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#seatedyoga — Public Fediverse posts

Live and recent posts from across the Fediverse tagged #seatedyoga, aggregated by home.social.

  1. Need to cool down? This 32-minute hatha practice is for you!

    Use the power of breath and asana to cool down in summer or before bed.

    You will need a stable seat for this practice.

    thunderhoneysnowstudio.ca/vide

    #Yoga #Hatha #ChairYoga #SeatedYoga