#selfcarematters — Public Fediverse posts
Live and recent posts from across the Fediverse tagged #selfcarematters, aggregated by home.social.
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Let's stop treating each other like machines. Be a human and take your time. By Yung Pueblo
#selfcare #selflove #wellness #mentalhealth #selfcarematters #mentalwellness #selfcompassion #wellbeing #ymhc -
Things to remember. By @simplysophiedesigns
#selfcare #selflove #wellness #mentalhealth #selfcarematters #selfcareroutine #selfcaredaily #selfcarefirst #selfcaretips #selfcarequotes #selfcareeveryday #mentalwellness #selfcompassion #ymhc -
May self-care.
By @positivelypresent#selfcare #selflove #wellness #mentalhealth #selfcarematters #selfcareroutine #selfcaredaily #selfcarefirst #selfcaretips #selfcareeveryday #mentalwellness #selfcompassion #wellbeing #ymhc
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Self-Care Affirmations: I protect my mental space. I deserve rest. I acknowledge my feelings. I forgive myself if I make mistakes. I recognize that my needs are important.
#selfcare #selflove #wellness #mentalhealth #selfcarematters #selfcaredaily #selfcarefirst #mentalwellness #selfcompassion #wellbeing #ymhc
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Mental Health Reminder: You are worthy. You are worthy of love. You are worthy of support. You are worthy of recovery.
#selfcare #selflove #wellness #mentalhealth #selfcarematters #mentalwellness #selfcompassion #wellbeing #ymhc #mentalhealthreminder
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Recharging is self care. If you're struggling, you deserve to make self-care a priority. By Danielle Koepke
#selfcare #selflove #wellness #mentalhealth #selfcarematters #selfcareroutine #selfcarefirst #selfcaretips #mentalwellness #wellbeing #ymhc
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How to not be hard on yourself: Recognize mistakes as a learning curve. Only compare your current self to your past self, not other people.
#selfcare #selflove #wellness #mentalhealth #selfcarematters #selfcaretips #selfcompassion #wellbeing #mentalwellness #ymhc
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Curious about vaginal probiotics? Discover how they work, their real benefits, and what you need to know before adding them to your routine.
Full article link: https://afterdarktreasures.com/blogs/womans-sexual-health/vaginal-probiotics-benefits-risks-what-you-need-to-know
#VaginalHealth #WomensWellness #Probiotics #IntimateCare #HealthyBalance #AfterDarkTreasures #SelfCareMatters #BodyConfidence #WellnessTips #FeminineHealth #lesbians #lgbtq
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Curious about vaginal probiotics? Discover how they work, their real benefits, and what you need to know before adding them to your routine.
Full article link: https://afterdarktreasures.com/blogs/womans-sexual-health/vaginal-probiotics-benefits-risks-what-you-need-to-know
#VaginalHealth #WomensWellness #Probiotics #IntimateCare #HealthyBalance #AfterDarkTreasures #SelfCareMatters #BodyConfidence #WellnessTips #FeminineHealth #lesbians #lgbtq
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Curious about vaginal probiotics? Discover how they work, their real benefits, and what you need to know before adding them to your routine.
Full article link: https://afterdarktreasures.com/blogs/womans-sexual-health/vaginal-probiotics-benefits-risks-what-you-need-to-know
#VaginalHealth #WomensWellness #Probiotics #IntimateCare #HealthyBalance #AfterDarkTreasures #SelfCareMatters #BodyConfidence #WellnessTips #FeminineHealth #lesbians #lgbtq
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10 affirmations for self-love.
By SelfLoveRainbow
#selfcare #selflove #wellness #mentalhealth #selfcarematters #selfcareroutine #selfcaredaily #selfcarefirst #selfcaretips #selfcarequotes #selfcareeveryday #mentalwellness #selfcompassion #wellbeing #ymhc
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A beginners guide to self care.
