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#senseofself — Public Fediverse posts

Live and recent posts from across the Fediverse tagged #senseofself, aggregated by home.social.

  1. "Regain Control And Limit Exposure
    To regain control and limit negative exposure to the endless stream of digital junk that keeps raining upon us,"
    omg; reminds me of SpaceX StarLink meteorites. They stopped falling yet?

    "it's best to first start with an situational assessment of your digital life.
    Dangerous bonus: this can have a positive impact on many other aspects of your life.
    Thoughts to have in mind:
    1. What am I trying to achieve?
    2. Is this activity aligned with my personal goals?
    3. Is the content that I consider important aligned with my personal goals?
    4. Am I focusing on my circle of control or circle of concern?
    5. Am I consuming the right time of content?
    6. What content brings the most value to me?"

    *Like* Trauma-Informed Mindfulness, but more... Value-Affirmed Intent.
    Non ? @maxmortillaro (kamshin.com/about/ page doesn't link to your mastodon profile, if you didn't already know)

    kamshin.com/how-big-tech-is-ki on q4, DoDDS schools on-base covered 'Sphere of influence' and 'Sphere of information' iirc. similar tho.

    kamshin.com/reducing-phone-add

    #tech #technology #gadgetry #app #software #engineering #innovation #contentment #peace #flow #SenseOfSelf #EmbodyYourself #calm #SlowDown #uhhhhh #WearYourMask #WearYourRespirator #MaskUp

  2. What makes some people better at focusing? Neil deGrasse Tyson and co-hosts Chuck Nice and Gary O’Reilly learn about the neuroscience behind concentration and performance with neuroscientist Heather Berlin, PhD.
    Neuroscience of Focus with Heather Berlin & Neil deGrasse Tyson