#sleepissues — Public Fediverse posts
Live and recent posts from across the Fediverse tagged #sleepissues, aggregated by home.social.
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for my game's playtesters this weekend. I'm starting to lose some sleep due to anxiety, crashing out at the weirdest times of the day, and of course, my ADHD is in full-blown run-away-train mode. I'm not complaining at all, mind you. This is more of a what-am-I-goin g-to-do moment, mostly since I realized how much I screwed up. (2/2).
#adhd #gaming #community #sleepissues #ivegotthis -
for my game's playtesters this weekend. I'm starting to lose some sleep due to anxiety, crashing out at the weirdest times of the day, and of course, my ADHD is in full-blown run-away-train mode. I'm not complaining at all, mind you. This is more of a what-am-I-goin g-to-do moment, mostly since I realized how much I screwed up. (2/2).
#adhd #gaming #community #sleepissues #ivegotthis -
for my game's playtesters this weekend. I'm starting to lose some sleep due to anxiety, crashing out at the weirdest times of the day, and of course, my ADHD is in full-blown run-away-train mode. I'm not complaining at all, mind you. This is more of a what-am-I-goin g-to-do moment, mostly since I realized how much I screwed up. (2/2).
#adhd #gaming #community #sleepissues #ivegotthis -
for my game's playtesters this weekend. I'm starting to lose some sleep due to anxiety, crashing out at the weirdest times of the day, and of course, my ADHD is in full-blown run-away-train mode. I'm not complaining at all, mind you. This is more of a what-am-I-goin g-to-do moment, mostly since I realized how much I screwed up. (2/2).
#adhd #gaming #community #sleepissues #ivegotthis -
for my game's playtesters this weekend. I'm starting to lose some sleep due to anxiety, crashing out at the weirdest times of the day, and of course, my ADHD is in full-blown run-away-train mode. I'm not complaining at all, mind you. This is more of a what-am-I-goin g-to-do moment, mostly since I realized how much I screwed up. (2/2).
#adhd #gaming #community #sleepissues #ivegotthis -
I've had problems with sleeping for pretty much all of my life. Mostly related to the fact that I do not get "sleepy" until after 2 or 3 days have passed, and even then falling asleep is difficult. Without medications, mind you.
Since it is so normal to me, I often genuinely forget that most people actually do get sleepy. I start wondering why people want to quit a gaming session because they are tired, until I remember that yes, they actually have brains that send signals saying "need rest, getting sleepy."
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I've had problems with sleeping for pretty much all of my life. Mostly related to the fact that I do not get "sleepy" until after 2 or 3 days have passed, and even then falling asleep is difficult. Without medications, mind you.
Since it is so normal to me, I often genuinely forget that most people actually do get sleepy. I start wondering why people want to quit a gaming session because they are tired, until I remember that yes, they actually have brains that send signals saying "need rest, getting sleepy."
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I've had problems with sleeping for pretty much all of my life. Mostly related to the fact that I do not get "sleepy" until after 2 or 3 days have passed, and even then falling asleep is difficult. Without medications, mind you.
Since it is so normal to me, I often genuinely forget that most people actually do get sleepy. I start wondering why people want to quit a gaming session because they are tired, until I remember that yes, they actually have brains that send signals saying "need rest, getting sleepy."
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I've had problems with sleeping for pretty much all of my life. Mostly related to the fact that I do not get "sleepy" until after 2 or 3 days have passed, and even then falling asleep is difficult. Without medications, mind you.
Since it is so normal to me, I often genuinely forget that most people actually do get sleepy. I start wondering why people want to quit a gaming session because they are tired, until I remember that yes, they actually have brains that send signals saying "need rest, getting sleepy."
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I've had problems with sleeping for pretty much all of my life. Mostly related to the fact that I do not get "sleepy" until after 2 or 3 days have passed, and even then falling asleep is difficult. Without medications, mind you.
Since it is so normal to me, I often genuinely forget that most people actually do get sleepy. I start wondering why people want to quit a gaming session because they are tired, until I remember that yes, they actually have brains that send signals saying "need rest, getting sleepy."
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I decided to make a Substack account in hopes to materialize the wish of my mother.
Tell our story and highlight the importance of mental health.
#autism #fibromyalgia #book #mystory #chronicpain ##sleepissues #cptsd #mentalhealthmatters #neurodivergent #unapologeticallyautistic #embracevulnerability #depression #anxiety -
I decided to make a Substack account in hopes to materialize the wish of my mother.
Tell our story and highlight the importance of mental health.
#autism #fibromyalgia #book #mystory #chronicpain ##sleepissues #cptsd #mentalhealthmatters #neurodivergent #unapologeticallyautistic #embracevulnerability #depression #anxiety -
I decided to make a Substack account in hopes to materialize the wish of my mother.
Tell our story and highlight the importance of mental health.
