#stravaprivacy — Public Fediverse posts
Live and recent posts from across the Fediverse tagged #stravaprivacy, aggregated by home.social.
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A meta-analysis demonstrates a significant inverse association between daily step count and all-cause mortality and cardiovascular (CV) mortality with more the better over the cut-off point of 3867 steps/day for all-cause mortality and only 2337 steps for CV mortality.
src: https://pubmed.ncbi.nlm.nih.gov/37555441/
Try to measure daily steps with your own smart watch. Love open source? Check out #gadgetbridge: https://f-droid.org/app/nodomain.freeyourgadget.gadgetbridge #fitotrack
https://play.google.com/store/apps/details?id=de.tadris.fitness