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#selfinquiry — Public Fediverse posts

Live and recent posts from across the Fediverse tagged #selfinquiry, aggregated by home.social.

  1. What you want from Zen practice may not be what you actually need.

    Comfort, certainty, rituals, methods, and answers can all become things we cling to.

    In this talk, Zen Master Sebastian Rizzon explores why real practice begins when we stop chasing what feels good and start seeing clearly what actually helps.

    Watch here:
    youtu.be/dcDi-85YJA4

    #Zen #Meditation #Mindfulness #NonAttachment #SelfInquiry

  2. What you want from Zen practice may not be what you actually need.

    Comfort, certainty, rituals, methods, and answers can all become things we cling to.

    In this talk, Zen Master Sebastian Rizzon explores why real practice begins when we stop chasing what feels good and start seeing clearly what actually helps.

    Watch here:
    youtu.be/dcDi-85YJA4

    #Zen #Meditation #Mindfulness #NonAttachment #SelfInquiry

  3. What you want from Zen practice may not be what you actually need.

    Comfort, certainty, rituals, methods, and answers can all become things we cling to.

    In this talk, Zen Master Sebastian Rizzon explores why real practice begins when we stop chasing what feels good and start seeing clearly what actually helps.

    Watch here:
    youtu.be/dcDi-85YJA4

    #Zen #Meditation #Mindfulness #NonAttachment #SelfInquiry

  4. What you want from Zen practice may not be what you actually need.

    Comfort, certainty, rituals, methods, and answers can all become things we cling to.

    In this talk, Zen Master Sebastian Rizzon explores why real practice begins when we stop chasing what feels good and start seeing clearly what actually helps.

    Watch here:
    youtu.be/dcDi-85YJA4

    #Zen #Meditation #Mindfulness #NonAttachment #SelfInquiry

  5. What you want from Zen practice may not be what you actually need.

    Comfort, certainty, rituals, methods, and answers can all become things we cling to.

    In this talk, Zen Master Sebastian Rizzon explores why real practice begins when we stop chasing what feels good and start seeing clearly what actually helps.

    Watch here:
    youtu.be/dcDi-85YJA4

    #Zen #Meditation #Mindfulness #NonAttachment #SelfInquiry

  6. What do you do when your inner spark feels dim?

    In this Zen Q&A, Zen Master Sebastian Rizzon shares a grounded practice for reconnecting with clarity, presence, and aliveness — through sitting meditation, moving meditation, and self-inquiry.

    Watch here:
    youtu.be/tTmeIfPrnMc

    #Zen #Meditation #Mindfulness #Burnout #SelfInquiry #SpiritualPractice

  7. What do you do when your inner spark feels dim?

    In this Zen Q&A, Zen Master Sebastian Rizzon shares a grounded practice for reconnecting with clarity, presence, and aliveness — through sitting meditation, moving meditation, and self-inquiry.

    Watch here:
    youtu.be/tTmeIfPrnMc

    #Zen #Meditation #Mindfulness #Burnout #SelfInquiry #SpiritualPractice

  8. What do you do when your inner spark feels dim?

    In this Zen Q&A, Zen Master Sebastian Rizzon shares a grounded practice for reconnecting with clarity, presence, and aliveness — through sitting meditation, moving meditation, and self-inquiry.

    Watch here:
    youtu.be/tTmeIfPrnMc

    #Zen #Meditation #Mindfulness #Burnout #SelfInquiry #SpiritualPractice

  9. What do you do when your inner spark feels dim?

    In this Zen Q&A, Zen Master Sebastian Rizzon shares a grounded practice for reconnecting with clarity, presence, and aliveness — through sitting meditation, moving meditation, and self-inquiry.

    Watch here:
    youtu.be/tTmeIfPrnMc

    #Zen #Meditation #Mindfulness #Burnout #SelfInquiry #SpiritualPractice

  10. What do you do when your inner spark feels dim?

    In this Zen Q&A, Zen Master Sebastian Rizzon shares a grounded practice for reconnecting with clarity, presence, and aliveness — through sitting meditation, moving meditation, and self-inquiry.

    Watch here:
    youtu.be/tTmeIfPrnMc

    #Zen #Meditation #Mindfulness #Burnout #SelfInquiry #SpiritualPractice

  11. Emotional reactions often feel immediate and justified.
    But what if they’re rooted in older, unfinished stories?

    This short talk explores how meditation and steady inquiry reveal patterns beneath the surface.

    ▶️ Watch →
    youtu.be/g5vHTJBD4NY

    #Zen #EmotionalAwareness #SelfInquiry #Meditation #InnerWork #PersonalGrowth

  12. If you’re questioning your purpose, start here:

    Who are you beneath your name, roles, and history?

    This Q&A explores how purpose doesn’t come from inherited labels—but from directly seeing what remains when they fall away.

    Sometimes clarity about who you are changes what you’re here to do.

    ▶️ Watch →
    youtu.be/7z7nEVjeZqo

    #Zen #Purpose #SelfInquiry #Identity #Awareness #Meditation

  13. What remains when thought, memory, and sensation fall away?

    This 3-minute guided meditation isn’t a philosophy—it’s an invitation to look directly.
    A short experiential inquiry into pure awareness, beyond identity and language.

