#somaticpractice — Public Fediverse posts

dancer, filmmaker, sound-maker based in Las Vegas. working at the edges of movement and perception — what the body knows before the mind does. making a short dance film at dawn in the desert this month. drawn to slow attention, deep time, inquiry, things that leave traces

also: synesthesia, notebook pages, cracked earth, ink, ecologies of being

#introduction #dance #experimentalfilm #soundart #creativecoding #somaticpractice #deeplistening #ecology #experimentalart

dancer, filmmaker, sound-maker based in Las Vegas. working at the edges of movement and perception — what the body knows before the mind does. making a short dance film at dawn in the desert this month. drawn to slow attention, deep time, inquiry, things that leave traces

also: synesthesia, notebook pages, cracked earth, ink, ecologies of being

#introduction #dance #experimentalfilm #soundart #creativecoding #somaticpractice #deeplistening #ecology #experimentalart

dancer, filmmaker, sound-maker based in Las Vegas. working at the edges of movement and perception — what the body knows before the mind does. making a short dance film at dawn in the desert this month. drawn to slow attention, deep time, inquiry, things that leave traces

also: synesthesia, notebook pages, cracked earth, ink, ecologies of being

#introduction #dance #experimentalfilm #soundart #creativecoding #somaticpractice #deeplistening #ecology #experimentalart

dancer, filmmaker, sound-maker based in Las Vegas. working at the edges of movement and perception — what the body knows before the mind does. making a short dance film at dawn in the desert this month. drawn to slow attention, deep time, inquiry, things that leave traces

also: synesthesia, notebook pages, cracked earth, ink, ecologies of being

#introduction #dance #experimentalfilm #soundart #creativecoding #somaticpractice #deeplistening #ecology #experimentalart

Motherwort for the chest. Violet for dry lungs. Hands flat on cold stone—twenty breaths. Your nervous system doesn't lie. The body remembers what news tries to make it forget.

https://twp.ai/9OVXqs
#Herbalism #SomaticPractice #Herbal Medicine #Grounding #MindfulResistance

#today I discovered a #somatic method to release #anger #energy and have felt so much better, though engaging such stiff shoulder muscles hurt before I could feel the shaky goal, still the emotional and physical release was huge. I watched the Utah boys’ Gee Officer Krupke video again and felt chills as I had the first time I watched it months ago, but did not feel last night.

I’m also only one episode away from the end of #DerryGirls

#SomaticPractice #SomaticExperiencing #MentalHealth