#runna — Public Fediverse posts
Live and recent posts from across the Fediverse tagged #runna, aggregated by home.social.
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Der letzte #Lübeck-Lauf heute zweimal um die Altstadt und auf sieben Kilometern das Tempo hochhalten. Hätte nicht gedacht, dass das klappt, aber #Runna hatte (mal wieder) Recht.
Das ist überhaupt einer der großen Vorteile solcher Trainingsapps: Sie trauen mir mehr zu als ich das selbst würde und behalten dabei meistens Recht...
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I was hoping for a sub-60 today, but it wasn’t to be. I still managed a PB though! And thankfully, it was breezy enough that it kept the thunder bugs away!
I’m going to start training up to half marathon distance. That may help with my 10k time by improving my overall endurance.
The #Withernsea10k is a great event. Nice route. Flat, but I still notice the few little inclines that there are! 😂
Next year, sub-60!
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Long run day today! The consistency that the Runna plan is keeping me to really does feel as though it’s starting to pay off. 5 miles without stopping! Well, apart from waiting at a couple of junctions to avoid getting run over.
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A slightly longer Easy Run for today’s Runna Parkrun Improvement Plan, Week 4, Run 3.
Kept the pace just about on plan. Felt I could have ran further, so that can only be a positive.
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Had a bit of a hectic day, but managed to squeeze in the #Runna “Broken Miles” intervals workout for my Parkrun Improvement Plan, Week 4, Run 2.
It is #GlobalRunnimgDay today, so I was determined to get a run in one way or another.
However, I always battle with pace on the treadmill, with #Stryd telling me I’m running markedly slower than the treadmill. It doesn’t help when I forget to tell my Garmin it’s a treadmill run and not outdoors!
Anyway, it’s another session towards a fitter me!
What did you do for Global Running Day?