By @BELIEVEPHQ
#selfcare #selflove #wellness #mentalhealth #selfcarematters #selfcareroutine #selfcaredaily #selfcarefirst #selfcaretips #selfcarequotes #selfcareeveryday #mentalwellness #selfcompassion #wellbeing #ymhc
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April self-care.
By @positivelypresent
#selfcare #selflove #wellness #mentalhealth #selfcarematters #selfcareroutine #selfcaredaily #selfcarefirst #selfcaretips #selfcarequotes #selfcareeveryday #mentalwellness #selfcompassion #wellbeing #ymhc
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April 7th always hits me because it's World Health Day 🌍
Five years ago, I pushed past every limit — cleaning nonstop, running stairs, and opening a box full of ancient dairy horrors 📦🤢
I woke up horribly sick, and I’ve been healing ever since. 😮💨
I know I’m not the only one learning to listen to my body, to rest, and to rebuild at my own pace.
Here’s to all of us choosing gentleness and protecting our health so our future selves can thrive 💜🌈
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This World Health Day 🌍💚, your health isn’t optional; it’s everything.
Take care of it like your life depends on it… because it does.#BabyYumYum #BYY #WorldHealthDay #HealthIsWealth #Wellbeing #SelfCareMatters
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This World Health Day 🌍💚, your health isn’t optional; it’s everything.
Take care of it like your life depends on it… because it does.#BabyYumYum #BYY #WorldHealthDay #HealthIsWealth #Wellbeing #SelfCareMatters
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This World Health Day 🌍💚, your health isn’t optional; it’s everything.
Take care of it like your life depends on it… because it does.#BabyYumYum #BYY #WorldHealthDay #HealthIsWealth #Wellbeing #SelfCareMatters
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This World Health Day 🌍💚, your health isn’t optional; it’s everything.
Take care of it like your life depends on it… because it does.#BabyYumYum #BYY #WorldHealthDay #HealthIsWealth #Wellbeing #SelfCareMatters
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Self-soothing is a quick and effective way to reduce the intensity of negative emotions.
#selfcare #selflove #wellness #mentalhealth #selfcarematters #selfcareroutine #selfcaretips #selfcareeveryday #mentalwellness #selfcompassion #wellbeing #ymhc
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Show up for yourself, even on the hard days.
#selfcare #selflove #wellness #mentalhealth #selfcarematters #selfcareroutine #selfcarefirst #mentalwellness #selfcompassion #wellbeing #ymhc
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Self-care for April. By @positivelypresent
#selfcare #selflove #wellness #mentalhealth #selfcarematters #selfcaretips #mentalwellness #selfcompassion #wellbeing #ymhc
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Spring self-care: Water your dreams & goals and focus on your growth.
#selfcare #selflove #wellness #mentalhealth #selfcarematters #selfcareroutine #selfcaredaily #selfcaretips #mentalwellness #wellbeing #ymhc
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10 Everyday #Habits That Quietly Damage Your #Health
Modern life forces many people to sit for hours, whether at work, at home, or during #travel
#HealthTips #HealthyLiving #WellnessDaily #LifestyleHabits #SelfCareMatters #BetterLiving #DailyWellness #HealthyChoices #MindAndBody #LifeImprovement
https://juskosave.blogspot.com/2026/03/10-everyday-habits-that-quietly-damage.html -
Self-care tips from Pixar characters: Live every moment, cook something yummy, sing a song, talk to a friend, find joy in the small things, dance, go for a run, take a drive, write in your dream journal, read a book, and meditate.
#SelfCare #SelfLove #Wellness #MentalHealth #SelfCareMatters #SelfCareRoutine #SelfCareDaily #SelfCareTips #SelfCareEveryday #MentalWellness #SelfCompassion #Wellbeing #YMHC
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Feeling completely exhausted during your period? You're not imagining it.
Full article link: https://afterdarktreasures.com/blogs/womans-sexual-health/period-fatigue-explained-why-you-re-so-tired
Many people experience real fatigue during menstruation due to hormonal changes, iron loss.......
