#selfcarematters — Public Fediverse posts
Live and recent posts from across the Fediverse tagged #selfcarematters, aggregated by home.social.
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Self-Care Actions to Take on Stressful Days
#selfcare #selfcarematters #mentalwellness #mentalhealth #copingskills #copingstrategies #ymhc -
https://soulforzen.com/how-social-isolation-fuels-anxiety-and-depression-insights-and-solutions/ #MentalHealth, #SocialIsolation, #AnxietyRelief, #DepressionSupport, #MindMatters, #EmotionalWellness, #MentalHealthAwareness, #LonelinessCrisis, #SelfCareMatters, #EndTheStigma, #WellnessJourney, #StayConnected