#revengebedtimeprocrastination — Public Fediverse posts
Live and recent posts from across the Fediverse tagged #revengebedtimeprocrastination, aggregated by home.social.
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Hi, my name is Courtney, and late at night I make bad decisions concerning actually getting in bed and sleeping, by which I mean that I procrastinate getting ready for and going to bed, which means I spend my days inevitably exhausted and frustrated with myself for my poor choices, but no matter how draggy I am, I end up doing the same thing all over again the next night and kicking myself for it again and again, in case you were wondering if I like to party
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Always staying up.
Not sleeping when I should be.
Procrastination. -
Revenge bedtime procrastination has been linked to ADHD, but it occurs for various other reasons, often rooted in the need for personal time and control.
https://retroworldnews.com/everything-you-need-to-know-about-revenge-bedtime-procrastination/#RevengeBedtimeProcrastination #SelfCare #SleepDeprivation #WorkLifeBalance #HealthyHabits #Mindfulness #PrioritizeYourself #NightOwl #MeTime #HealthySleepHabits #BedtimeRoutine #StressRelief #WellnessJourney #DigitalDetox #Unwind #RelaxationTime #SleepAwareness #HealthyLifestyle #MentalHealthAwareness #Productivity
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I have learned about 報復性熬夜 and my life will never be the same.
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I was talking with my friend / collaborator / marketing strategy coach Sarah Moon (she is brilliant, BTW) and I mentioned a phenomenon I’ve been experiencing. I’ll sit down to spend 30 minutes on a creative piece of work during a work day, and I’ll look up six hours later having done none of my scheduled work for the day, completely immersed in my creative project. It’s hyperfocus, for sure, but it’s more than that: it’s like the creator version of #RevengeBedtimeProcrastination .
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#RevengeBedtimeProcrastination is always worse on a Sunday night.
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i am definitely #revengeBedtimeProcrastination -ing by falling into a #chiptune rediscovery wormhole and making a playlist for next year’s symposium. @minusbaby
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One thing I still haven’t learnt being a parent is very late nights never pay off. I’m now running on a few hours sleep with a moany child on a Sunday morning. 😩
A tactical nap may be required today!
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I have the #SundayScaries bad this week. Tentative plan is to binge some show and/or doomscroll until I pass out from #RevengeBedtimeProcrastination
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Grateful for Gibs’ pain meds finally kicking in tonight so she can get some rest next to me here. Grateful for time on a call with @teresab today that turned into a connection break I really needed. Grateful for building a roster of extra hands for Red Currant Co & Thinkydoers — I can’t do it all alone, and I’m feeling lighter as I find more people who fit like puzzle pieces into critical roles.
