#sitrep — Public Fediverse posts

Fitness wise the downward trend on my weight continues slowly. Reached 230 on the freight scale. Subtract 10 for boots and clothes thats 220lbs.

Its progress.

#fitness #sitrep

C.W. Smith 🇺🇲 @[email protected] · 2026-04-17 · 15:13 UTC

#Sitrep
#Fitness
#Drupal
#ActivityPub

Today started off as suck. Spent an hour trying to find my glasses before leaving. Thanks to that I didn't get to do anything at the gym except just enough to not get in trouble using the shower facilities.

Gonna start basic settings for a Drupal Theme based on the TRS-80 for Hybridized Concepts. Will post about it there. May try a 90s Internet theme as well eventually. Even go as far as get my images setup as 256 colors.

If anyone has any thoughts on that let me know.

Working to add Nextcloud to the server I have Mailcow on.

Maybe I can get the cleaning of the Lantern done this weekend and finish stripping off the fount paint.

#fitness #sitrep

C.W. Smith 🇺🇲 @[email protected] · 2026-04-15 · 14:30 UTC

So Inhave fallen behind in my posting on the fitness. I shouldn't have but I did.

This week has been difficult. I get to the gym around 6am and just end up unable to even get out of the car. Also stopped taking my supplements which I need to get back on. I think part of my mood change is related to that. I could be wrong.

Still progressing mostly on weight loss. Adjusting for boots and clothes I am around 223 to 225 at the moment. So there is some success.

Been trying to get my Drupal sites back online. I need to create content for them though and get some help with Themeing. Its just never been easy for me to make things pretty.

Hybridized-concepts.com is especially upsetting since it's the one I had successfully Federated and now I can't get it to even see an accounts keys. Not entirely sure the issue is the module either. There have been permissions issues as well on unrelated things.

So I am trying to fix that. Then I can try and make it look like a 90's-2000's tech blog.

#sitrep #fitness #drupal #activitypub

C.W. Smith 🇺🇲 @[email protected] · 2026-04-08 · 13:19 UTC

#Fitness
#Sitrep
#EasterSunday

Was winded the moment I stepped on the treadmill this morning. It's weird and I haven't had a day feel like that in a long while. Not sure what is going on.

#fitness #sitrep

C.W. Smith 🇺🇲 @[email protected] · 2026-04-07 · 18:22 UTC

#NGINX
#Fitness
#Sitrep

Still fighting the Nginx setup to get my sites online. Might have to start the config files over from scratch.

Keep getting various errors and I currently have no snippets loaded. Just gonna have to try to figure it out. From Scratch is an option.

Did 40 minutes on the treadmill today. Almost burning 500 calories.

#nginx #fitness #sitrep

C.W. Smith 🇺🇲 @[email protected] · 2026-04-05 · 15:41 UTC

Did another forty minutes on the treadmill, stayed on long enough to burn approximately four hundred calories.

Its Easter Sunday so I am gonna work on my lantern today. Getting cleaned up and heading back to Mom and Dad's place to do that. Unfortunately due to weather I won't be able to do anything next week either if the forecast remains the same, so just more prep.

Gonna do some video today.

#fitness #sitrep #eastersunday

C.W. Smith 🇺🇲 @[email protected] · 2026-04-05 · 01:28 UTC

Did a normal fitness day. Forty minutes on the Treadmill. Increased the incline by point five percent. Didn't do much after that today. Just sort of relaxed. Got an oil change. Need to work on both vehicles some as I go.

Watching YouTube videos about Warhammer 40k bring back Commisar Sabastian Yarrick. And how to do a tune up on my van.

It was a day.

#fitness #sitrep

C.W. Smith 🇺🇲 @[email protected] · 2026-04-03 · 15:13 UTC

Yeah, four day/ten hour shifts suck. Can't get to the gym in the morning when I am rested. Can barely do anything when I get off and still get home in time to get anything done beyond packing my bag for the next day.