#AfterDarkTreasures #PeriodFatigue #MensstrualHealth #WomensWellness #HormoneHealth #CycleSupport #SelfCareMatters #BodyAwareness #SexualWellness #WellnessEducation #HealthyLivingTips #HormoneBalance #IntimacyAndWellness #HealthKnowledge #womanshealth #Lesbians #health #LGBTQ
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I love being in bed. I don’t understand how people don’t get into bed and immediately feel happier. Sometimes I get into bed and that is my activity, just being in bed, because that’s how happy it makes me. I just lay there and think about how I’m in my bed and I’m happy about it.
By @mollls
#mentalhealthhumor #funnymemes #copingwithhumor #humorheals #selfcare #selflove #wellness #mentalhealth #selfcarematters #mentalwellness #rest #ymhc
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Hey, you! Things may be weighing heavy on you right now. Be gentle with yourself as you carry it. ♡
By @alyserurianidesign
#selfcare #selflove #mentalhealth #selfcarematters #selfcompassion #wellbeing #ymhc #kindness #gentle #encouragement
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Ways to regulate your nervous system:
#selfcare #selflove #wellness #mentalhealth #selfcarematters #mentalwellness #emotionalhealth #copingskills #resilience #studentwellbeing #ymhc
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"I'm going to try something new: I'm going to be my own valentine. I'm going to send my valentine flowers and take my valentine to a nice dinner. And then hopefully I'll have a clearer idea as to whether or not this day we call Valentine's has any effect on the star-crossed relationship I have with myself."
By Dan Levy
#selfcare #selflove #wellness #mentalhealth #selfcarematters #mentalwellness #selfcompassion #wellbeing #ymhc #mentalhealthhumor #humorheals
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Self love simplified
By crazyheadcomics#selfcare #selflove #wellness #mentalhealth #selfcarematters #selfcaredaily #selfcaretips #selfcompassion #wellbeing #communitycare #ymhc #mentalwellness #mentalhealthmatters #hope
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Sending love to people who are:
celebrating alone
focusing on self-love
grieving a lost relationship
feeling pressure from societal expectations
feeling overlooked or forgotten
far from loved ones
#selfcare #selflove #wellness #mentalhealth #selfcarematters #mentalwellness #selfcompassion #communitycare #ymhc #hope #makehopehappen #kindness
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Support Animal | ThoughtsBeCaught App
This is a support animal uploaded automatically 🐾 support animal emotional well-being ✨ Take a gentle step toward caring for your mind today: 📱 iOS App Store: 🤖 Google Play Store: 🌐 Visit Our Website: 🟣 Hashtags (SEO & Emotional Support) #mentalhealthsupport #mentalhealthawareness #healingjourney #selfcarematters #youarestrong #keepgoing #resilience #inspirationalquotes #mindhealth #supportanimal #thoughtsbecaught support animal…
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Support Animal • Comfort, Grounding & Emotional Well-Being
Support animals play an important role in emotional well-being… support animal emotional well-being ✨ Take a gentle step toward caring for your mind today: 📱 iOS App Store: 🤖 Google Play Store: 🌐 Visit Our Website: 🟣 Hashtags (SEO & Emotional Support) #mentalhealthsupport #mentalhealthawareness #healingjourney #selfcarematters #youarestrong #keepgoing #resilience #inspirationalquotes #mindhealth #supportanimal…
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Support Animal • Comfort, Grounding & Emotional Well-Being
Support animals play an important role in emotional well-being… support animal emotional well-being ✨ Take a gentle step toward caring for your mind today: 📱 iOS App Store: 🤖 Google Play Store: 🌐 Visit Our Website: 🟣 Hashtags (SEO & Emotional Support) #mentalhealthsupport #mentalhealthawareness #healingjourney #selfcarematters #youarestrong #keepgoing #resilience #inspirationalquotes #mindhealth #supportanimal…
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I'm taking my #energy back from those who never give me their energy, time, or concern. #SelfcareSunday #selfcarematters #selfcare
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Taking care of yourself should be at the top of your to-do list, but with how fast life moves, it’s easy to let it slip through the cracks.
