#stayingactive — Public Fediverse posts

Veteran actor Helen proves age is no barrier to her inspiring 5-step gym routine: Her secret to staying fit in mid-80s

The legendary Helen continues to redefine ageing, proving that vitality is a matter of …
#NewsBeep #News #US #USA #UnitedStates #UnitedStatesOfAmerica #Fitness #fitnessjourney #functionalmovements #Health #pilates #stayingactive #strengthtraining #VeteranactorHelenprovesageisnobarriertoherimpressive5stepgymroutineHersecrettostayingfitinher80s
https://www.newsbeep.com/us/583258/

I start my White Sails, #ParaSailing training on July 20th weekend ⛵️😀 I'll be #sailing out of both #OakBay & #SidneyBC marinas during my lessons, this Summer into early Fall.

https://www.ablesailvictoria.com/
https://sidneynorthsaanichyachtclub.wildapricot.org/

#ParaSports #AdaptiveSailing #PeopleWithDisabilities #StayingActive #LearnToSail #Watersports #Boating #YYJ #VictoriaBC #VancouverBC #DisabledRecreation #AdaptiveSports

I start my White Sails, #ParaSailing training on July 20th weekend ⛵️😀 I'll be #sailing out of both #OakBay & #SidneyBC marinas during my lessons, this Summer into early Fall.

https://www.ablesailvictoria.com/
https://sidneynorthsaanichyachtclub.wildapricot.org/

#ParaSports #AdaptiveSailing #PeopleWithDisabilities #StayingActive #LearnToSail #Watersports #Boating #YYJ #VictoriaBC #VancouverBC #DisabledRecreation #AdaptiveSports

I start my White Sails, #ParaSailing training on July 20th weekend ⛵️😀 I'll be #sailing out of both #OakBay & #SidneyBC marinas during my lessons, this Summer into early Fall.

https://www.ablesailvictoria.com/
https://sidneynorthsaanichyachtclub.wildapricot.org/

#ParaSports #AdaptiveSailing #PeopleWithDisabilities #StayingActive #LearnToSail #Watersports #Boating #YYJ #VictoriaBC #VancouverBC #DisabledRecreation #AdaptiveSports

Due to ending up in many situations where I don't know the answer to someone's question, my deltoids are getting tone and firm with all the shrugging I'm doing. #StayingActive