But its Friday now and I am back to normal schedule.

Trying to get bits and pieces together to work on the van and the Kia. Some one time purchase stuff like Jack stands and tools. Waste oil container, shit like that.

Mom thinks I should just take it in for work since then I won't be under the van. I sort of want to keep trying to DIY what I can as I go.

Tried recording unedited video. Not sure I like how it turned out. Gonna keep trying.

Three day weekend. Got to get everything done before Easter Sunday though.

Back to regular.

#fitness #sitrep

C.W. Smith 🇺🇲 @[email protected] · 2026-04-01 · 23:29 UTC

Ten hour days always forces me to move from working out in the morning to evening. And frankly it never works out as well as my normal schedule. By the end of the day I want dinner and sleep. Its hard to do my routine this way

Still transferring from the Ubuntu Servers to Gentoo servers. Moved the websites today. Having issues with Nginx configuration. Kinda just trying to get it working properly. Snippets are being a bitch.

#fitness #sitrep

C.W. Smith 🇺🇲 @[email protected] · 2026-03-29 · 18:13 UTC

Just went easy today at the Gym. 25 minutes on the treadmill. The real fun starts tomorrow as I do 10 hour days because we talk Good Friday off. I really should take that study Bible put of its box and start at Page 1.

The Kia's AC blower stopped working between Walmart and Whataburger. Thought it had died again and ordered a new one off Amazon. Trip to the laundry it works just fine.

I really need to get the van to Daily Driver status so I can put this thing in the shop and get the recall handled.

Gonna try to save up for a trip somewhere over the next year. I want to go to Japan. I will accept road trips around Texas.

#fitness #sitrep

C.W. Smith 🇺🇲 @[email protected] · 2026-03-28 · 15:53 UTC

Did a 30 minute workout circuit at the Granbury Planet Fitness. Basically is a red light/green light setup and you do the circle of machines. Then did 20 min on the Treadmill at 2% incline 3.2 MPH.

Its cloudy today here in Granbury. We had a front move through and we went from 88F on Thursday to 55F this morning. Fun times.

Four days of 10 hour Shifts next week. Gonna have to move my workouts to evenings and try to keep going. Not gonna do any major van work this weekend due to that.

Probably gonna try to get everything together for an oil change on both vehicles for next week. Need to buy an oil waste container for that.

Does it cause problems if I mix oils?

#fitness #sitrep

C.W. Smith 🇺🇲 @[email protected] · 2026-03-27 · 14:04 UTC

#Fitness
#Sitrep
#Automotive

Didn't quite get into the gym like I should have this morning hut did make some progress. I am noticing that the last few days at work the freight scale seems to indicate a steady decline in weight.

Whether this loss is water weight only due to the increased heat or actual fat I am not sure. Gonna try at least one 24 hour fast this weekend.

#fitness #sitrep

C.W. Smith 🇺🇲 @[email protected] · 2026-03-26 · 14:19 UTC

So I got twenty minutes on the treadmill today. Started working at 2% incline and 3.2 mph. There is improvement coming as I sustained that the entire time. Also I seem to be seeing some of that compounding effects start to show on the freight scale. Yesterday it said 240 today its 239. Maybe its just water, but its progress. Remove ten pounds for boots, jeans, shirt, and pockets and thats 229. The goal is 180.

Automotive wise I am looking at how to do my own oil changes and brakes. Oil change in inherently simple. Drain the old stuff, change the filter, add the new stuff.

The brakes are mechanically a simple concept as well. Undo the stuff holding it on, replace the pads and rotors, and put things back. The difficult thing is the bleeding of the brake lines and the force required to do the job. And both the Kia and the Van need brakes done.

Also want to change out spark plugs and wires/coils. The van needs a compression test. I am still worried about the head gasket, that coolant is going somewhere after all. If its the head gasket I haven to save and get the head resurfaced and everything. Thats $2500 to $5000. If its just a radiator issue thats significantly less and a lot less pain in the ass then engine issues.

