#sportpsychology — Public Fediverse posts
Live and recent posts from across the Fediverse tagged #sportpsychology, aggregated by home.social.
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Science has showed that bouldering improves your mental health.
Recent research found that exercise can be as effective as psychotherapy for depression in some cases — and climbing-based therapy showed even stronger results.
Movement, focus, problem solving, and community all matter.https://boulderinginfo.online/introduction-to-bouldering/bouldering-improves-your-mental-health/
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Science has showed that bouldering improves your mental health.
Recent research found that exercise can be as effective as psychotherapy for depression in some cases — and climbing-based therapy showed even stronger results.
Movement, focus, problem solving, and community all matter.https://boulderinginfo.online/introduction-to-bouldering/bouldering-improves-your-mental-health/
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Science has showed that bouldering improves your mental health.
Recent research found that exercise can be as effective as psychotherapy for depression in some cases — and climbing-based therapy showed even stronger results.
Movement, focus, problem solving, and community all matter.https://boulderinginfo.online/introduction-to-bouldering/bouldering-improves-your-mental-health/
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Science has showed that bouldering improves your mental health.
Recent research found that exercise can be as effective as psychotherapy for depression in some cases — and climbing-based therapy showed even stronger results.
Movement, focus, problem solving, and community all matter.https://boulderinginfo.online/introduction-to-bouldering/bouldering-improves-your-mental-health/
-
Science has showed that bouldering improves your mental health.
Recent research found that exercise can be as effective as psychotherapy for depression in some cases — and climbing-based therapy showed even stronger results.
Movement, focus, problem solving, and community all matter.https://boulderinginfo.online/introduction-to-bouldering/bouldering-improves-your-mental-health/
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Listen and subscribe at eightypercentmental.com or wherever you get your podcasts! Full episode 🔗: pod.fo/e/2bfce0 #psychology #resilience #protest #wellbeing #mentalperformance #sportpsychology
Eighty Percent Mental: 4.11 - ... -
Performance-enhancing vices are defects of character, or traits that otherwise detract from a well-ordered, flourishing life, which help one become a more successful sportsperson. In general, we can identify them by asking ourselves whether certain traits that help us be competitive in sports also impede our ability to be loving friends or responsible citizens.
https://aeon.co/essays/does-it-take-a-bad-person-to-be-a-good-athlete
