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#recoverytime — Public Fediverse posts

Live and recent posts from across the Fediverse tagged #recoverytime, aggregated by home.social.

  1. ‘Worst habits for your body’: Fitness expert shares 8 everyday mistakes that can sabotage strength, recovery and result

    Fitness progress is not always about doing more. Sometimes, the habits we overlook outside the workout can have…
    #NewsBeep #News #Fitness #AU #Australia #fitnessjourney #Health #hydrationtips #recoverytime #strengthtraining #workoutmistakes
    newsbeep.com/au/916379/

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