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#sleeplessness — Public Fediverse posts

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  1. A quotation from Montaigne

    Deliberation, even about the slightest things, annoys me; and I feel my mind harder put to it to endure the various shocks and ups and downs of doubt and deliberation, than to settle down and accept any course whatever, after the die is cast. Few passions have troubled my sleep; but as for deliberations, the slightest one troubles it.
     
    [Le deliberer, voire és choses plus legeres, m’importune. Et sens mon esprit plus empesché à souffrir le bransle, & les secousses diverses du doute, & de la consultation, qu’à se rassoir & resoudre à quelque party que ce soit, apres que la chance est livree. Peu de passions m’ont troublé le sommeil ; mais des deliberations, la moindre me le trouble.]

    Michel de Montaigne (1533-1592) French essayist
    Essays, Book 2, ch. 17 (2.17), “Of Presumption [De la Presomption]” (1578) [tr. Frame (1943)]

    More about (and translations of) this quote: wist.info/montaigne-michel-de/…

    #quote #quotes #quotation #qotd #montaigne #consideration #deciding #decisionmaking #deliberation #doubt #indecision #sleeplessness #insomnia

  2. A quotation from Montaigne

    Deliberation, even about the slightest things, annoys me; and I feel my mind harder put to it to endure the various shocks and ups and downs of doubt and deliberation, than to settle down and accept any course whatever, after the die is cast. Few passions have troubled my sleep; but as for deliberations, the slightest one troubles it.
     
    [Le deliberer, voire és choses plus legeres, m’importune. Et sens mon esprit plus empesché à souffrir le bransle, & les secousses diverses du doute, & de la consultation, qu’à se rassoir & resoudre à quelque party que ce soit, apres que la chance est livree. Peu de passions m’ont troublé le sommeil ; mais des deliberations, la moindre me le trouble.]

    Michel de Montaigne (1533-1592) French essayist
    Essays, Book 2, ch. 17 (2.17), “Of Presumption [De la Presomption]” (1578) [tr. Frame (1943)]

    More about (and translations of) this quote: wist.info/montaigne-michel-de/…

    #quote #quotes #quotation #qotd #montaigne #consideration #deciding #decisionmaking #deliberation #doubt #indecision #sleeplessness #insomnia

  3. Good morning. 😴🥱☕

    26 January 2026

    I’m up extra early this morning. Woke a little before four, got a drink of water, laid back down — but sleep wasn’t coming. So I got up again and let Charlie out into the backyard. Figured I’d kick back in the recliner for a bit, but it was clear sleep wasn’t in the cards, so I came in here. It happens like that now and then.

    It’s cold this morning for Louisiana — 22°F. No wonder Charlie didn’t want to stay outside long. We had a bit of snow yesterday, just enough to dust the rooftops and evergreen trees. Mostly it rained, though, so I imagine schools and such are closed today out of caution for icy roads. The frozen water kind of ice. Folks around here aren’t exactly skilled at driving on slick pavement.

    Icy roads should make things interesting at the two relatively new traffic circles in town. Even in good weather, some people struggle with those. You can almost see the gears turning: Do I go or wait? What does that big triangle mean? Are the cars in the circle supposed to let me in? It’s understandable — not everyone’s well traveled.

    That brings me to a thought: there are people in this country who’ve never ventured far from home. Some haven’t even left their own state. And when you think about it, that explains a lot. Without exposure to different places and lives, all you know is what’s around you — where everyone’s circumstances look the same. Which reminds me of one of my sayings:
    You only know what you know, and you don’t know what you don’t know.

    “It is never too late to be what you might have been.” - George Eliot

    “No winter lasts forever; no spring skips its turn.” - Hal Borland:

    “Everybody is ignorant, only on different subjects.” - Will Rogers

    “We don’t see things as they are; we see them as we are.” - Anaïs Nin

    #photo #photography #photographer #photographylovers #nature #plants #morning #sleeplessness #cold #IcyRoads #travel #experience

  4. Good morning. 😴🥱☕

    26 January 2026

    I’m up extra early this morning. Woke a little before four, got a drink of water, laid back down — but sleep wasn’t coming. So I got up again and let Charlie out into the backyard. Figured I’d kick back in the recliner for a bit, but it was clear sleep wasn’t in the cards, so I came in here. It happens like that now and then.

    It’s cold this morning for Louisiana — 22°F. No wonder Charlie didn’t want to stay outside long. We had a bit of snow yesterday, just enough to dust the rooftops and evergreen trees. Mostly it rained, though, so I imagine schools and such are closed today out of caution for icy roads. The frozen water kind of ice. Folks around here aren’t exactly skilled at driving on slick pavement.

