#rockclimbing β Public Fediverse posts
Live and recent posts from across the Fediverse tagged #rockclimbing, aggregated by home.social.
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π Stronger Glutes. Booty Training!
β° From the #Fitness Foundry Video Vault (2023)
πRecorded at Rock Spot Climbing, Malden, MAπ―In this video, I break down proper form for Bilateral and Single-Leg Hip Thrustsβessential for building glute strength and hip stability.
β Great for runners, body-sculptors, and anyone looking to support lower back and knee #health.
ππ½Can be done at home or in the gymβno excuses!
#rockclimbing #running #StrengthTraining #sports #Health #northshorema #boston #exercise
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Sports photography is my main thing, how about everyone else?
Here's some rock climbing shots I took a couple of weeks ago.#climbing #rockclimbing #faymanners #extremesport #sportphotography
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Hi everyone! Just migrated over from mastodon.online to join the #ecoevo world! Here are some hashtags!
#genetics #bioinformatics #genomics #plants #plantdiversity #cropwildrelatives #ipomoea #rumex #hesperis #polyploids #gardening #Toronto #rockclimbing #Yiddish #Reconstructionism #specfic #fantasy #scifi #solarpunk #sustainability #donuteconomics #nonbinary #lgbtq #lgbtqinstem #queerstem #library #mending #maintenance #sourdough #cheese #biology #startrek #halloween