The Kia needs a new front end cosmetics and the frame looked at. I found a place in Granbury that will help with that. Once thats done there are some suspension issues to fix and the recall to get handled. That Kia has lasted me a while and can last a while longer. Plus its paid off. Better the put the money into keeping it driving then a new/used car and full coverage insurance.

Went and started a free account on Epidemic Sounds. Want to try and start doing properly scripted and edited videos here at some point. Personal fictional content and vanlife stuff.

Will try to start recording after work days.

Any advice just join the conversation.

#fitness #sitrep #automotive

C.W. Smith 🇺🇲 @[email protected] · 2026-03-25 · 12:49 UTC

#Fitness
#Sitrep
#Projects

Did okay at the gym today. No major strides. Thinking of trying to put together a spreadsheet to track some progress. Or at least collect and record data.

Need a fitness tracker, as much as a simple watch appeals to me. More data sounds good.

Looking up prices for tools that I might need. Simple stuff. Also need the storage shed/workshop area. Would rather just use a self storage place but best to use where I have. Sides, I can always move the shed if I need to.

#fitness #sitrep

C.W. Smith 🇺🇲 @[email protected] · 2026-03-24 · 12:09 UTC

Sp I did twenty minutes today on the treadmill. But I increased my incline to 2% and spent the entire time at 3.3 mph. So there was progress being made.

I am wanting to do some video blogging and posting to the video services. I firmly believe if I am gonna start a channel I need to post wherever I can and let the algorithms do their work. Eventually I will try to setup a peertube server on Mechanized Armadillo and use it for various needs.

I don't think I will do much recording during the week as I want to keep my work stuff separate from my projects. Maybe that just means packing a third shirt every day in my Gym bag so I can record after work. I don't know yet.

What is the preferred etiquette for such things anyways.

Need to work on the van as well during the week. Not necessarily heavy stuff like the mechanics but at least taking out that middle seat and trying to figure out how to remove the wheelchair lift that does nothing.

Also need to think about getting some music for the videos. All sorts of thoughts.

Hopefully things will start stacking over time and more progress will be made.

#fitness #sitrep #projects

C.W. Smith 🇺🇲 @[email protected] · 2026-03-23 · 12:11 UTC

So had a bit of a fall off over the weekend. Happens when the body refuses to stop hurting. So did a little recovery these last two days.

Got into the gym and did a full thirty minutes on the treadmill after three sets of shoulder presses. Also managed to reset my supplement box last night. So I am taking my pills like I should be again.

Need to replace the starter in the van. It LOOKS relatively simple. I just need to figure out how to get under the van and take off the passenger tire. There is a lock nut on the hub cap. I guess to ensure its nice and pretty.

I honestly don't know if I could do it. But the part last I checked was about $150, but getting it done for me could be between $500 and $700. It be nice to do it myself. The tune up I really need to have done at a shop though. I need someone to eyeball the things I am worried about.

Also planning repairs and outfitting the Kia. I want it as close to 100% and practically possible. That way when the van is in the shop I can travel in the Kia. Get one of those roof storage things for it.

Both vehicles need cosmetic time at a body and paint shop.

Gonna head to work.

#fitness #vanlife #automitive #sitrep

C.W. Smith 🇺🇲 @[email protected] · 2026-03-23 · 12:11 UTC

So had a bit of a fall off over the weekend. Happens when the body refuses to stop hurting. So did a little recovery these last two days.

Got into the gym and did a full thirty minutes on the treadmill after three sets of shoulder presses. Also managed to reset my supplement box last night. So I am taking my pills like I should be again.

Need to replace the starter in the van. It LOOKS relatively simple. I just need to figure out how to get under the van and take off the passenger tire. There is a lock nut on the hub cap. I guess to ensure its nice and pretty.