#autism #fibromyalgia #book #mystory #chronicpain ##sleepissues #cptsd #mentalhealthmatters #neurodivergent #unapologeticallyautistic #embracevulnerability #depression #anxiety -
I decided to make a Substack account in hopes to materialize the wish of my mother.
Tell our story and highlight the importance of mental health.
#autism #fibromyalgia #book #mystory #chronicpain ##sleepissues #cptsd #mentalhealthmatters #neurodivergent #unapologeticallyautistic #embracevulnerability #depression #anxiety -
I decided to make a Substack account in hopes to materialize the wish of my mother.
Tell our story and highlight the importance of mental health.
#autism #fibromyalgia #book #mystory #chronicpain ##sleepissues #cptsd #mentalhealthmatters #neurodivergent #unapologeticallyautistic #embracevulnerability #depression #anxiety -
Woke up after a night of different dreams. Different people in my lives, different social anxieties played out... It was a busy, exhausting night.
#dreams #anxiety #mentalhealth #socialanxiety #sleep #sleepproblems #sleepissues -
Woke up after a night of different dreams. Different people in my lives, different social anxieties played out... It was a busy, exhausting night.
#dreams #anxiety #mentalhealth #socialanxiety #sleep #sleepproblems #sleepissues -
Woke up after a night of different dreams. Different people in my lives, different social anxieties played out... It was a busy, exhausting night.
#dreams #anxiety #mentalhealth #socialanxiety #sleep #sleepproblems #sleepissues -
Woke up after a night of different dreams. Different people in my lives, different social anxieties played out... It was a busy, exhausting night.
#dreams #anxiety #mentalhealth #socialanxiety #sleep #sleepproblems #sleepissues -
Ok, I've got a week to sort out my sleep. Currently, I'm mainly awake through the night and sleeping through the day.
Next Wednesday I need to be able to sleep through the night and be awake through the day as got an appointment the next day.
Knowing it's 11:45am at the moment and i'm still awake might be a good start just got to keep up a little longer
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Ok, I've got a week to sort out my sleep. Currently, I'm mainly awake through the night and sleeping through the day.
Next Wednesday I need to be able to sleep through the night and be awake through the day as got an appointment the next day.
Knowing it's 11:45am at the moment and i'm still awake might be a good start just got to keep up a little longer
-
Ok, I've got a week to sort out my sleep. Currently, I'm mainly awake through the night and sleeping through the day.
Next Wednesday I need to be able to sleep through the night and be awake through the day as got an appointment the next day.
Knowing it's 11:45am at the moment and i'm still awake might be a good start just got to keep up a little longer
-
Ok, I've got a week to sort out my sleep. Currently, I'm mainly awake through the night and sleeping through the day.
Next Wednesday I need to be able to sleep through the night and be awake through the day as got an appointment the next day.
Knowing it's 11:45am at the moment and i'm still awake might be a good start just got to keep up a little longer
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#TheMetalDogArticleList
#CB
From metal to meditation: Why this B.C. musician is creating music for insomnia | CBC News
This metal and rock musician writes and records soothing, dream-like songs that will put you to sleep.https://www.cbc.ca/news/canada/british-columbia/b-c-musician-music-for-insomnia-1.6934759
#BCMusic
#MusicForInsomnia
#CJQuotes
#Wellbeing
#MusicTherapy
#SleepIssues -
#TheMetalDogArticleList
#CB
From metal to meditation: Why this B.C. musician is creating music for insomnia | CBC News
This metal and rock musician writes and records soothing, dream-like songs that will put you to sleep.https://www.cbc.ca/news/canada/british-columbia/b-c-musician-music-for-insomnia-1.6934759
#BCMusic
#MusicForInsomnia
#CJQuotes
#Wellbeing
#MusicTherapy
#SleepIssues -
#TheMetalDogArticleList
#CB
From metal to meditation: Why this B.C. musician is creating music for insomnia | CBC News
This metal and rock musician writes and records soothing, dream-like songs that will put you to sleep.https://www.cbc.ca/news/canada/british-columbia/b-c-musician-music-for-insomnia-1.6934759
#BCMusic
#MusicForInsomnia
#CJQuotes
#Wellbeing
#MusicTherapy
#SleepIssues -
#TheMetalDogArticleList
#CB
From metal to meditation: Why this B.C. musician is creating music for insomnia | CBC News
This metal and rock musician writes and records soothing, dream-like songs that will put you to sleep.https://www.cbc.ca/news/canada/british-columbia/b-c-musician-music-for-insomnia-1.6934759
#BCMusic
#MusicForInsomnia
#CJQuotes
#Wellbeing
#MusicTherapy
#SleepIssues -
#TheMetalDogArticleList
#CB
From metal to meditation: Why this B.C. musician is creating music for insomnia | CBC News
This metal and rock musician writes and records soothing, dream-like songs that will put you to sleep.https://www.cbc.ca/news/canada/british-columbia/b-c-musician-music-for-insomnia-1.6934759
#BCMusic
#MusicForInsomnia
#CJQuotes
#Wellbeing
#MusicTherapy
#SleepIssues -
Yesterday didn’t feel especially off or weird. I’m finding that sometimes I don’t become aware of issues until afterward. This time it was waking up to my alarm after crashing at 21:30, still in my clothes. My normal is 5 hours of sleep. You can set your watch to it.
