I mostly avoid eating simple sugar unless it's naturally in whole fruit.
My wife made marshmallow cereal bars with peanut butter and chocolate, with the kids helping. Less than 12 hours later, I caught myself mindlessly taking a bite of one.
That put me down the path of finding out if I can make a low-sugar version. First problem is the marshmallows. There basically aren't any sugar free versions, not at the volume needed to make even a small batch of bars.