#shameresilience — Public Fediverse posts

Shame says: “Hide the imperfect parts.”
Wholehearted living says: “Bring them with you.”
You don’t have to earn your enoughness.

#ShameResilience #EmotionalGrowth #LiveFully #EmberhartPodcast
https://open.substack.com/pub/emberhart/p/the-discipline-of-staying-building?r=4xblv5&utm_campaign=post&utm_medium=web&showWelcomeOnShare=true

Mind the Disengagement Divide 9/10
Here’s the tightrope: stop caring what people think, and lose connection. Let it define you, and lose vulnerability. Shame resilience is the balance bar. 🎪
#EmberhartPodcast #ShameResilience #EmotionalBalance

My Best Friend #shame #shameresilience #food #candy #sugar #addiction #psychology #trauma #anthropology #autoethnography https://invisiblymisdiagnosed.com/2025/08/08/34-my-best-friend/

I feel stupid and silly to have made this stupid mistake, but this is exactly what we are learning in the book club - when we feel shame, don't hide it or internalize it, but share with people. Be vulnerable. So there you go. I made a silly mistake. But I'm human and I'm not an idiot even though I almost felt like one. #shame #brenerown #ShameResilience