    ▶️ Listen →
    youtu.be/SQtOc_yNyQM

    #Zen #Meditation #PureAwareness #SelfInquiry #Consciousness #Nondual

  14. What remains when thought, memory, and sensation fall away?

    This 3-minute guided meditation isn’t a philosophy—it’s an invitation to look directly.
    A short experiential inquiry into pure awareness, beyond identity and language.

    ▶️ Listen →
    youtu.be/SQtOc_yNyQM

    #Zen #Meditation #PureAwareness #SelfInquiry #Consciousness #Nondual

  15. What remains when thought, memory, and sensation fall away?

    This 3-minute guided meditation isn’t a philosophy—it’s an invitation to look directly.
    A short experiential inquiry into pure awareness, beyond identity and language.

    ▶️ Listen →
    youtu.be/SQtOc_yNyQM

    #Zen #Meditation #PureAwareness #SelfInquiry #Consciousness #Nondual

  16. What remains when thought, memory, and sensation fall away?

    This 3-minute guided meditation isn’t a philosophy—it’s an invitation to look directly.
    A short experiential inquiry into pure awareness, beyond identity and language.

    ▶️ Listen →
    youtu.be/SQtOc_yNyQM

    #Zen #Meditation #PureAwareness #SelfInquiry #Consciousness #Nondual

  17. What remains when thought, memory, and sensation fall away?

    This 3-minute guided meditation isn’t a philosophy—it’s an invitation to look directly.
    A short experiential inquiry into pure awareness, beyond identity and language.

    ▶️ Listen →
    youtu.be/SQtOc_yNyQM

    #Zen #Meditation #PureAwareness #SelfInquiry #Consciousness #Nondual

  18. Self-inquiry without surveillance. Zen Courtyard runs on-device, lets you journal kōans, and cultivates quiet attention—no accounts required. #Meditation #Privacy #SelfInquiry

  19. When you cling to fixed thoughts, opinions, or memories, it’s like taking a picture and mistaking it for reality. Explore how attachment to thought distorts our perception and disconnects us from the present moment.

    #Zen #Mindfulness #LetGo #NonAttachment #MirrorMind #ClearMind #Dharma #SpiritualPractice #SelfInquiry #Meditation

    youtube.com/shorts/-jeZpzachIk

  20. Your body both receives and emits energy, creating the illusion of self and the cycle of life. But beneath the surface lies a deeper truth about perception, death, and multidimensional awareness.

    #Zen #Karma #Mindfulness #Energy #Consciousness #Awareness #NatureOfReality #SelfInquiry

    youtube.com/shorts/P9jcqD0YtqA

  21. When you're attached to your body, your identity, and your karma, it's like clinging to waves on the surface of the ocean—constantly moving, constantly changing. So if you're holding onto a wave... what are you actually holding onto?

    #Zen #Karma #NonAttachment #OceanMetaphor #Mindfulness #DharmaTalk #SpiritualAwakening #ClearMind #LetGo #Consciousness #Impermanence #SelfInquiry #WhatIsReal

    youtube.com/shorts/v69OrJAVNFc

  22. When you're attached to your body, your identity, and your karma, it's like clinging to waves on the surface of the ocean—constantly moving, constantly changing. So if you're holding onto a wave... what are you actually holding onto?

    #Zen #Karma #NonAttachment #OceanMetaphor #Mindfulness #DharmaTalk #SpiritualAwakening #ClearMind #LetGo #Consciousness #Impermanence #SelfInquiry #WhatIsReal

    youtube.com/shorts/v69OrJAVNFc

  23. When you're attached to your body, your identity, and your karma, it's like clinging to waves on the surface of the ocean—constantly moving, constantly changing. So if you're holding onto a wave... what are you actually holding onto?

    #Zen #Karma #NonAttachment #OceanMetaphor #Mindfulness #DharmaTalk #SpiritualAwakening #ClearMind #LetGo #Consciousness #Impermanence #SelfInquiry #WhatIsReal

    youtube.com/shorts/v69OrJAVNFc

  24. When you're attached to your body, your identity, and your karma, it's like clinging to waves on the surface of the ocean—constantly moving, constantly changing. So if you're holding onto a wave... what are you actually holding onto?

    #Zen #Karma #NonAttachment #OceanMetaphor #Mindfulness #DharmaTalk #SpiritualAwakening #ClearMind #LetGo #Consciousness #Impermanence #SelfInquiry #WhatIsReal

    youtube.com/shorts/v69OrJAVNFc

  25. When you're attached to your body, your identity, and your karma, it's like clinging to waves on the surface of the ocean—constantly moving, constantly changing. So if you're holding onto a wave... what are you actually holding onto?

    #Zen #Karma #NonAttachment #OceanMetaphor #Mindfulness #DharmaTalk #SpiritualAwakening #ClearMind #LetGo #Consciousness #Impermanence #SelfInquiry #WhatIsReal

    youtube.com/shorts/v69OrJAVNFc

  26. Your mind is constantly filled with thoughts—and that’s why learning to focus on the present moment takes practice. Sitting meditation trains you to clear your mind of wandering thoughts, helping you stay present and focused.