https://retroworldnews.com/practical-self-care-tips-for-a-healthier-happier-you/#SelfCareTips #HealthyLiving #MentalWellness #HappinessJourney #WellnessWarrior #MindfulMoments #SelfCareMatters #HealthyHabits #EmotionalHealth #PersonalGrowth #WorkLifeBalance #StressRelief #PositiveVibes #SelfLove #HolisticHealth #Wellbeing #LifeBalance #EmpowerYourself #ThriveNotSurvive #JoyfulLiving #lifestyle #health
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Let's discover the top 10 best mental health apps for stress management in 2025 and understand why you should use these digital mental health apps.
#MentalHealthApps #StressManagement #MentalWellnessJourney #MindfulLiving2025 #DigitalMentalHealth #SelfCareMatters #WellBeingTech #CalmMind #MentalHealthSupport #EmpowerYourMind
#Headspace
#CalmApp
#Sanvello
#Moodfit
#Happify
#Talkspace
#MindShift
#BetterHelp
#InsightTimer
#Woebot
https://www.scientificworldinfo.com/2025/04/best-mental-health-apps-for-stress-management.html -
Long Weekends & Life Reminders: You Never Know...[2of2]
My Road to Recovery was:
1. A month of insulin injections at home
2. With my doctor's blessing and family support, a temporary vegetarian diet, combined with exercise and fasting.
3. This helped me lose 15 lbs. to get off insulin.Now, I maintain my health and stay diabetes-drug-free with regular seasonal fasts. It was a stark reminder that some sacrifices are indeed worth it to safeguard our well-being.
Protect Your Well-being
The takeaway? We must prioritize self-care. It's not a luxury, it's vital.
1. Surround yourself with people who uplift and support you.
2. Seek experiences that bring you joy and fill your cup.
3. Nurture your mind, body, and soul.You never truly know what's around the corner. So, this long weekend, let's disconnect from the grind, and reconnect with what truly matters. Let's recharge, and live.
What's your plan for self-care and joy this weekend? Share in the comments!
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Why You’re Still Tired After 8 Hours of Sleep 😴 Waking up exhausted even after a full night’s sleep? It’s not just about how long you sleep—it’s how well you sleep. Learn how to wake up truly refreshed! #BetterSleep #MorningFatigue #WakeUpRefreshed #SelfCareMatters #HealthyHabits #EnergyBoost
https://voguegenics.com/why-you-wake-up-exhausted-even-after-8-hours-of-sleep-how-to-fix-it/
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https://soulforzen.com/how-social-isolation-fuels-anxiety-and-depression-insights-and-solutions/ #MentalHealth, #SocialIsolation, #AnxietyRelief, #DepressionSupport, #MindMatters, #EmotionalWellness, #MentalHealthAwareness, #LonelinessCrisis, #SelfCareMatters, #EndTheStigma, #WellnessJourney, #StayConnected
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Stay calm so you can stay in the game. #theletterhack #health #mentalawareness #mentalhealthmatters #mindfulness #selfcare #selfcarematters #brittanyepage #emotionalwellbeing #personalgrowth #mentalhealth #M4A @theletterhack.bsky.social @brittanyepage.bsky.social www.youtube.com/live/5I7Kycl...
Ways To STAY CALM & Watch The ... -
At the same time, your digestive system slows down, making it harder to digest food. This can lead to feelings of nausea, bloating, or discomfort after eating.
https://retroworldnews.com/simple-steps-to-restore-your-appetite-when-stress-strikes/#stressrelief #appetiteboost #selfcaretips #mindfulness #healthylifestyle #stressmanagement #eatwell #wellnessjourney #selfcarematters #stressfree #healthandwellness #selfcarefirst #mindfuleating #stressreliever #appetiterecovery #selfcareisimportant #stressless #healthyliving #selfcareeveryday #appetitehealing