Oh, so I was actually way more exhausted than I realized. Check. Could I like have an indicator light or notification of that during that instead, please?
#ActuallyAutistic #AutisticBurnout #SleepIssues @actuallyautistic
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Yesterday didn’t feel especially off or weird. I’m finding that sometimes I don’t become aware of issues until afterward. This time it was waking up to my alarm after crashing at 21:30, still in my clothes. My normal is 5 hours of sleep. You can set your watch to it.
Oh, so I was actually way more exhausted than I realized. Check. Could I like have an indicator light or notification of that during that instead, please?
#ActuallyAutistic #AutisticBurnout #SleepIssues @actuallyautistic
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Yesterday didn’t feel especially off or weird. I’m finding that sometimes I don’t become aware of issues until afterward. This time it was waking up to my alarm after crashing at 21:30, still in my clothes. My normal is 5 hours of sleep. You can set your watch to it.
Oh, so I was actually way more exhausted than I realized. Check. Could I like have an indicator light or notification of that during that instead, please?
#ActuallyAutistic #AutisticBurnout #SleepIssues @actuallyautistic
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Yesterday didn’t feel especially off or weird. I’m finding that sometimes I don’t become aware of issues until afterward. This time it was waking up to my alarm after crashing at 21:30, still in my clothes. My normal is 5 hours of sleep. You can set your watch to it.
Oh, so I was actually way more exhausted than I realized. Check. Could I like have an indicator light or notification of that during that instead, please?
#ActuallyAutistic #AutisticBurnout #SleepIssues @actuallyautistic
-
Yesterday didn’t feel especially off or weird. I’m finding that sometimes I don’t become aware of issues until afterward. This time it was waking up to my alarm after crashing at 21:30, still in my clothes. My normal is 5 hours of sleep. You can set your watch to it.
Oh, so I was actually way more exhausted than I realized. Check. Could I like have an indicator light or notification of that during that instead, please?
#ActuallyAutistic #AutisticBurnout #SleepIssues @actuallyautistic
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CW: Sleep issues, hard time getting up
So, yet another night I wake up at 4. This time partner snoring. Ear defenders worked a while but I can't lay on my side with them, which is how I usually sleep, so I moved to the sofa. I fell back asleep just in time to be woken mid-dream by my alarm feeling absolutely destroyed. 😖 #insomnia #ActuallyAutistic #SleepIssues #Anxiety
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CW: Insomnia, Sunday scaries
Experiencing the worst night yet... Woke up to go to the bathroom after ~2.5h, been largely awake since then 😭
Considering calling in sick tbh... 😬 Or at least try to work from home.
#insomnia #ActuallyAutistic #SleepIssues #Anxiety
#ActuallyAutisticAtWork #AutisticAtWork -
I've been trying to get my wake-up time back to 08:00ish from where it's settled recently at 14:00.
13:00...12:00...11:00... I've made progress over the last week even after our 8+ hour DnD session.
Theeeen I had a night gig and I'm right back to 14:30 orz
-
I've been trying to get my wake-up time back to 08:00ish from where it's settled recently at 14:00.
13:00...12:00...11:00... I've made progress over the last week even after our 8+ hour DnD session.
Theeeen I had a night gig and I'm right back to 14:30 orz
-
I've been trying to get my wake-up time back to 08:00ish from where it's settled recently at 14:00.
13:00...12:00...11:00... I've made progress over the last week even after our 8+ hour DnD session.
Theeeen I had a night gig and I'm right back to 14:30 orz
-
I've been trying to get my wake-up time back to 08:00ish from where it's settled recently at 14:00.
13:00...12:00...11:00... I've made progress over the last week even after our 8+ hour DnD session.
Theeeen I had a night gig and I'm right back to 14:30 orz
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15 ideas and strategies to help improve your sleeping habits
https://au-ti.com/2021/10/03/15-ideas-and-strategies-to-help-improve-your-sleeping-habits/
#autisticchildren #AutisticAdults #AutisticPeople #Sleepinghabits #Tips&Tricks #Sleepissues #Autism #Sleep -
Why You Are Rubbing Your Feet Together When Falling Asleep
https://au-ti.com/2021/08/06/why-you-are-rubbing-your-feet-together-when-falling-asleep/
#Restlesslegssyndrome #Sleepissues #Internet #Stimming #Autism #News #PLMD