I honestly don't know if I could do it. But the part last I checked was about $150, but getting it done for me could be between $500 and $700. It be nice to do it myself. The tune up I really need to have done at a shop though. I need someone to eyeball the things I am worried about.

Also planning repairs and outfitting the Kia. I want it as close to 100% and practically possible. That way when the van is in the shop I can travel in the Kia. Get one of those roof storage things for it.

Both vehicles need cosmetic time at a body and paint shop.

Gonna head to work.

#fitness #vanlife #automitive #sitrep

C.W. Smith 🇺🇲 @[email protected] · 2026-03-23 · 12:11 UTC

So had a bit of a fall off over the weekend. Happens when the body refuses to stop hurting. So did a little recovery these last two days.

Got into the gym and did a full thirty minutes on the treadmill after three sets of shoulder presses. Also managed to reset my supplement box last night. So I am taking my pills like I should be again.

Need to replace the starter in the van. It LOOKS relatively simple. I just need to figure out how to get under the van and take off the passenger tire. There is a lock nut on the hub cap. I guess to ensure its nice and pretty.

I honestly don't know if I could do it. But the part last I checked was about $150, but getting it done for me could be between $500 and $700. It be nice to do it myself. The tune up I really need to have done at a shop though. I need someone to eyeball the things I am worried about.

Also planning repairs and outfitting the Kia. I want it as close to 100% and practically possible. That way when the van is in the shop I can travel in the Kia. Get one of those roof storage things for it.

Both vehicles need cosmetic time at a body and paint shop.

Gonna head to work.

#fitness #vanlife #automitive #sitrep

C.W. Smith 🇺🇲 @[email protected] · 2026-03-23 · 12:11 UTC

So had a bit of a fall off over the weekend. Happens when the body refuses to stop hurting. So did a little recovery these last two days.

Got into the gym and did a full thirty minutes on the treadmill after three sets of shoulder presses. Also managed to reset my supplement box last night. So I am taking my pills like I should be again.

Need to replace the starter in the van. It LOOKS relatively simple. I just need to figure out how to get under the van and take off the passenger tire. There is a lock nut on the hub cap. I guess to ensure its nice and pretty.

I honestly don't know if I could do it. But the part last I checked was about $150, but getting it done for me could be between $500 and $700. It be nice to do it myself. The tune up I really need to have done at a shop though. I need someone to eyeball the things I am worried about.

Also planning repairs and outfitting the Kia. I want it as close to 100% and practically possible. That way when the van is in the shop I can travel in the Kia. Get one of those roof storage things for it.

Both vehicles need cosmetic time at a body and paint shop.

Gonna head to work.

#sitrep #automitive #vanlife #fitness

C.W. Smith 🇺🇲 @[email protected] · 2026-03-23 · 12:11 UTC

So had a bit of a fall off over the weekend. Happens when the body refuses to stop hurting. So did a little recovery these last two days.

Got into the gym and did a full thirty minutes on the treadmill after three sets of shoulder presses. Also managed to reset my supplement box last night. So I am taking my pills like I should be again.

Need to replace the starter in the van. It LOOKS relatively simple. I just need to figure out how to get under the van and take off the passenger tire. There is a lock nut on the hub cap. I guess to ensure its nice and pretty.

I honestly don't know if I could do it. But the part last I checked was about $150, but getting it done for me could be between $500 and $700. It be nice to do it myself. The tune up I really need to have done at a shop though. I need someone to eyeball the things I am worried about.

Also planning repairs and outfitting the Kia. I want it as close to 100% and practically possible. That way when the van is in the shop I can travel in the Kia. Get one of those roof storage things for it.

Both vehicles need cosmetic time at a body and paint shop.

Gonna head to work.

#fitness #vanlife #automitive #sitrep

C.W. Smith 🇺🇲 @[email protected] · 2026-03-22 · 18:11 UTC

Didn't really do anything at the gym today except use the Massage chair and get clean. Needed a longer recovery day today due to the muscle aches I have been feeling.