    Icy roads should make things interesting at the two relatively new traffic circles in town. Even in good weather, some people struggle with those. You can almost see the gears turning: Do I go or wait? What does that big triangle mean? Are the cars in the circle supposed to let me in? It’s understandable — not everyone’s well traveled.

    That brings me to a thought: there are people in this country who’ve never ventured far from home. Some haven’t even left their own state. And when you think about it, that explains a lot. Without exposure to different places and lives, all you know is what’s around you — where everyone’s circumstances look the same. Which reminds me of one of my sayings:
    You only know what you know, and you don’t know what you don’t know.

    “It is never too late to be what you might have been.” - George Eliot

    “No winter lasts forever; no spring skips its turn.” - Hal Borland:

    “Everybody is ignorant, only on different subjects.” - Will Rogers

    “We don’t see things as they are; we see them as we are.” - Anaïs Nin

    #photo #photography #photographer #photographylovers #nature #plants #morning #sleeplessness #cold #IcyRoads #travel #experience

  5. A quotation from Edna St. Vincent Millay

    And what are you that, missing you,
       I should be kept awake
    As many nights as there are days
       With weeping for your sake?

    Edna St. Vincent Millay (1892-1950) American poet
    Poem (1921-10-31), “The Philosopher,” st. 1, Ainslee’s Magazine, Vol. 48, No. 3

    More about this quote: wist.info/millay-edna-st-vince…

    #quote #quotes #quotation #qotd #millay #ednastvincentmillay #poetry #bereavement #craving #crying #grieving #longing #missing #mourning #pining #relationship #separation #sleeplessness #weeping #yearning

  6. Good morning tooting friends. Had a day off yesterday, mainly because I was awake a 3am yesterday morning, couldn’t get back to sleep so I got up & started my day at 4.30am. Usual for some people, not at all usual for me. I did manage to get a couple of jobs done including visiting a local specsavers due to eye issues again. Still it was basically a groggy nothing day. Then late afternoon comes & all of a sudden I have my second wind. I’m as bright as a button & not feeling at all tired. My brother though has to go to bed early as he has another 2.30am shift start so I watch tv in my bedroom to keep things quiet for him. Fell asleep around 10.30pm or thereabouts & didn’t wake until after 7am this morning. Didn’t even hear my brother leave & I feel quite groggy again. Today will be a quiet day again although I need new sneakers. I brought my old faithfuls with me & they now have a split on top & the sole is worn right down. Not bad though for 8yr old $30 Aldi specials 😃.
    Looks like it’s going to be a fairly nice warm day here, perfect for doing very little. Hopefully will be visiting my older brother tomorrow, all going well & it may well be my last chance.
    #Sleeplessness #Tired #Family

  7. Has the news (including this feed 😵‍💫) got you worried? Suffering from anxiety? Having trouble sleeping? I feel obligated to provide you some potential relief… so, I’m offering this doctor-developed breathing app that hit #HackerNews today. It has a 4.8 star rating on the App store, and if hackers like it… well, you know. #Relaxation #StressRelief #Stress #Anxiety #Sleeplessness #sleep #AnxietyRelief #breathing #MindfulBreathing #app

    apps.apple.com/us/app/lungy-br

  8. Has the news (including this feed 😵‍💫) got you worried? Suffering from anxiety? Having trouble sleeping? I feel obligated to provide you some potential relief… so, I’m offering this doctor-developed breathing app that hit #HackerNews today. It has a 4.8 star rating on the App store, and if hackers like it… well, you know. #Relaxation #StressRelief #Stress #Anxiety #Sleeplessness #sleep #AnxietyRelief #breathing #MindfulBreathing #app

    apps.apple.com/us/app/lungy-br

  9. 🎧 New visual for "Sleeplessness" by Patros15 & Luhcy is out now!
    An emotional liquid drum & bass journey capturing the restless energy of sleepless nights. Smooth rhythms, deep atmosphere, and introspective vibes – now with a fresh visual on YouTube.

    🎥 Watch here: youtube.com/watch?v=T6jgDmwr7ms

    #Patros15 #Luhcy #Sleeplessness #LiquidDnB #DnBVisual #EmotiveDnB #NoSleepVibes #DrumAndBass #EmotiveDnB #NightVibes #NoSleep #YTVisual #DnBCommunity #dnb #music #song #newvideo #tune #vibes

  10. A quotation from Horace

    But to go mad with watching, nights and days,
    To stand in dread of thieves, fires, runaways
    Who filch and fly, — in these if wealth consist,
    Let me rank lowest on the paupers’ list.
     
