“You can only give from excess. Otherwise, it’s violence. To yourself.”
Martin Butler’s “Shedding Skins” reframes people-pleasing as an act of survival, not love.
Full read + practices: [Patreon Link]
#MartinButler #EmotionalHealth #PeoplePleasing #SheddingSkins #BodyWisdom #Somatics
#sheddingskins — Public Fediverse posts
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