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#sideplank — Public Fediverse posts

Live and recent posts from across the Fediverse tagged #sideplank, aggregated by home.social.

  1. Thunder Honey Snow Studio @[email protected] ·

    Need to blow off some steam? This 28-minute hatha practice is for you! Use the power of strength intervals and breath practice to lower your stress level.

    thunderhoneysnowstudio.ca/vide

    #SidePlank #StrawBreath #Strength #DeStress #Stress #Yoga #Hatha #Plank #CoreStrength

    #corestrength #plank #hatha #yoga #stress #destress