    [An vigilare metu exanimem, noctesque diesque
    formidare malos fures, incendia, servos,
    ne te conpilent fugientes, hoc iuvat? Horum
    semper ego optarim pauperrimus esse bonorum.]

    Horace (65-8 BC) Roman poet, satirist, soldier, politician [Quintus Horatius Flaccus]
    Satires [Saturae, Sermones], Book 1, # 1, “Qui fit, Mæcenas,” l. 76ff (1.1.76-79) (35 BC) [tr. Conington (1874)]

    Sourcing, notes, alternate translations: wist.info/horace/75767/

    #quote #quotes #quotation #anxiety #fear #money #paranoia #possessions #poverty #riches #sleeplessness #threat #treasure #wealth #worry

  11. Sleepless night

    Sleepless night
    Doesnt seem right,
    Across my face a frown
    For the sun it was down.
    Through this day I shall walk as wight.

    Thoughts of yesterday in mind
    Still strong and not kind
    And thoughts of today
    Not at all gay
    On I must go and not behind.

    Birds in trees care not
    Nor does babe in cot
    Who drill my ears
    As my alart clock nears.
    That won't be forgot.

    #poem #shortpoem #poems #poet #poetry #sleep #sleeping #bed #restless #sleeplessness

  12. I missed my usual early Sunday morning ride. 🚴‍♀️ And I didn't get to join today's Firefly Brigade noodle 🍜 ride to #Binondo #Manila.

    Thank you #sleeplessness for messing up my plans. 😐

    But this is my #life. No big deal. It's just another well-i-guess-i-ain't-doing-that-today day. 🤷‍♀️🤪

    Good thing I didn't make plans with other people today. 😅

  13. I missed my usual early Sunday morning ride. 🚴‍♀️ And I didn't get to join today's Firefly Brigade noodle 🍜 ride to #Binondo #Manila.

    Thank you #sleeplessness for messing up my plans. 😐

    But this is my #life. No big deal. It's just another well-i-guess-i-ain't-doing-that-today day. 🤷‍♀️🤪

    Good thing I didn't make plans with other people today. 😅

  14. Good morning, friends. 🌺☕☕

    13 January 2024

    Sleep didn't come easy last night. I finally just got up and went to the family room and kicked back in my magic chair. Sleep came to me after 03:00 A.M. True to his heart, Charlie left me alone until almost seven, "time to eat." But after feeding the dogs and putting on the coffee, I slept another hour, or so. Speaking of Charlie, he just came in to pester me about going outside again.

    Sometimes I wonder, in all that tossing and turning, did I sleep a bit without knowing. Hmmm ... more coffee please.

    “It’s a long way back to sunset, a far way on to dawn, so you summon all the fool things of your life, the stupid lovely things done with people known so very well who are now so very dead...” - Ray Bradbury

    “Care keeps his watch in every old man’s eye,
    And where care lodges, sleep will never lie.”
    - William Shakespeare, Romeo and Juliet

    #photo #photography #photographer #photographylovers #morning #friends #sleeplessness #flowers

  15. Good morning, friends. 🌺☕☕

    13 January 2024

    Sleep didn't come easy last night. I finally just got up and went to the family room and kicked back in my magic chair. Sleep came to me after 03:00 A.M. True to his heart, Charlie left me alone until almost seven, "time to eat." But after feeding the dogs and putting on the coffee, I slept another hour, or so. Speaking of Charlie, he just came in to pester me about going outside again.

    Sometimes I wonder, in all that tossing and turning, did I sleep a bit without knowing. Hmmm ... more coffee please.

    “It’s a long way back to sunset, a far way on to dawn, so you summon all the fool things of your life, the stupid lovely things done with people known so very well who are now so very dead...” - Ray Bradbury

    “Care keeps his watch in every old man’s eye,
    And where care lodges, sleep will never lie.”
    - William Shakespeare, Romeo and Juliet

    #photo #photography #photographer #photographylovers #morning #friends #sleeplessness #flowers

  16. Good morning. ☕☕☕

    20 October 2023

    I slept late this because I didn't get to sleep until after two this morning. It's almost 8 AM and I'm just now taking my first sips of coffee.

    Hmmm ... I can't recall ever having problems sleeping in my early years, except as a child on Christmas Eve or sometimes if we had plans to go fishing the following morning. But that was because of excited anticipation. I'd say that for my first 50 years, I could go to sleep at the drop of a hat. The thing is though, I didn't require as much sleep. Indeed, there were times it my 20s and 30s that I could get by on two to four hours of sleep. I'd even slept on the ground or on the floor in an airport with no problem.
     
