home.social

#shoulderstrength — Public Fediverse posts

Live and recent posts from across the Fediverse tagged #shoulderstrength, aggregated by home.social.

  1. Thunder Honey Snow Studio @[email protected] ·

    Seeking strength? This 18-minute hatha practice is for you! Build core and upper body strength in this seated practice.

    This practice can be done in a sturdy chair. No additional equipment is required.

    thunderhoneysnowstudio.ca/vide

    #Yoga #ShoulderStrength #CoreStrength #ChairYoga #YogaInAChair #SeatedYoga #UpperBodyStrength #ShoulderDay

    #shoulderday #upperbodystrength #seatedyoga #yogainachair #chairyoga #corestrength
  2. Thunder Honey Snow Studio @[email protected] ·

    Seeking strength? This 18-minute hatha practice is for you! Build core and upper body strength in this seated practice.

    This practice can be done in a sturdy chair. No additional equipment is required.

    thunderhoneysnowstudio.ca/vide

    #Yoga #ShoulderStrength #CoreStrength #ChairYoga #YogaInAChair #SeatedYoga #UpperBodyStrength #ShoulderDay

    #shoulderday #upperbodystrength #seatedyoga #yogainachair #chairyoga #corestrength