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#realfood — Public Fediverse posts

Live and recent posts from across the Fediverse tagged #realfood, aggregated by home.social.

  1. After 17 years of blogging about event design and facilitation, I finally write about my favorite breakfast smoothie—simple, delicious, nutritious, and unapologetically unstyled.

    #smoothie#BreakfastSmoothie#nutrition#realfood #post

    conferencesthatwork.com/index.

  2. After 17 years of blogging about event design and facilitation, I finally write about my favorite breakfast smoothie—simple, delicious, nutritious, and unapologetically unstyled.

    #smoothie#BreakfastSmoothie#nutrition#realfood

    conferencesthatwork.com/index.

  3. After 17 years of blogging about event design and facilitation, I finally write about my favorite breakfast smoothie—simple, delicious, nutritious, and unapologetically unstyled.

    conferencesthatwork.com/index.

    #smoothie#BreakfastSmoothie#nutrition#realfood #newpost

  4. After 17 years of blogging about event design and facilitation, I finally write about my favorite breakfast smoothie—simple, delicious, nutritious, and unapologetically unstyled.

    #smoothie#BreakfastSmoothie#nutrition#realfood #newpost

    conferencesthatwork.com/index.

  5. After 17 years of blogging about event design and facilitation, I finally write about my favorite breakfast smoothie—simple, delicious, nutritious, and unapologetically unstyled.

    conferencesthatwork.com/index.

    #newpost #smoothie#BreakfastSmoothie#nutrition#realfood

  6. After 17 years of blogging about event design and facilitation, I finally write about my favorite breakfast smoothie—simple, delicious, nutritious, and unapologetically unstyled.

    conferencesthatwork.com/index.

    #smoothie#BreakfastSmoothie#nutrition#realfood

  7. I can't stand RFK jr, but the new food pyramid he now suggests is the one I believe in for 15 years now, long before he came into the picture. Despite his failings in other topics, I have to commend him for that, even if various food industries fought him about it:

    theguardian.com/us-news/2026/j

    #diet #lifestyle #paleodiet #keto #ketodiet #carnivore #realfood

  8. 👩‍⚕️🥗 The US government has finally cracked the code: eat real food and stop blaming your medicine cabinet for your health woes. A revolutionary concept, surely no one thought of this before! 🍔🚫 Forget the old food pyramid; this time, it's hip, it's new, it's... a triangle. 🤡
    realfood.gov #realfood #healthrevolution #foodpyramid #wellness #lifestyle #HackerNews #ngated

  9. 👩‍⚕️🥗 The US government has finally cracked the code: eat real food and stop blaming your medicine cabinet for your health woes. A revolutionary concept, surely no one thought of this before! 🍔🚫 Forget the old food pyramid; this time, it's hip, it's new, it's... a triangle. 🤡
    realfood.gov #realfood #healthrevolution #foodpyramid #wellness #lifestyle #HackerNews #ngated

  10. 👩‍⚕️🥗 The US government has finally cracked the code: eat real food and stop blaming your medicine cabinet for your health woes. A revolutionary concept, surely no one thought of this before! 🍔🚫 Forget the old food pyramid; this time, it's hip, it's new, it's... a triangle. 🤡
    realfood.gov #realfood #healthrevolution #foodpyramid #wellness #lifestyle #HackerNews #ngated

  11. 👩‍⚕️🥗 The US government has finally cracked the code: eat real food and stop blaming your medicine cabinet for your health woes. A revolutionary concept, surely no one thought of this before! 🍔🚫 Forget the old food pyramid; this time, it's hip, it's new, it's... a triangle. 🤡
    realfood.gov #realfood #healthrevolution #foodpyramid #wellness #lifestyle #HackerNews #ngated

  12. A good friend of mine just gave me some freshly picked tree-ripen #grapefruit .
    Real fresh food is impossible to beat.
    #healthy #food #realFood #eatHealthy #organic

  13. Abel James @npub1ucgf8qyuxpqrkape9mqc20qmcs9nxe8axy069edfr8hkcl5tlhssueflfw@momostr.pink ·
    Are we blaming red meat and butter for the problems vegetable oil caused?

    Contrary to popular belief, there is no correlation between either saturated fat or animal fat and heart attacks.

    Despite that fact, doctors learn that there is.

    So why does the American Heart Association lie to doctors and the public about the true cause of heart disease?

    All the way back in the 1950’s, Ancel Keys manipulated and falsified data to blame butter, red meat, and saturated fats for heart disease.

    The American Heart Association has been misleading us about the cause of heart disease ever since.

    This indoctrination of physicians, dietitians and the public enabled Big Oil and Big Food to flood the American diet with cheaply produced industrial vegetable and seed oils that alter our body chemistry in unfortunate and unnatural ways.

    The very diet doctors recommend as healthy is making us sick.

    Consuming industrial vegetable oils, like corn, canola, cottonseed, soy, sunflower, safflower, rice bran, and grapeseed oils disrupts cellular energy metabolism and leads to toxicity, oxidative stress and disease in the body.

    Conversely, avoiding newfangled industrial junk oils and replacing them with traditional fats like butter, tallow, olive oil, and coconut oil can help restore metabolic health. This week’s guest is here to set the record straight.

    Returning to the show today is our friend, the brilliant Cate Shanahan MD, one of the world’s leading authorities on nutrition and human metabolism. A board-certified Family Physician with over 20 years of clinical experience, and NY Times bestselling author, her expertise is fixing the underlying problems that cause metabolic damage and inflammation.

