#smallhabits — Public Fediverse posts
Live and recent posts from across the Fediverse tagged #smallhabits, aggregated by home.social.
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The Five-Minute Journaling Routine That Actually Holds
Most journaling routines fail because they're built for the ideal morning. The quiet one with forty-five minutes and a clear head. This one is built for the ordinary morning. The rushed one. Five minutes, three parts, no ideal conditions required. That's why it holds. -
The Five-Minute Journaling Routine That Actually Holds
Most journaling routines fail because they're built for the ideal morning. The quiet one with forty-five minutes and a clear head. This one is built for the ordinary morning. The rushed one. Five minutes, three parts, no ideal conditions required. That's why it holds. -
The Five-Minute Journaling Routine That Actually Holds
Most journaling routines fail because they're built for the ideal morning. The quiet one with forty-five minutes and a clear head. This one is built for the ordinary morning. The rushed one. Five minutes, three parts, no ideal conditions required. That's why it holds. -
The Five-Minute Journaling Routine That Actually Holds
Most journaling routines fail because they're built for the ideal morning. The quiet one with forty-five minutes and a clear head. This one is built for the ordinary morning. The rushed one. Five minutes, three parts, no ideal conditions required. That's why it holds. -
Saving $8 per day = $3,000 per year. Reading 20 pages per day = 30 books per year. Walking 10,000 steps per day = 70 marathons per year. Never underestimate the power of small habits.
#SmallHabits #CompoundEffect #DailyHabits #PersonalDevelopment #HabitBuilding #SuccessHabits #1PercentBetter #Quotes #ShareInspireQuotes
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Tác giả chia sẻ bí quyết thay đổi thói quen: thay vì cố gắng cải tổ toàn bộ, chỉ làm MỘT việc nhỏ xíu mỗi ngày. Ví dụ: uống một cốc nước, dọn dẹp một bề mặt, ra ngoài 30 giây. Phương pháp này hiệu quả vì dễ thực hiện, giúp duy trì sự nhất quán, tránh cảm giác quá tải.
#ThayDoiThoiQuen #ThoiQuenTot #MotViecNhoMoiNgay #HabitFormation #SmallHabits #Productivity
https://www.reddit.com/r/SaaS/comments/1pev40t/i_stopped_trying_to_overhaul_my_habits_and/