#sleeptracker — Public Fediverse posts

What Your Sleep Tracker Gets Wrong About Sleep

https://www.affectablesleep.com/blog/what-your-sleep-tracker-gets-wrong-about-sleep

#HackerNews #sleeptracker #sleephealth #sleepmyths #insomnia #wellness

I impulse ordered this because of the promise of Animal Crossing theme later 😆 I think ultimately I won’t use it as an alarm clock, but have it as a clock in my home office with cute AC graphics and sounds. I’ll try it as an alarm for curiosity’s sake, but it probably won’t last long in that role.

https://youtube.com/watch?v=dMqWTkgDt6A&si=4U8tD7hQl7vmf5M3

#gaming #Nintendo #accessory #quirky #wellness #SleepTracker

I had a #FitBit Inspire for a while; I mostly used it as a #watch, and a #sleeptracker It lasted over a week on a charge.

But it stopped working, so I got a #FitBitSense, but before the return period ended #Google deprecated the assistant feature.

I decided to return it and try the #PixelWatch2. It's got a lot of nice features, like map directions, but the battery barely lasts a day.

I can't charge it at night if I want to use it for a sleep tracker.

#activityTracker #quantifiedSelf

Do you track your sleep? What tools (devices, software) do you use?
Trackt ihr euren Schlaf? Welche Tools (Hardware, Software) benutzt ihr dafür? #sleeptracking #sleeptracker

Not bad stats for my sleep last night.

#AutoSleep #SleepTracker

I'm looking for a #Privacy respecting #SleepTracker or a #FOSS hack on #WearableTech like the Whoop strap or Garmin watch.

It's so absurd that user's data is always out of their control, and they don't even care.

Any reply with advice would be much appreciated.

https://www.youtube.com/watch?v=iNoYImNwKO0

#DailyBloggingChallenge (75/100)

The phone is tool that lots of us cannot imagine to live without and at the same time it can tell us about our habits.

One habit that lots of us do is check the phone right before falling asleep and again as an alarm clock to wake up. This indirectly tracks the hours slept and the usageDirect app gives a visual clock view of such barren times.

#SleepTracker

Not bad stats for my sleep last night.

#AutoSleep #SleepTracker

Not bad stats for my sleep last night.

#AutoSleep #SleepTracker

Not bad stats for my sleep last night.

#AutoSleep #SleepTracker