    In this episode, you’ll discover why doctors working in the insurance-based system no longer have the freedom to do what they think is best for their patients, which oils are most damaging and what to use instead, the undisclosed conflict of interest between the vegetable oil industry and organized medicine, and much more…

    https://m.primal.net/JVUr.png

    #podcast #vegetableoil #realfood #carnivore #v4v #health #medicine #medicalfreedom #grownostr #foodstr #freedom

    Listen to the full episode on @npub1v5ufyh4lkeslgxxcclg8f0hzazhaw7rsrhvfquxzm2fk64c72hps45n0v5@momostr.pink: https://fountain.fm/episode/N2U5MXFmhNfzUcK5THgk
  14. Homemade Chunky Sweet Potato and Squash Porridge to sweeten your day 🍠🥥🌴

    Recipe includes:
    • 1 kg Sweet potatoes
    • 400 g Butternut squash
    • 2 tbsp Tapioca starch
    • 800 ml Light coconut milk
    • 160 g Condensed coconut milk
    • +/- 800 ml Water

    #vegan #vegetarian #saltfree #sodiumfree #lowfodmap #ibs #estrogen #menieresrecipes #menieresdiet #realfood #lightcooking #diy #homecooking #nomnom #yummy #food #homemade #salffreelifestyle #eatinglight #sweetpotatoes #pumpkins #coconutmilk

  15. Homemade Chunky Sweet Potato and Squash Porridge to sweeten your day 🍠🥥🌴

    Recipe includes:
    • 1 kg Sweet potatoes
    • 400 g Butternut squash
    • 2 tbsp Tapioca starch
    • 800 ml Light coconut milk
    • 160 g Condensed coconut milk
    • +/- 800 ml Water

    #vegan #vegetarian #saltfree #sodiumfree #lowfodmap #ibs #estrogen #menieresrecipes #menieresdiet #realfood #lightcooking #diy #homecooking #nomnom #yummy #food #homemade #salffreelifestyle #eatinglight #sweetpotatoes #pumpkins #coconutmilk

  16. Homemade Chunky Sweet Potato and Squash Porridge to sweeten your day 🍠🥥🌴

    Recipe includes:
    • 1 kg Sweet potatoes
    • 400 g Butternut squash
    • 2 tbsp Tapioca starch
    • 800 ml Light coconut milk
    • 160 g Condensed coconut milk
    • +/- 800 ml Water

    #vegan #vegetarian #saltfree #sodiumfree #lowfodmap #ibs #estrogen #menieresrecipes #menieresdiet #realfood #lightcooking #diy #homecooking #nomnom #yummy #food #homemade #salffreelifestyle #eatinglight #sweetpotatoes #pumpkins #coconutmilk

  17. Homemade Chunky Sweet Potato and Squash Porridge to sweeten your day 🍠🥥🌴

    Recipe includes:
    • 1 kg Sweet potatoes
    • 400 g Butternut squash
    • 2 tbsp Tapioca starch
    • 800 ml Light coconut milk
    • 160 g Condensed coconut milk
    • +/- 800 ml Water

    #vegan #vegetarian #saltfree #sodiumfree #lowfodmap #ibs #estrogen #menieresrecipes #menieresdiet #realfood #lightcooking #diy #homecooking #nomnom #yummy #food #homemade #salffreelifestyle #eatinglight #sweetpotatoes #pumpkins #coconutmilk

  18. Homemade Chunky Sweet Potato and Squash Porridge to sweeten your day 🍠🥥🌴

    Recipe includes:
    • 1 kg Sweet potatoes
    • 400 g Butternut squash
    • 2 tbsp Tapioca starch
    • 800 ml Light coconut milk
    • 160 g Condensed coconut milk
    • +/- 800 ml Water

    #vegan #vegetarian #saltfree #sodiumfree #lowfodmap #ibs #estrogen #menieresrecipes #menieresdiet #realfood #lightcooking #diy #homecooking #nomnom #yummy #food #homemade #salffreelifestyle #eatinglight #sweetpotatoes #pumpkins #coconutmilk

  19. With only 3 DAYS TO GO until The Oxford Real Farming Conference (#ORFC2023) it's time to reflect on the past to inform the present & empower dreams for a shared land-base for all species, domestic & wild 💚

    #Agroecology #Agroforestry #Food #Farming #RealFood #RealFarming #Biodiversity #Ecology #Agriwilding #RegenerativeFarming #Health #Wellbeing

    youtu.be/yJeeTDgIEm0

  20. "Our words hold so much power. Our narrative towards ‘Nature’ must change if we’re going to reshape our relationship with the wilder world & thus share the land with all life in a healing & not harmful way."

    Watch #RebeccaHosking's Talk Here ➡️ m.youtube.com/watch?v=yJeeTDgI

    #ORFC23 #Agroecology #Agriwilding #Agroforestry #RegenerativeFarming #RealFood #RealFarming #Wilderness #Nature #LandSharing #Permaculture

  21. The Oxford Real Farming Conference (#ORFC23) Online Programme!

    "This three-day programme offers 70 sessions that have been programmed with partners and farming communities from more than 100 countries. It includes a mix of online-only talks and sessions which are being live-streamed from the in-person ORFC in Oxford."

    #Agroecology #RealFarming #RealFood #Food #IndigenousPeoples #FoodSovereignty #Agroforestry #LandRights #Resilience #RegenerativeFarming #Ecology

    orfc.org.uk/orfc-2023-online-p