    #Zen #Meditation #Mindfulness #SittingMeditation #Focus #ClearMind #Presence #Nonduality #Now #DharmaTalk #Stillness #SelfInquiry #SpiritualPractice #LetGo #Awareness

    youtube.com/shorts/SgTNXMNI3pM

  27. When we cling to our thoughts, desires, and opinions, we become detached from reality—not grounded in the present moment. True presence doesn’t mean ignoring thoughts—it means letting go of clinging so that your mind can meet each moment as it truly is.

    #Zen #Mindfulness #LetGo #Attachment #Nonduality #Consciousness #Awareness #ClearMind #Presence #Now #Meditation #Reality #Dharma #Thoughts #SelfInquiry

    youtube.com/shorts/fyFGEYuIRyk

  28. Your mind is a mirror.
    But every experience, belief, and thought leaves behind dust.
    Eventually, you stop seeing the world clearly…
    and start mistaking the dust for who you are.

    Clear the mirror. Return to clarity.
    #Zen #Mindfulness #Karma #Consciousness #SpiritualAwakening #SelfInquiry #Nonduality #Buddhism #LetGo #MirrorMind #TrueSelf
    youtube.com/shorts/v9Z1YY82-Cc

  29. Your mind is a mirror.
    But every experience, belief, and thought leaves behind dust.
    Eventually, you stop seeing the world clearly…
    and start mistaking the dust for who you are.

    Clear the mirror. Return to clarity.
    #Zen #Mindfulness #Karma #Consciousness #SpiritualAwakening #SelfInquiry #Nonduality #Buddhism #LetGo #MirrorMind #TrueSelf
    youtube.com/shorts/v9Z1YY82-Cc

  30. Your mind is a mirror.
    But every experience, belief, and thought leaves behind dust.
    Eventually, you stop seeing the world clearly…
    and start mistaking the dust for who you are.

    Clear the mirror. Return to clarity.
    #Zen #Mindfulness #Karma #Consciousness #SpiritualAwakening #SelfInquiry #Nonduality #Buddhism #LetGo #MirrorMind #TrueSelf
    youtube.com/shorts/v9Z1YY82-Cc

  31. Your mind is a mirror.
    But every experience, belief, and thought leaves behind dust.
    Eventually, you stop seeing the world clearly…
    and start mistaking the dust for who you are.

    Clear the mirror. Return to clarity.
    #Zen #Mindfulness #Karma #Consciousness #SpiritualAwakening #SelfInquiry #Nonduality #Buddhism #LetGo #MirrorMind #TrueSelf
    youtube.com/shorts/v9Z1YY82-Cc

  32. Your mind is a mirror.
    But every experience, belief, and thought leaves behind dust.
    Eventually, you stop seeing the world clearly…
    and start mistaking the dust for who you are.

    Clear the mirror. Return to clarity.
    #Zen #Mindfulness #Karma #Consciousness #SpiritualAwakening #SelfInquiry #Nonduality #Buddhism #LetGo #MirrorMind #TrueSelf
    youtube.com/shorts/v9Z1YY82-Cc

  33. Your body will change. Your mind will change. Your relationships will end.
    Everything in front of the mirror is impermanent.
    But the mirror—the mind itself—does not change.
    #Zen #Mindfulness #Impermanence #Meditation #MirrorMind #EgoDeath #SpiritualAwakening #Nonduality #SelfInquiry #LetGo
    youtube.com/shorts/7ZK3H0zaiTw

  34. Your body will change. Your mind will change. Your relationships will end.
    Everything in front of the mirror is impermanent.
    But the mirror—the mind itself—does not change.
    #Zen #Mindfulness #Impermanence #Meditation #MirrorMind #EgoDeath #SpiritualAwakening #Nonduality #SelfInquiry #LetGo
    youtube.com/shorts/7ZK3H0zaiTw

  35. Your body will change. Your mind will change. Your relationships will end.
    Everything in front of the mirror is impermanent.
    But the mirror—the mind itself—does not change.
    #Zen #Mindfulness #Impermanence #Meditation #MirrorMind #EgoDeath #SpiritualAwakening #Nonduality #SelfInquiry #LetGo
    youtube.com/shorts/7ZK3H0zaiTw

  36. Your body will change. Your mind will change. Your relationships will end.
    Everything in front of the mirror is impermanent.
    But the mirror—the mind itself—does not change.
    #Zen #Mindfulness #Impermanence #Meditation #MirrorMind #EgoDeath #SpiritualAwakening #Nonduality #SelfInquiry #LetGo
    youtube.com/shorts/7ZK3H0zaiTw

  37. Your body will change. Your mind will change. Your relationships will end.
    Everything in front of the mirror is impermanent.
    But the mirror—the mind itself—does not change.
    #Zen #Mindfulness #Impermanence #Meditation #MirrorMind #EgoDeath #SpiritualAwakening #Nonduality #SelfInquiry #LetGo
    youtube.com/shorts/7ZK3H0zaiTw