is in drinking water and aquatic environments.

https://phys.org/news/2024-07-reveals-environmental-impact-artificial-sweeteners.html

#environment
#pollution

Newsweek: Common Sweetener May Damage Gut and Cause Diarrhea
#Sucralose, #saccharin #Aspartame and #Neotame
https://www.newsweek.com/common-sweetener-damage-gut-diarrhea-1893734

where can I buy #sucralose -sweetened drinks (not aspartame) in #Kona #Hawaii?

Sucralose found in common sweeteners damages DNA, and may cause cancer. Sucralose is a zero-calorie artificial sweetener that is 600 times sweeter than sugar. It is marketed as Splenda and used in many food and beverage products. A recent study found that sucralose produces a genotoxic compound called sucralose-6-acetate when metabolized, which can break up DNA in human blood cells.
#sucralose #DNA #cancer
https://www.medicalnewstoday.com/articles/sucralose-found-in-common-sweetener-damages-dna-may-cause-cancer?utm_source=flipboard&utm_content=HariTulsidas%2Fmagazine%2FMind+and+Matter

New lab experiments on #sucralose, the key ingredient in #Splenda and a sweetener found in protein powders, energy bars and many other sugar-free products, indicate the potential for serious health concerns.

The findings generated some scary stories in popular media and some pushback from the manufacturer.

Our expert sorts out the facts from fiction and offers straightforward advice on consumption.

https://medium.com/wise-well/splenda-might-be-damaging-your-dna-study-suggests-aa9378d86268

#health #diet #nutrition

Digestion of artificial #sweetener #sucralose appears to create metabolite that damages #DNA | #Research | Chemistry World

"The artificial sweetener sucralose, which is sold under the brand name #Splenda, could be metabolised in the gut to form a compound that damages DNA, in vivo studies have revealed."

https://www.chemistryworld.com/news/digestion-of-artificial-sweetener-sucralose-appears-to-create-metabolite-that-damages-dna/4017552.article

Update 6/28/23 Headache gone about 10 days after stopping.
Wondering if anyone has experienced withdrawal symptoms after stopping sucralose. I was not a heavy user. The past couple years I drank a bottled lemonade sweetened with sucralose, never more than a quart, usually just 16 ounces, several days per week. It's the only sucralose I consumed.
Since stopping 5 days ago I have awakened with a headache that goes away in an hour or two. Headaches aren't normal for me.
Thoughts, anyone?
#sucralose

Check your labels.

#Sucralose is a lot more common than I thought.

As mentioned in my sharing of the Daily Kos article “Splenda, not so Splendid”, it’s obvious that Splenda is not meant for human consumption, it damages our DNA.

Best to stick with natural sweeteners, or skip them all together.

https://www.newsweek.com/artificial-sweetner-sucralose-dna-damage-1804008

#splenda #sucralose

Sucralose Damages DNA, Linked to Leaky Gut: Study

#sucralose #DNA # LeakyGut https://www.medscape.com/viewarticle/992667

https://www.newsweek.com/artificial-sweetner-sucralose-dna-damage-1804008

https://my.clevelandclinic.org/health/diseases/22724-leaky-gut-syndrome

#splenda #truvia #equal # Sweet'NLow $sugarfree

"We found that gut cells exposed to sucralose-6-acetate had increased activity in genes related to oxidative stress, inflammation and carcinogenicity," Schiffman says.” #dna #epigenetics #leakygut #sucralose
#geneadons #isogg
https://www.news-medical.net/news/20230531/Chemical-found-in-widely-used-sweetener-breaks-up-DNA.aspx

#PSA: New research finds that #sucralose has #genotoxic digestion products

https://news.ncsu.edu/2023/05/genotoxic-chemical-in-sweetener/