    “I close my eyes, but I can’t fall asleep, my body dying for the rest while my mind’s wide awake.” - Haruki Murakami, Kafka on the Shore

    #photo #photography #photographer #photographylovers #birds #birdsofmastodon #birdwatching #morning #sleeplessness #BrownPelicans

  17. Good morning. ☕☕☕

    20 October 2023

    I slept late this because I didn't get to sleep until after two this morning. It's almost 8 AM and I'm just now taking my first sips of coffee.

    Hmmm ... I can't recall ever having problems sleeping in my early years, except as a child on Christmas Eve or sometimes if we had plans to go fishing the following morning. But that was because of excited anticipation. I'd say that for my first 50 years, I could go to sleep at the drop of a hat. The thing is though, I didn't require as much sleep. Indeed, there were times it my 20s and 30s that I could get by on two to four hours of sleep. I'd even slept on the ground or on the floor in an airport with no problem.
     
    “I close my eyes, but I can’t fall asleep, my body dying for the rest while my mind’s wide awake.” - Haruki Murakami, Kafka on the Shore

    #photo #photography #photographer #photographylovers #birds #birdsofmastodon #birdwatching #morning #sleeplessness #BrownPelicans

  18. Good news Bad news. Bad news: We just found a humongous cricket inside our house. Next to my side of the BED <EEK>. See photo. Good news: while searching for bug ID, I found this hilarious website about crickets. Bad News In Advance: HOW AM I GONNA SLEEP? #insects #funny #sleep #sleeplessness #notfunnyatall americanpest.net/blog/are-cric

  19. Good news Bad news. Bad news: We just found a humongous cricket inside our house. Next to my side of the BED <EEK>. See photo. Good news: while searching for bug ID, I found this hilarious website about crickets. Bad News In Advance: HOW AM I GONNA SLEEP? #insects #funny #sleep #sleeplessness #notfunnyatall americanpest.net/blog/are-cric

  20. @martijn
    Prescription 🩺 for #stress relief
    and #sleeplessness:

    Count flying piggies. 🐷

    Doesn't work for me but might work for you. 🙃

  21. @martijn
    Prescription 🩺 for #stress relief
    and #sleeplessness:

    Count flying piggies. 🐷

    Doesn't work for me but might work for you. 🙃

  22. This is me after being in bed for over an hour, trying to #sleep. 🤦‍♀️

    Maybe I should just go out.
    Have a big meal.

    Maybe then I'll get sleepy. 🤷‍♀️
    #Garmin #VenuSq2 #wellness #health #sleeplessness

  23. This is me after being in bed for over an hour, trying to #sleep. 🤦‍♀️

    Maybe I should just go out.
    Have a big meal.

    Maybe then I'll get sleepy. 🤷‍♀️
    #Garmin #VenuSq2 #wellness #health #sleeplessness

  24. I have a fitness watch with a sleep tracker.

    I'm both utterly fascinated and terrified by my sleep graph.

    #sleep #sleepy #sleeplessness #fitnesstracker #fitbit

  25. #Post-partum #depression (#PPD) develops after #childbirth and affects both the mother’s and the infant’s health by preventing healthy bonding. Women with PPD experience intense #anxiety, feelings of #depression, #sleeplessness, inability to care for their child, and risk for #suicide.
    #Psychiatry #sflorg
    sflorg.com/2023/02/psyc0220230

  26. #Post-partum #depression (#PPD) develops after #childbirth and affects both the mother’s and the infant’s health by preventing healthy bonding. Women with PPD experience intense #anxiety, feelings of #depression, #sleeplessness, inability to care for their child, and risk for #suicide.
    #Psychiatry #sflorg
    sflorg.com/2023/02/psyc0220230

  27. Dear People Who Make Things:

    Not every electronic device has to come with an always-on LED that's as bright as the noon sun.

    Sincerely,

    People Who Like to Sleep

    #sleep #sleeplessness #insomnia

  28. Trying to get a good night's sleep is often like trying to catch a fish with your bare hands.

    #sleep #sleeplessness #insomnia

  29. A quotation from Gracián, Baltasar:

    «««««
    The pillow is a silent Sibyl, and to sleep upon an enterprise avails more than to be sleepless under it.
    [Es la almohada Sibila muda, y el dormir sobre los puntos vale más que el desvelarse debajo de ellos.]
    »»»»»

    Full quote, sourcing, notes:
    wist.info/gracian-y-morales-ba

    #quote #quotes #quotation #concern #consideration #contemplation #forethought #mistake #planning #sleep #sleeplessness #worry