Laundry day, and since the place I go to has upgraded their machines and gotten rid of all the bad ones its very busy today.

Was thinking of trying to record some video, can't find my wireless mics. Probably at home under something thanks to a cat.

Thinking of posting only on my pages and forums and reducing my posting to the big name. Not sure yet.

Email server rebuild is still on going as I need to take the time to adjust the DNS Setttings. Also gonna start transferring domains from GoDaddy to Porkbun over the next few months.

Will keep you all up to date.

#fitness #sitrep

C.W. Smith 🇺🇲 @[email protected] · 2026-03-21 · 17:26 UTC

Today hasn't started well. I have had pain in the center of my body today, that's the best way to put it. My mid back and the base of my sternum are both aching today. Just did a little stretching at the gym today before the treadmill. Not bothering with any fasting today, just trying not to hurt.

Tearing through my filesystem to try and start reorganizing it. Also gonna try and work on getting the Nextcloud server rebuilt.

Maybe I should try and record myself for a video, not sure.

#fitness #sitrep

C.W. Smith 🇺🇲 @[email protected] · 2026-03-20 · 17:36 UTC

Had to stop for gas this morning, unfortunately that resulted in my being late to the gym, and I unfortunately have a hard time I have to shower and get to work.

Did manage to get some work done but not nearly as much as I should have.

Weight is slowly starting to roll down on the freight scale. Not much but something. This weekend I will probably do at least one 24 hour fast if only because I don't burn nearly as many calories Saturday and Sunday as I do at work. So I will just eat Dinner.

Might try rearranging some stuff in the yard closer to my van so I can work on some stuff next to it. Maybe. Kinda wish I could do some if the work that needs doing myself. But the van is on grass and dirt so its difficult to get it high enough to get under it.

New oil, new spark plugs and wires, new starter. New battery. I really wish I knew better how to do these things.

#fitness #sitrep

C.W. Smith 🇺🇲 @[email protected] · 2026-03-19 · 12:13 UTC

Did 20 minutes on the Elliptical Machine today. Kept my heart rate under 120 to try and focus on fat burning and not cardio training.

Ten minutes massage chair to get some of the knots out. I really should find a therapeutic massage place and go on Saturdays. Whatever is needed to breakup the lump of scar tissue in my right leg.

Need to spend time trying to figure out my van stuff. I may not be able to afford the mechanical repairs for the engine and stuff but I can at least start on the inside. Just need a good spot to store the seats and get the old wheelchair lift out. Thats a start at least.

Everything I need to do needs to be done in $2k USD increments it seems.

#fitness #sitrep

C.W. Smith 🇺🇲 @[email protected] · 2026-03-18 · 12:30 UTC

So today I did Leg press, calf raises, and extensions on the machines before 20min treadmill. Felt it hurt but the walk smoothed things out. Finished out with the Shaker table red light booth.

Had Armageddon the Album for today's music.

Still looking like a blob in the mirror. Hopefully the changes I am making will lessen that over time. Need to reevaluate my supplements.

Also still worried about flexibility and joint health. Its so easy for everything to stiffen up.

Feeling lonely today. Turned 47 on Monday, single no kids, and on my folks Couch 4 years after breaking my leg. No idea what to do to fix these problems aside from working on the van and travel plans.

Wish I had a girlfriend or something to share the trip with but hey, I may be alone but I can't let that fail me.

#fitness #sitrep

C.W. Smith 🇺🇲 @[email protected] · 2026-03-17 · 12:02 UTC

So I am working on an actual routine and getting to the gym soon enough to actually do something before hitting the treadmill. Monday,Wednesday, and Friday for weight training first. Just stretching and mobility exercises Tuesday and Thursday.

I am trying to put together a daily stretching routine that I could do before leaving home daily. Just not certain on what it best yet.

I would love to be close to as flexible as I used to be.

