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#recoverytime — Public Fediverse posts

Live and recent posts from across the Fediverse tagged #recoverytime, aggregated by home.social.

  1. Bliss @[email protected] ·

    Haven’t had full body DOMS (delayed onset muscle soreness) since 2023 so clearly playing tennis for an hour and being dragged by a friend of a friend’s under exercised husky x German shepherd does the trick!

    DOMS is unpleasant! Need time, rest, massage or foam roller, light movement, an epsom salt bath tonight coz don’t want to take ibuprofen

    Here’s more about DOMS & treatment options physio-pedia.com/Delayed_Onset

    #DOMS #MuscleSoreness #RecoveryTime

    #doms #musclesoreness #recoverytime
  2. Bliss @[email protected] ·

    Haven’t had full body DOMS (delayed onset muscle soreness) since 2023 so clearly playing tennis for an hour and being dragged by a friend of a friend’s under exercised husky x German shepherd does the trick!

    DOMS is unpleasant! Need time, rest, massage or foam roller, light movement, an epsom salt bath tonight coz don’t want to take ibuprofen

    Here’s more about DOMS & treatment options physio-pedia.com/Delayed_Onset

    #DOMS #MuscleSoreness #RecoveryTime

    #doms #musclesoreness #recoverytime
  3. Bliss @[email protected] ·

    Haven’t had full body DOMS (delayed onset muscle soreness) since 2023 so clearly playing tennis for an hour and being dragged by a friend of a friend’s under exercised husky x German shepherd does the trick!

    DOMS is unpleasant! Need time, rest, massage or foam roller, light movement, an epsom salt bath tonight coz don’t want to take ibuprofen

    Here’s more about DOMS & treatment options physio-pedia.com/Delayed_Onset

    #DOMS #MuscleSoreness #RecoveryTime

    #doms #musclesoreness #recoverytime
  4. Bliss @[email protected] ·

    Haven’t had full body DOMS (delayed onset muscle soreness) since 2023 so clearly playing tennis for an hour and being dragged by a friend of a friend’s under exercised husky x German shepherd does the trick!

    DOMS is unpleasant! Need time, rest, massage or foam roller, light movement, an epsom salt bath tonight coz don’t want to take ibuprofen

    Here’s more about DOMS & treatment options physio-pedia.com/Delayed_Onset

    #DOMS #MuscleSoreness #RecoveryTime

    #recoverytime #musclesoreness #doms
  5. Bliss @[email protected] ·

    Haven’t had full body DOMS (delayed onset muscle soreness) since 2023 so clearly playing tennis for an hour and being dragged by a friend of a friend’s under exercised husky x German shepherd does the trick!

    DOMS is unpleasant! Need time, rest, massage or foam roller, light movement, an epsom salt bath tonight coz don’t want to take ibuprofen

    Here’s more about DOMS & treatment options physio-pedia.com/Delayed_Onset

    #DOMS #MuscleSoreness #RecoveryTime

    #doms #musclesoreness #recoverytime