#rupertspira — Public Fediverse posts

Tú eres la felicidad que buscas
https://auraastral.es/libros/tu-eres-la-felicidad-que-buscas-1/
#TuEresLaFelicidadQueBuscas #RupertSpira #NoDualidad
#AdvaitaVedanta #Consciencia #Presencia #SerEsencial
#DespertarEspiritual #PazInterior #FelicidadReal #Mindfulness #Autoconocimiento #SaludMental #Plenitud
#Introspección

I don't have kids but I really loved listening to this short and wise childrens book...

It is indeed for ages 4 to 104!

I'm reminded that all is temporary. Feelings, experiences, personality, even a solid sense of self all come and go. And yet there is that sense of direct "I" that always stays regardless of all that. Just raw conscious experience itself.

#rupertspira #meditation #mindfulness #spirituality #nondualism #children #books #consciousness #animation

https://www.youtube.com/watch?v=-1ftbVLL9NU

3 lessons on emotional sobriety

https://embrace-autism.com/3-lessons-on-emotional-sobriety/

#Emotional/affectiveempathy #Compassionateempathy #Pathologicalaltruism #Emotionalregulation #Emotionalsobriety #Cognitiveempathy #Emotionalcontrol #Socialawareness #Self-sacrifice #Mentalhealth #Camouflaging #Codependency #Alexithymia #RupertSpira #Compassion #Nondualism #Awareness #Altruism #Buddhism #Empathy #Books #Video

Time for another #Introduction.
Hoping with practice I’ll feel less awkward.

American living near #Louisville Kentucky, home of #KFC. Grew up there when Dad was Colonel Sander’s head of #PublicRelations and #Franchising, Dad helped launch the first wave of Ky Fried Chicken stores in the UK and #Japan.

I’ve practiced #NonDual #Meditation for 40 years, heavily influenced by #SiddhaYoga, #Muktananda, #Nisargadatta, #SallyKempton and #RupertSpira.

There’s a good chance I’m #ActuallyAutistic.