#fitness #sitrep

C.W. Smith 🇺🇲 @[email protected] · 2026-03-16 · 13:27 UTC

Day 30.

So time to reevaluate and adjust my routine some. Its been working some but I need to hit harder with my nutritional needs.

Started today with weightlifting on the machines before the treadmill. Gonna try to add strength training to the routine. Apparently the best way to go is to do the weight training first THEN do the treadmill or elyptical. I was using the elliptical as a warm up.

Turn 47 today... hooray.

#fitness #sitrep

C.W. Smith 🇺🇲 @[email protected] · 2026-03-15 · 17:07 UTC

https://treemagic.org/situation-maps/sudan-conflict.html

Day 29

So 29 days on this routine and I think I am seeing some progress. Not so much on the scale but definitely in how what I have is sitting on my frame.

After tomorrow I will be slightly reevaluating my routine and seeing how to adjust it. Maybe add weightlifting to a period before the walking. Anything to focus my physiology to eating away at fat over whatever I am eating.

Today I am splurging a bit on the food. Went to a Barbecue place here in Granbury. Been trying to find a place that doesn't require me to travel too far.

Just this place always hit me as a costly place that I couldn't afford. Drop $100 a visit sort of spot.

Turns out a pound of sliced brisket is $22 and tax.

So I will see what I think of their food and go from there.

Interesting parking though since the restaurant is right on Lake Granbury.

... Valet parking for your boat sir?

#fitness #sitrep

🇩🇪 🇺🇦 🇨🇦:nonazis: @[email protected] · 2026-03-15 · 13:19 UTC

For those interested in monitoring a #Sudan Civil War (#Sitrep/ #OSINT) Dynamic #Map, I have created one. No tracking-No Fees- No Password. It is freely downloadable Right-Click & save the single html file.

#War #Russia #EU #NATO #USA #News #Technology #Africa #UN

#sudan #sitrep #osint #map #war #russia

🇩🇪 🇺🇦 🇨🇦:nonazis: @[email protected] · 2026-03-15 · 13:01 UTC

For those interested in monitoring a #Ukraine War (#Sitrep/ #OSINT) Dynamic #Map, I have created one. No tracking-No Fees- No Password. It is freely downloadable Right-Click & save the single html file.

#War #Russia #EU #NATO #USA #News #Technology

https://treemagic.org/situation-maps/Ukraine-Conflict-Live-Map.html

#ukraine #sitrep #osint #map #war #russia

C.W. Smith 🇺🇲 @[email protected] · 2026-03-14 · 17:21 UTC

Day 28

So 28 days on this routine. Bought a posture brace to help keep my back proper position today. Frankly its been needed. I look less over weight at least when I force my back into proper position.

Been looking to build a Lantern Clamp for the restoration project. Rewatched the video and a $40 Black and Decker workmate was also recommended. I honestly will probably go this route instead as I need something like this for other parts of the Van project. A multitool is always preferable to a unitasker at times.

Did a quick estimate on the Kia on Maaco's website. Getting the paint back to what it used to be at their best price would cost me $2k which isn't too bad. Get the front end stuff fixed/replaced as well as the dent on the back and then paint and you get a nice restoration.

Once thats done and the mechanical repairs it will last a lot longer.

Also will probably investigate getting the Van painted appropriately. Want to fix that before trying to install solar and a fan.

#fitness #sitrep #vanlife #lantern

C.W. Smith 🇺🇲 @[email protected] · 2026-03-14 · 17:21 UTC

Day 28

So 28 days on this routine. Bought a posture brace to help keep my back proper position today. Frankly its been needed. I look less over weight at least when I force my back into proper position.

Been looking to build a Lantern Clamp for the restoration project. Rewatched the video and a $40 Black and Decker workmate was also recommended. I honestly will probably go this route instead as I need something like this for other parts of the Van project. A multitool is always preferable to a unitasker at times.

