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#sleepapnoea — Public Fediverse posts

Live and recent posts from across the Fediverse tagged #sleepapnoea, aggregated by home.social.

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  1. Sleep apnea episodes up to well over 10 an hour over the last few days. This is not good as I'm supposed to be at 5 or less. I've been averaging 3. I'm not sure what's going on, but it ain't good. Hoping to not pop my clogs during the night. Might not be found for a month of Sundays... #sleepApnea #SleepApnoea

  2. Sleep apnea episodes up to well over 10 an hour over the last few days. This is not good as I'm supposed to be at 5 or less. I've been averaging 3. I'm not sure what's going on, but it ain't good. Hoping to not pop my clogs during the night. Might not be found for a month of Sundays... #sleepApnea #SleepApnoea

  3. Sleep apnea episodes up to well over 10 an hour over the last few days. This is not good as I'm supposed to be at 5 or less. I've been averaging 3. I'm not sure what's going on, but it ain't good. Hoping to not pop my clogs during the night. Might not be found for a month of Sundays... #sleepApnea #SleepApnoea

  4. Sleep Apnoea: A Quiet Storm Brewing in Millions

    New UK research shows sleep apnoea increases heart attack, stroke, and death risk by 71%. Learn about symptoms and treatments like CPAP.

    #sleepapnoea, #hearthealth, #strokeawareness, #CPAPtherapy, #ukhealth

    newsletter.tf/sleep-apnoea-hea

  5. Sleep Apnoea: A Quiet Storm Brewing in Millions

    New UK research shows sleep apnoea increases heart attack, stroke, and death risk by 71%. Learn about symptoms and treatments like CPAP.

    #sleepapnoea, #hearthealth, #strokeawareness, #CPAPtherapy, #ukhealth

    newsletter.tf/sleep-apnoea-hea

  6. Millions in the UK with sleep apnoea face a 71% higher risk of heart attacks and strokes, a risk significantly higher than those without the condition.

    #sleepapnoea, #hearthealth, #strokeawareness, #CPAPtherapy, #ukhealth
    newsletter.tf/sleep-apnoea-hea

  7. Millions in the UK with sleep apnoea face a 71% higher risk of heart attacks and strokes, a risk significantly higher than those without the condition.

    #sleepapnoea, #hearthealth, #strokeawareness, #CPAPtherapy, #ukhealth
    newsletter.tf/sleep-apnoea-hea

  8. Reader, it worked!

    I wasn’t convinced but my mouth stayed shut and the tape stayed stuck on!

    Taking it off this morning wasn’t too bad either, in that it didn’t rip half my beard out!

    #cpap #sleepapnoea

  9. Reader, it worked!

    I wasn’t convinced but my mouth stayed shut and the tape stayed stuck on!

    Taking it off this morning wasn’t too bad either, in that it didn’t rip half my beard out!

    #cpap #sleepapnoea

  10. Reader, it worked!

    I wasn’t convinced but my mouth stayed shut and the tape stayed stuck on!

    Taking it off this morning wasn’t too bad either, in that it didn’t rip half my beard out!

    #cpap #sleepapnoea

  11. Reader, it worked!

    I wasn’t convinced but my mouth stayed shut and the tape stayed stuck on!

    Taking it off this morning wasn’t too bad either, in that it didn’t rip half my beard out!

    #cpap #sleepapnoea

  12. Did I mention that since losing weight my sleep apnoea has paradoxically gotten worse?

    My CPAP machine is providing more pressure and my mouth is dropping open leading to leaks and snoring.

    This didn’t used to happen before.

    I’ve had to use a chinstrap again but they’re uncomfortable and not working as well as before either.

    Anyway, tonight I’m going to try taping my mouth shut 😅

    I’ve seen mouth tapes before but avoided them as I’ve got a beard, but I just wanna sleep without a damn chin strap on so hopefully this’ll do the trick.

    NGL, I feel a bit like Abe from Abe’s Odyssee 😅

    Wish me luck!

    #cpap #sleepapnoea

  13. Did I mention that since losing weight my sleep apnoea has paradoxically gotten worse?

    My CPAP machine is providing more pressure and my mouth is dropping open leading to leaks and snoring.

    This didn’t used to happen before.

    I’ve had to use a chinstrap again but they’re uncomfortable and not working as well as before either.

    Anyway, tonight I’m going to try taping my mouth shut 😅

    I’ve seen mouth tapes before but avoided them as I’ve got a beard, but I just wanna sleep without a damn chin strap on so hopefully this’ll do the trick.

    NGL, I feel a bit like Abe from Abe’s Odyssee 😅

    Wish me luck!

    #cpap #sleepapnoea

  14. Did I mention that since losing weight my sleep apnoea has paradoxically gotten worse?

    My CPAP machine is providing more pressure and my mouth is dropping open leading to leaks and snoring.

    This didn’t used to happen before.

    I’ve had to use a chinstrap again but they’re uncomfortable and not working as well as before either.

    Anyway, tonight I’m going to try taping my mouth shut 😅

    I’ve seen mouth tapes before but avoided them as I’ve got a beard, but I just wanna sleep without a damn chin strap on so hopefully this’ll do the trick.

    NGL, I feel a bit like Abe from Abe’s Odyssee 😅

    Wish me luck!

    #cpap #sleepapnoea

  15. Did I mention that since losing weight my sleep apnoea has paradoxically gotten worse?

    My CPAP machine is providing more pressure and my mouth is dropping open leading to leaks and snoring.

    This didn’t used to happen before.

    I’ve had to use a chinstrap again but they’re uncomfortable and not working as well as before either.

    Anyway, tonight I’m going to try taping my mouth shut 😅

    I’ve seen mouth tapes before but avoided them as I’ve got a beard, but I just wanna sleep without a damn chin strap on so hopefully this’ll do the trick.

    NGL, I feel a bit like Abe from Abe’s Odyssee 😅

    Wish me luck!

    #cpap #sleepapnoea

  16. For anyone with #sleepapnoea : get a high quality anti snore bite guard.

    I've now used it for several weeks. And while the beginning took some getting used to, but after a couple weeks of tweaking the "strength": it's a massive improvement.
    From basically suffocating at night to actually getting oxigen

    I don't always feel like absolute garbage after waking up even after 12h of sleep.

    Some before and after monitoring by the SnoreLab app below (also great app, btw)

  17. For anyone with #sleepapnoea : get a high quality anti snore bite guard.

    I've now used it for several weeks. And while the beginning took some getting used to, but after a couple weeks of tweaking the "strength": it's a massive improvement.
    From basically suffocating at night to actually getting oxigen

    I don't always feel like absolute garbage after waking up even after 12h of sleep.

    Some before and after monitoring by the SnoreLab app below (also great app, btw)

  18. For anyone with #sleepapnoea : get a high quality anti snore bite guard.

    I've now used it for several weeks. And while the beginning took some getting used to, but after a couple weeks of tweaking the "strength": it's a massive improvement.
    From basically suffocating at night to actually getting oxigen

    I don't always feel like absolute garbage after waking up even after 12h of sleep.

    Some before and after monitoring by the SnoreLab app below (also great app, btw)

  19. For anyone with #sleepapnoea : get a high quality anti snore bite guard.

    I've now used it for several weeks. And while the beginning took some getting used to, but after a couple weeks of tweaking the "strength": it's a massive improvement.
    From basically suffocating at night to actually getting oxigen

    I don't always feel like absolute garbage after waking up even after 12h of sleep.

    Some before and after monitoring by the SnoreLab app below (also great app, btw)