#runningtips — Public Fediverse posts
Live and recent posts from across the Fediverse tagged #runningtips, aggregated by home.social.
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A runner-tested method for deer fly deterrence, using simple, non-chemical patches. Practical tips, pitfalls, and a small hack to try.
#running #RunningTips #BugSeason #DeerFlies #post
https://www.conferencesthatwork.com/index.php/running/2026/04/deer-fly-deterrence
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A runner-tested method for deer fly deterrence, using simple, non-chemical patches. Practical tips, pitfalls, and a small hack to try.
#running #RunningTips #BugSeason #DeerFlies
https://www.conferencesthatwork.com/index.php/running/2026/04/deer-fly-deterrence
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A runner-tested method for deer fly deterrence, using simple, non-chemical patches. Practical tips, pitfalls, and a small hack to try.
https://www.conferencesthatwork.com/index.php/running/2026/04/deer-fly-deterrence
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A runner-tested method for deer fly deterrence, using simple, non-chemical patches. Practical tips, pitfalls, and a small hack to try.
#running #RunningTips #BugSeason #DeerFlies #newpost
https://www.conferencesthatwork.com/index.php/running/2026/04/deer-fly-deterrence
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A runner-tested method for deer fly deterrence, using simple, non-chemical patches. Practical tips, pitfalls, and a small hack to try.
https://www.conferencesthatwork.com/index.php/running/2026/04/deer-fly-deterrence
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A runner-tested method for deer fly deterrence, using simple, non-chemical patches. Practical tips, pitfalls, and a small hack to try.
https://www.conferencesthatwork.com/index.php/running/2026/04/deer-fly-deterrence
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A runner-tested method for deer fly deterrence, using simple, non-chemical patches. Practical tips, pitfalls, and a small hack to try.
#newpost #running #RunningTips #BugSeason #DeerFlies
https://www.conferencesthatwork.com/index.php/running/2026/04/deer-fly-deterrence
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Runners, overcome a calf tear. Exercise videos included. #calftear
https://www.youtube.com/channel/UCHU76n84QBkTKnihFUyz7jgIn this video Tommy explains how and why calf tears happen and gives you very clear advice on how to rehab these tears and return to running. He includes the common pitfalls runners make in trying to fully recover and gives you the exact exercises you need in the early, mid and late stage. #calfinjury #runninginjury #runningtips #muscleinjury from…
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In yoga, they teach breath shifts your nervous system from stress to ease.
I discovered it works while running. Two in, four out. That ratio changes everything.
Have you tried breath techniques during physical activity?
#breathwork #pranayama #mindfulrunning
#yogaforrunners #nervoussystem #breathawareness
#runningtips #meditationpractice #embodiedpractice -
In yoga, they teach breath shifts your nervous system from stress to ease.
I discovered it works while running. Two in, four out. That ratio changes everything.
Have you tried breath techniques during physical activity?
#breathwork #pranayama #mindfulrunning
#yogaforrunners #nervoussystem #breathawareness
#runningtips #meditationpractice #embodiedpractice -
In yoga, they teach breath shifts your nervous system from stress to ease.
I discovered it works while running. Two in, four out. That ratio changes everything.
Have you tried breath techniques during physical activity?
#breathwork #pranayama #mindfulrunning
#yogaforrunners #nervoussystem #breathawareness
#runningtips #meditationpractice #embodiedpractice -
You don’t get better by just running more.
You get better by running smart.
And that means recovering like it’s part of the workout because it is.
“Train hard, recover harder” isn’t fluff.
It’s survival.
💬 What’s your go-to recovery ritual after a tough run? 👇
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🏃♂️Stick to Safety Marathon: Running Tips for Success🏅
Get race-ready with these essential marathon tips! From warming up to pacing yourself, these simple yet powerful practices will help you run stronger, stay safer, and cross the finish line with confidence.
#StickToSafetyMarathon #RunningTips #MarathonTraining #RunSafe #RunnerLife #MarathonGoals #RaceDayReady #StayHydrated #KeepPushing #HealthyRunning #FinishStrong
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#News #CNN Why is running so hard? An Olympian weighs in
Why is running so hard? An Olympian weighs in Running is more popular than ever, but CNN health writer Madeline Holcombe can't get past loathing it. After seeking advice from an Olympian, she spends one month to prepare for a local 5k race. #cnn #news #running #fitness #wellnesstips #workoutroutine #workoutmotivation #workout #runningtips from CNN #CNN Check out the short video for this article here💛
https://www.shibuyaworldnews.online/news-cnn-why-is-running-so-hard-an-olympian-weighs-in/
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So, you’ve made the decision to start running—congrats! Whether you’re taking a casual lap around your neighborhood or gearing up for your first big race, you’re now part of a vibrant running community.