Did a quick estimate on the Kia on Maaco's website. Getting the paint back to what it used to be at their best price would cost me $2k which isn't too bad. Get the front end stuff fixed/replaced as well as the dent on the back and then paint and you get a nice restoration.

Once thats done and the mechanical repairs it will last a lot longer.

Also will probably investigate getting the Van painted appropriately. Want to fix that before trying to install solar and a fan.

#fitness #sitrep #vanlife #lantern

C.W. Smith 🇺🇲 @[email protected] · 2026-03-14 · 17:21 UTC

Day 28

So 28 days on this routine. Bought a posture brace to help keep my back proper position today. Frankly its been needed. I look less over weight at least when I force my back into proper position.

Been looking to build a Lantern Clamp for the restoration project. Rewatched the video and a $40 Black and Decker workmate was also recommended. I honestly will probably go this route instead as I need something like this for other parts of the Van project. A multitool is always preferable to a unitasker at times.

Did a quick estimate on the Kia on Maaco's website. Getting the paint back to what it used to be at their best price would cost me $2k which isn't too bad. Get the front end stuff fixed/replaced as well as the dent on the back and then paint and you get a nice restoration.

Once thats done and the mechanical repairs it will last a lot longer.

Also will probably investigate getting the Van painted appropriately. Want to fix that before trying to install solar and a fan.

#fitness #sitrep #vanlife #lantern

C.W. Smith 🇺🇲 @[email protected] · 2026-03-14 · 17:21 UTC

Day 28

So 28 days on this routine. Bought a posture brace to help keep my back proper position today. Frankly its been needed. I look less over weight at least when I force my back into proper position.

Been looking to build a Lantern Clamp for the restoration project. Rewatched the video and a $40 Black and Decker workmate was also recommended. I honestly will probably go this route instead as I need something like this for other parts of the Van project. A multitool is always preferable to a unitasker at times.

Did a quick estimate on the Kia on Maaco's website. Getting the paint back to what it used to be at their best price would cost me $2k which isn't too bad. Get the front end stuff fixed/replaced as well as the dent on the back and then paint and you get a nice restoration.

Once thats done and the mechanical repairs it will last a lot longer.

Also will probably investigate getting the Van painted appropriately. Want to fix that before trying to install solar and a fan.

#lantern #vanlife #sitrep #fitness

C.W. Smith 🇺🇲 @[email protected] · 2026-03-14 · 17:21 UTC

Day 28

So 28 days on this routine. Bought a posture brace to help keep my back proper position today. Frankly its been needed. I look less over weight at least when I force my back into proper position.

Been looking to build a Lantern Clamp for the restoration project. Rewatched the video and a $40 Black and Decker workmate was also recommended. I honestly will probably go this route instead as I need something like this for other parts of the Van project. A multitool is always preferable to a unitasker at times.

Did a quick estimate on the Kia on Maaco's website. Getting the paint back to what it used to be at their best price would cost me $2k which isn't too bad. Get the front end stuff fixed/replaced as well as the dent on the back and then paint and you get a nice restoration.

Once thats done and the mechanical repairs it will last a lot longer.

Also will probably investigate getting the Van painted appropriately. Want to fix that before trying to install solar and a fan.

#fitness #sitrep #vanlife #lantern

PKs Powerfromspace1 @[email protected] · 2026-02-21 · 00:58 UTC

https://www.youtube.com/live/11mdFpvFvqU?si=ivNG8K2cv1fcenu7

2/21/2026

#SitRep : 🚨 aerial assault focused long running 🤖

LIVE: #Ukraine real-time skyline cameras from #Kharkiv, Donetsk, #Kyiv 🇺🇦, Sumy and more!

#Livestream 📺

#ukrainewar #sitrep #ukraine #kharkiv #kyiv #livestream

PKs Powerfromspace1 @[email protected] · 2026-02-17 · 01:43 UTC

https://www.youtube.com/live/11mdFpvFvqU?si=ivNG8K2cv1fcenu7

2/17/2026

#SitRep : 🚨 significant aerial assault all 🇺🇦 #Tu95 #Shahed 🤖

LIVE: #Ukraine real-time skyline cameras from #Kharkiv, Donetsk, #Kyiv 🇺🇦, Sumy and more!

