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#smilingmind — Public Fediverse posts

Live and recent posts from across the Fediverse tagged #smilingmind, aggregated by home.social.

  1. #Mood 😎 same as the #cat

    Mood tracking is a technique in positive psychology that includes the tracking, recording, and analysis of a person’s mood. Doctors usually recommend it to patients who want to improve their #MentalHealth.

    The 11 Best Mood Tracker Apps for 2023
    happierhuman.com/best-mood-tra

    #Apps #journaling #Daylio #MoodKit #WorryWatch #eMoods #MoodTrackDiary #Breathe2Relax #Anxiety
    #AnxietyManagement #SmilingMind #MindShift
    #iMoodJournal