https://retroworldnews.com/essential-running-gear-for-beginners-your-ultimate-guide-to-a-strong-start/#RunningGear #BeginnerRunners #RunningEssentials #FitnessJourney #StartRunning #RunningTips #HealthyLifestyle #RunHappy #Jogging #RunningCommunity #GearUp #RunningShoes #OutdoorFitness #ActiveLifestyle #RunSmart #FitnessGoals #NewRunner #RunningAdvice #StayMotivated
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So, you’ve made the decision to start running—congrats! Whether you’re taking a casual lap around your neighborhood or gearing up for your first big race, you’re now part of a vibrant running community.
https://retroworldnews.com/essential-running-gear-for-beginners-your-ultimate-guide-to-a-strong-start/#RunningGear #BeginnerRunners #RunningEssentials #FitnessJourney #StartRunning #RunningTips #HealthyLifestyle #RunHappy #Jogging #RunningCommunity #GearUp #RunningShoes #OutdoorFitness #ActiveLifestyle #RunSmart #FitnessGoals #NewRunner #RunningAdvice #StayMotivated
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7 tips for running more in 2025:
1. Embrace the identity. You're a runner.
2. Pick a goal.
3. Plan your training and block your schedule.
4. Join a running group.
5. Sign up for a race.
6. Do the hardest thing first. Get up and run.
7. Find a good podcast or audiobook or playlist.#Running #Runners #Run #runnersofmastodon #MastadonRunners #RunningTips
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RUNNERS! Dial in your cross training with this cross training guide:
- Biking: 2-3x the duration of your run
- Elliptical: 1.3x the duration of your run
- Stepper: Equal to running at the same RPE
- Swimming: 1.5x the duration of your run🚩Pro Tip: Stepper and swimming are top choices for maintaining your running economy!
#RunnersOfMastadon #MastadonRunners #RunChat #RunningTips #Runners #Runner #RunFast #RunStrong #Running #Run #CrossTraining #Cross-Training
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Falko is our official Swiss Athletics trail and mountain running instructor and is looking forward to taking you to the beautiful mountains of the Swiss Alps and to the best trails in Lofoten. Fancy joining us?
https://www.beanywhere.ch/trailrunning/events
#beAnywhere #trailrunning #running #MountainRunning #Mountains #SwissAlps #Lofoten #Outdoors #RunningTheAlps #RunningLofoten #InLoveWithRunning #RunningGuide #RunningCommunity #TrailLove #RunningTips #Run #mountain #nature
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Falko is our official Swiss Athletics trail and mountain running instructor and is looking forward to taking you to the beautiful mountains of the Swiss Alps and to the best trails in Lofoten. Fancy joining us?
https://www.beanywhere.ch/trailrunning/events
#beAnywhere #trailrunning #running #MountainRunning #Mountains #SwissAlps #Lofoten #Outdoors #RunningTheAlps #RunningLofoten #InLoveWithRunning #RunningGuide #RunningCommunity #TrailLove #RunningTips #Run #mountain #nature
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Falko is our official Swiss Athletics trail and mountain running instructor and is looking forward to taking you to the beautiful mountains of the Swiss Alps and to the best trails in Lofoten. Fancy joining us?
https://www.beanywhere.ch/trailrunning/events
#beAnywhere #trailrunning #running #MountainRunning #Mountains #SwissAlps #Lofoten #Outdoors #RunningTheAlps #RunningLofoten #InLoveWithRunning #RunningGuide #RunningCommunity #TrailLove #RunningTips #Run #mountain #nature
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Falko is our official Swiss Athletics trail and mountain running instructor and is looking forward to taking you to the beautiful mountains of the Swiss Alps and to the best trails in Lofoten. Fancy joining us?
https://www.beanywhere.ch/trailrunning/events
#beAnywhere #trailrunning #running #MountainRunning #Mountains #SwissAlps #Lofoten #Outdoors #RunningTheAlps #RunningLofoten #InLoveWithRunning #RunningGuide #RunningCommunity #TrailLove #RunningTips #Run #mountain #nature
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Falko is our official Swiss Athletics trail and mountain running instructor and is looking forward to taking you to the beautiful mountains of the Swiss Alps and to the best trails in Lofoten. Fancy joining us?
https://www.beanywhere.ch/trailrunning/events
#beAnywhere #trailrunning #running #MountainRunning #Mountains #SwissAlps #Lofoten #Outdoors #RunningTheAlps #RunningLofoten #InLoveWithRunning #RunningGuide #RunningCommunity #TrailLove #RunningTips #Run #mountain #nature
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Just a little tip that hopefully helps you have a better run on a sunny day. #coachbennett #everyrunhasapurpose #running #runningtips https://www.instagram.com/reel/Cu2VWnIq0MN/?igshid=MTc4MmM1YmI2Ng==