#Livestream 📺

#ukrainewar #sitrep #tu95 #shahed #ukraine #kharkiv

PKs Powerfromspace1 @Powerfromspace1 · 2026-02-17 · 01:43 UTC

https://www.youtube.com/live/11mdFpvFvqU?si=ivNG8K2cv1fcenu7

2/17/2026

#SitRep : 🚨 significant aerial assault all 🇺🇦 #Tu95 #Shahed 🤖

LIVE: #Ukraine real-time skyline cameras from #Kharkiv, Donetsk, #Kyiv 🇺🇦, Sumy and more!

#Livestream 📺

#ukrainewar #sitrep #tu95 #shahed #ukraine #kharkiv

PKs Powerfromspace1 @[email protected] · 2026-02-17 · 01:43 UTC

https://www.youtube.com/live/11mdFpvFvqU?si=ivNG8K2cv1fcenu7

2/17/2026

#SitRep : 🚨 significant aerial assault all 🇺🇦 #Tu95 #Shahed 🤖

LIVE: #Ukraine real-time skyline cameras from #Kharkiv, Donetsk, #Kyiv 🇺🇦, Sumy and more!

#Livestream 📺

#ukrainewar #sitrep #tu95 #shahed #ukraine #kharkiv

PKs Powerfromspace1 @[email protected] · 2026-02-17 · 01:43 UTC

https://www.youtube.com/live/11mdFpvFvqU?si=ivNG8K2cv1fcenu7

2/17/2026

#SitRep : 🚨 significant aerial assault all 🇺🇦 #Tu95 #Shahed 🤖

LIVE: #Ukraine real-time skyline cameras from #Kharkiv, Donetsk, #Kyiv 🇺🇦, Sumy and more!

#Livestream 📺

#kinzhal #uav #kpszsu #missiles #kab #fab

PKs Powerfromspace1 @[email protected] · 2026-02-17 · 01:43 UTC

https://www.youtube.com/live/11mdFpvFvqU?si=ivNG8K2cv1fcenu7

2/17/2026

#SitRep : 🚨 significant aerial assault all 🇺🇦 #Tu95 #Shahed 🤖

LIVE: #Ukraine real-time skyline cameras from #Kharkiv, Donetsk, #Kyiv 🇺🇦, Sumy and more!

#Livestream 📺

#ukrainewar #sitrep #tu95 #shahed #ukraine #kharkiv

PKs Powerfromspace1 @[email protected] · 2026-02-16 · 01:47 UTC

#Livestream 📺 https://www.youtube.com/live/11mdFpvFvqU?si=ivNG8K2cv1fcenu7

2/16/2026

#SitRep : ‼️ significant aerial assault Kyiv as focus

LIVE: #Ukraine real-time skyline cameras from #Kharkiv, Donetsk, #Kyiv 🇺🇦, Sumy and more!

#Fab #kab #missiles #kpszsu #uav #ucas

#ukrainewar #sitrep #ukraine #kharkiv #kyiv #livestream

PKs Powerfromspace1 @[email protected] · 2026-02-15 · 01:42 UTC

https://www.youtube.com/live/11mdFpvFvqU?si=ivNG8K2cv1fcenu7

2/14/2026

#SitRep : no so quiet on the eastern front

LIVE: #Ukraine real-time skyline cameras from #Kharkiv, Donetsk, #Kyiv 🇺🇦, Sumy and more!

#livestream #kab #missiles #kpszsu #uav #ucas

#ukrainewar #sitrep #ukraine #kharkiv #kyiv #livestream

PKs Powerfromspace1 @[email protected] · 2026-02-13 · 23:46 UTC